low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Tomatoes Stuffed with Ground Meat recipe

20 mins

45 mins

341 calories

82
Baked Salmon with Prawn Salad recipe

25 mins

50 mins

896 calories

Tomatoes Stuffed with Spinach recipe

30 mins

55 mins

163 calories

97
Salad with Salmon recipe

15 mins

25 mins

412 calories

73
Savory Coconut Smoothie recipe

20 mins

80 mins

141 calories

Carrot Smoothie recipe

10 mins

10 mins

309 calories

86
Lobster with Sherry Sauce recipe

35 mins

80 mins

456 calories

61
Mediterranean Tuna Salad recipe

35 mins

35 mins

391 calories

87
Cod with Salsa recipe

30 mins

36 mins

281 calories

99
Fillet of Beef with Tomatoes and Herbed Breadcrumbs recipe

25 mins

45 mins

377 calories

86
Marinated Peppers recipe

30 mins

45 mins

638 calories

Eggplant Stuffed with Mozzarella recipe

30 mins

65 mins

193 calories

93
Seasoned Lard recipe

15 mins

30 mins

4453 calories

71
Marinade for Grilled Meats recipe

5 mins

5 mins

164 calories

Pesto Rosso recipe

10 mins

10 mins

312 calories

100
Chicken-Asparagus Soup recipe

20 mins

30 mins

313 calories

Ham Jelly with Asparagus recipe

40 mins

280 mins

254 calories

79
Pork and Vegetable Curry recipe

25 mins

45 mins

622 calories

92
Fish Au Gratin with Almonds recipe

15 mins

35 mins

183 calories

98
Lemon Chicken recipe

20 mins

70 mins

369 calories

88
Vegetable Towers recipe

25 mins

40 mins

235 calories

92
Tomato Leek Soup recipe

30 mins

55 mins

331 calories

77
Cheese Dumplings with Tomato recipe

35 mins

85 mins

406 calories

89
Tuna and Avocado Salad on Crackers recipe

20 mins

20 mins

262 calories

95
Pork Cutlets recipe

20 mins

150 mins

413 calories

Sea Bass on Spinach Salad recipe

15 mins

23 mins

318 calories

83
Herb-Coated Roast Leg of Lamb with Vegetables recipe

40 mins

175 mins

726 calories

99
Chili Oil recipe

10 mins

10 mins

543 calories

Tofu with Mediterranean Vegetables recipe

15 mins

20 mins

327 calories

93
Prosciutto-Wrapped Asparagus with Lime-butter recipe

30 mins

55 mins

246 calories

67
Arugula Soup recipe

20 mins

35 mins

144 calories

93
Oven-baked Egg with Spinach recipe

10 mins

25 mins

82 calories

92
Frittata with Savoy Cabbage and Ham recipe

25 mins

45 mins

317 calories

82
Roast Beef recipe

25 mins

335 mins

475 calories

74
Mullet with Grilled Vegetables recipe

30 mins

50 mins

367 calories

98
Red Sauce with Ground Meat recipe

20 mins

60 mins

388 calories

75
Fish with Bacon and Potatoes recipe

25 mins

35 mins

546 calories

87
Beef Steak with Chimichurri Sauce recipe

20 mins

84 mins

342 calories

98
Lamb Chops with Stuffed Eggplants recipe

25 mins

50 mins

1142 calories

97
Cajun Salad recipe

20 mins

175 mins

604 calories

94
Duck with Scallions recipe

20 mins

95 mins

293 calories

74
Roast Pork Loin with Balsamic Strawberry Sauce recipe

35 mins

90 mins

735 calories

72
Puff Pastries with Goat Cheese and Raspberries recipe

15 mins

35 mins

220 calories

69
Chicken Wrapped in Bacon, Scallions and Tomatoes recipe

30 mins

50 mins

625 calories

68
Peppercorn-Crusted Steaks with Asparagus recipe

15 mins

27 mins

352 calories

84
Poached Salmon recipe

15 mins

25 mins

710 calories

Stir-fry with Sprouts and Mushrooms recipe

25 mins

33 mins

354 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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