low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Tomatoes Stuffed with Spinach recipe

Tomatoes Stuffed with Spinach

30 mins

55 mins

163 calories

Salad with Salmon recipe

Salad with Salmon

15 mins

25 mins

412 calories

Savory Coconut Smoothie recipe

Savory Coconut Smoothie

20 mins

80 mins

141 calories

Carrot Smoothie recipe

Carrot Smoothie

10 mins

10 mins

309 calories

Lobster with Sherry Sauce recipe

Lobster with Sherry Sauce

35 mins

80 mins

456 calories

Mediterranean Tuna Salad recipe

Mediterranean Tuna Salad

35 mins

35 mins

391 calories

Cod with Salsa recipe

30 mins

36 mins

281 calories

Fillet of Beef with Tomatoes and Herbed Breadcrumbs recipe

Fillet of Beef with Tomatoes and Herbed Breadcrumbs

25 mins

45 mins

377 calories

Marinated Peppers recipe

Marinated Peppers

30 mins

45 mins

638 calories

Eggplant Stuffed with Mozzarella recipe

Eggplant Stuffed with Mozzarella

30 mins

65 mins

193 calories

Baked Chicken Breast Fillets with Peppers and Mozzarella recipe

Baked Chicken Breast Fillets with Peppers and Mozzarella

40 mins

80 mins

636 calories

Seasoned Lard recipe

15 mins

30 mins

4453 calories

Marinade for Grilled Meats recipe

Marinade for Grilled Meats

5 mins

5 mins

164 calories

Pesto Rosso recipe

10 mins

10 mins

312 calories

Chicken-Asparagus Soup recipe

Chicken-Asparagus Soup

20 mins

30 mins

313 calories

Ham Jelly with Asparagus recipe

Ham Jelly with Asparagus

40 mins

280 mins

254 calories

Pork and Vegetable Curry recipe

Pork and Vegetable Curry

25 mins

45 mins

622 calories

Fish Au Gratin with Almonds recipe

Fish Au Gratin with Almonds

15 mins

35 mins

183 calories

Lemon Chicken recipe

20 mins

70 mins

369 calories

Vegetable Towers recipe

Vegetable Towers

25 mins

40 mins

235 calories

Tomato Leek Soup recipe

Tomato Leek Soup

30 mins

55 mins

331 calories

Cheese Dumplings with Tomato recipe

Cheese Dumplings with Tomato

35 mins

85 mins

406 calories

Tuna and Avocado Salad on Crackers recipe

Tuna and Avocado Salad on Crackers

20 mins

20 mins

262 calories

Pork Cutlets recipe

20 mins

150 mins

413 calories

Sea Bass on Spinach Salad recipe

Sea Bass on Spinach Salad

15 mins

23 mins

318 calories

Herb-Coated Roast Leg of Lamb with Vegetables recipe

Herb-Coated Roast Leg of Lamb with Vegetables

40 mins

175 mins

726 calories

Chili Oil recipe

10 mins

10 mins

543 calories

Tofu with Mediterranean Vegetables recipe

Tofu with Mediterranean Vegetables

15 mins

20 mins

327 calories

Prosciutto-Wrapped Asparagus with Lime-butter recipe

Prosciutto-Wrapped Asparagus with Lime-butter

30 mins

55 mins

246 calories

Arugula Soup recipe

20 mins

35 mins

144 calories

Oven-baked Egg with Spinach recipe

Oven-baked Egg with Spinach

10 mins

25 mins

82 calories

Frittata with Savoy Cabbage and Ham recipe

Frittata with Savoy Cabbage and Ham

25 mins

45 mins

317 calories

Roast Beef recipe

25 mins

335 mins

475 calories

Mullet with Grilled Vegetables recipe

Mullet with Grilled Vegetables

30 mins

50 mins

367 calories

Red Sauce with Ground Meat recipe

Red Sauce with Ground Meat

20 mins

60 mins

388 calories

Fish with Bacon and Potatoes recipe

Fish with Bacon and Potatoes

25 mins

35 mins

546 calories

Beef Steak with Chimichurri Sauce recipe

Beef Steak with Chimichurri Sauce

20 mins

84 mins

342 calories

Lamb Chops with Stuffed Eggplants recipe

Lamb Chops with Stuffed Eggplants

25 mins

50 mins

1142 calories

Cajun Salad recipe

20 mins

175 mins

604 calories

Duck with Scallions recipe

Duck with Scallions

20 mins

95 mins

293 calories

Roast Pork Loin with Balsamic Strawberry Sauce recipe

Roast Pork Loin with Balsamic Strawberry Sauce

35 mins

90 mins

735 calories

Puff Pastries with Goat Cheese and Raspberries recipe

Puff Pastries with Goat Cheese and Raspberries

15 mins

35 mins

220 calories

Chicken Wrapped in Bacon, Scallions and Tomatoes recipe

Chicken Wrapped in Bacon, Scallions and Tomatoes

30 mins

50 mins

625 calories

Peppercorn-Crusted Steaks with Asparagus recipe

Peppercorn-Crusted Steaks with Asparagus

15 mins

27 mins

352 calories

Poached Salmon recipe

15 mins

25 mins

710 calories

Stir-fry with Sprouts and Mushrooms recipe

Stir-fry with Sprouts and Mushrooms

25 mins

33 mins

354 calories

Salad with Chicken, Watercress and Walnuts recipe

Salad with Chicken, Watercress and Walnuts

25 mins

40 mins

480 calories

Peanut Chicken on Arugula Salad recipe

Peanut Chicken on Arugula Salad

25 mins

33 mins

588 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.