low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Salad with Chicken, Watercress and Walnuts recipe

25 mins

40 mins

480 calories

67
Peanut Chicken on Arugula Salad recipe

25 mins

33 mins

588 calories

82
Pork with Mini Zucchini Fritattas recipe

25 mins

60 mins

409 calories

64
Shrimp Omelet recipe

10 mins

20 mins

363 calories

79
Peppers Stuffed with Feta recipe

25 mins

35 mins

364 calories

Eggplant and Ricotta Dips recipe

30 mins

60 mins

244 calories

87
Vegetable Salad with Zucchini, Tomato and Mint recipe

25 mins

25 mins

161 calories

88
Grilled Salmon on Cedar Plank recipe

20 mins

94 mins

296 calories

88
Spicy Mussels recipe

20 mins

30 mins

451 calories

83
Broccoli Soup with Radish recipe

20 mins

50 mins

108 calories

96
Chicken with Crawfish recipe

20 mins

55 mins

357 calories

67
Chicken and Pepper Salad recipe

30 mins

50 mins

351 calories

Beef Goulash with Green Beans recipe

20 mins

125 mins

414 calories

79
Grilled Vegetables with Feta recipe

20 mins

38 mins

339 calories

99
Grilled Beef Skewers with Satay Sauce recipe

25 mins

165 mins

786 calories

Stir-Fried Beef and Vegetables recipe

25 mins

33 mins

343 calories

93
Fennel Salad with Chicken recipe

20 mins

60 mins

298 calories

Chicken Satay with Peanut Sauce recipe

45 mins

173 mins

641 calories

Goat with Herbs recipe

40 mins

130 mins

1177 calories

96
Asparagus and Prosciutto Bundles recipe

20 mins

31 mins

257 calories

64
Guacamole with Green Curry and Pink Peppercorns recipe

15 mins

15 mins

609 calories

87
Pan-Fried Trout recipe

15 mins

30 mins

349 calories

79
Sea Bass Parcels with Herbs recipe

25 mins

55 mins

294 calories

Broiled Trout recipe

20 mins

40 mins

281 calories

94
Tomato and Mozzarella Salad with Peaches recipe

20 mins

20 mins

192 calories

94
Roasted Sea Bream recipe

30 mins

60 mins

347 calories

96
Meatloaf with Roasted Tomatoes recipe

40 mins

100 mins

514 calories

86
Poached Fillet of Beef recipe

30 mins

55 mins

366 calories

99
Tafelspitz recipe

30 mins

210 mins

726 calories

100
Poached Fish Dumplings recipe

30 mins

70 mins

344 calories

71
Salad with Garlic Croutons recipe

20 mins

20 mins

308 calories

72
Greek Lamb Skewers recipe

20 mins

150 mins

836 calories

Beef Salad recipe

30 mins

50 mins

359 calories

100
Baked Fish and Vegetables recipe

30 mins

55 mins

243 calories

92
Grilled Mushrooms with Stuffing recipe

25 mins

35 mins

280 calories

73
Grilled Turkey Roulades with Peppers recipe

30 mins

45 mins

368 calories

92
Spicy Chicken and Vegetable Skewers recipe

20 mins

40 mins

290 calories

98
Chicken Breasts with Wasabi and Snow Peas recipe

30 mins

42 mins

301 calories

95
Pork Tenderloin with Pesto recipe

20 mins

88 mins

369 calories

86
Spicy Lamb recipe

30 mins

750 mins

601 calories

96
Pesto Verde recipe

20 mins

20 mins

800 calories

96
Stuffed Turkey Roulade with Peas and Cream Cheese recipe

40 mins

130 mins

559 calories

88
Chilled Beet Soup recipe

30 mins

185 mins

312 calories

90
Deviled Eggs with Three Fillings recipe

45 mins

45 mins

173 calories

96
Chicken and Fish Skewers recipe

30 mins

97 mins

383 calories

73
Spicy Souffle with Cheese recipe

30 mins

60 mins

442 calories

71
Goulash with Sauerkraut recipe

30 mins

135 mins

572 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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