low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Puff Pastry Rolls with Cheese Filling recipe

50 mins

50 mins

401 calories

69
Vegetable Skewers with Yogurt Dip recipe

40 mins

40 mins

444 calories

91
Stuffed Mushrooms recipe

45 mins

45 mins

461 calories

79
Shrimp and Vegetable Curry recipe

25 mins

25 mins

453 calories

92
Monkfish and Sauteed Artichokes recipe

40 mins

40 mins

669 calories

69
Baked Toast with Feta Cheese recipe

10 mins

10 mins

386 calories

83
Eggs with Smoked Salmon recipe

15 mins

15 mins

97 calories

96
Pork Ragout recipe

60 mins

60 mins

522 calories

86
Marinated Roast Duck recipe

420 mins

420 mins

113 calories

100
Toasted Almond Coated Almond Ice Cream Balls recipe

195 mins

195 mins

497 calories

65
Vegetable Patties with Herbed Dip recipe

40 mins

40 mins

120 calories

79
Sole with Dill-honey Sauce recipe

20 mins

20 mins

721 calories

79
Chicken Ragout with Cream Sauce recipe

50 mins

50 mins

332 calories

73
Pork and Bean Soup recipe

70 mins

790 mins

759 calories

87
Lamb Korma recipe

70 mins

70 mins

436 calories

85
Pork Tenderloin with Vegetables from the Wok recipe

35 mins

35 mins

492 calories

62
Chicken Curry recipe

25 mins

25 mins

199 calories

83
Fish Casserole recipe

50 mins

50 mins

342 calories

79
Chicken with Romanesco recipe

30 mins

30 mins

1423 calories

81
Mulled Wine recipe

10 mins

10 mins

137 calories

71
Green Salad with Grilled Chicken recipe

15 mins

15 mins

377 calories

71
Fish and Crayfish Stew recipe

25 mins

25 mins

352 calories

83
Mediterranean Salad recipe

40 mins

40 mins

577 calories

79
Lemon Meatballs recipe

30 mins

30 mins

499 calories

84
Herbed Trout Fillets En Papillote recipe

40 mins

40 mins

501 calories

97
Tomato- and Arugula-stuffed Omelette recipe

30 mins

30 mins

367 calories

79
Mediterranean Puff Pastry Appetizers with Anchovies recipe

35 mins

35 mins

85 calories

79
Pangasius with Vegetables and Horseradish Sauce recipe

25 mins

25 mins

612 calories

79
Grilled Kofte recipe

25 mins

25 mins

251 calories

79
Stuffed with Cheese Chicken Breast recipe

30 mins

30 mins

485 calories

82
Vitello Tonnato recipe

120 mins

120 mins

456 calories

79
Eggplants Stuffed with Ground Meat recipe

60 mins

60 mins

455 calories

94
Cod Steak in Cream Sauce recipe

25 mins

25 mins

387 calories

70
Avocado Stuffed with Vegetable Salad recipe

20 mins

20 mins

248 calories

93
Fried Turkey Cutlets with Bell Pepper Stew recipe

25 mins

25 mins

466 calories

81
Crab, Smoked Trout and Shrimp Appetizers recipe

60 mins

60 mins

577 calories

82
Braised Chicken Legs in Tomato Sauce recipe

50 mins

50 mins

402 calories

85
Fruity Endive Salad with Cheese recipe

20 mins

20 mins

449 calories

83
Fried Cod with Buttered Snow Peas recipe

25 mins

40 mins

374 calories

85
Spinach Salad with Lamb recipe

30 mins

30 mins

296 calories

89
Asparagus with Shrimp recipe

25 mins

25 mins

291 calories

99
Pork Tenderloin with Bell Pepper Ragout recipe

70 mins

70 mins

354 calories

92
Raw Vegetables with Herb Sauce and Lemon Mayonnaise recipe

40 mins

40 mins

403 calories

87
Mixed Mussels with Vegetables and White Wine Sauce recipe

25 mins

25 mins

408 calories

79
Vietnamese Beef Stew recipe

80 mins

80 mins

416 calories

98
Bean Salad recipe

20 mins

20 mins

482 calories

79
Creamy Pea Soup recipe

25 mins

25 mins

359 calories

63

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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