low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Vegetable Gratin with Parsnips and Spinach recipe

Vegetable Gratin with Parsnips and Spinach

50 mins

50 mins

345 calories

Corn Pancake Stack with Bacon recipe

Corn Pancake Stack with Bacon

35 mins

35 mins

532 calories

Tomato Tortilla recipe

Tomato Tortilla

30 mins

30 mins

258 calories

Niçoise Salad recipe

25 mins

25 mins

311 calories

Baked Cod with Tomato Cream Sauce and Olives recipe

Baked Cod with Tomato Cream Sauce and Olives

45 mins

45 mins

284 calories

Brussels Sprouts Salad with Hot Dogs recipe

Brussels Sprouts Salad with Hot Dogs

25 mins

35 mins

714 calories

Steamed Salmon with Capers recipe

Steamed Salmon with Capers

30 mins

30 mins

238 calories

Poached Eggs and Vegetables recipe

Poached Eggs and Vegetables

25 mins

25 mins

173 calories

Asparagus Frittata recipe

Asparagus Frittata

40 mins

40 mins

289 calories

Turbot with Vegetables En Papillote recipe

Turbot with Vegetables En Papillote

40 mins

40 mins

262 calories

Spareribs recipe

90 mins

90 mins

1079 calories

Italian Octopus Salad recipe

Italian Octopus Salad

195 mins

195 mins

274 calories

Vegetable Ragout with Poached Egg recipe

Vegetable Ragout with Poached Egg

25 mins

25 mins

157 calories

Marinated Asparagus Salad with Watercress and Radishes recipe

Marinated Asparagus Salad with Watercress and Radishes

35 mins

35 mins

297 calories

Asparagus Tomato Salad recipe

Asparagus Tomato Salad

45 mins

45 mins

204 calories

Grilled Vegetables recipe

Grilled Vegetables

20 mins

20 mins

128 calories

Rack of Lamb recipe

80 mins

80 mins

489 calories

Mushroom Soup recipe

20 mins

40 mins

165 calories

Green Leaf Salad with Herb Dressing recipe

Green Leaf Salad with Herb Dressing

15 mins

15 mins

195 calories

Asian Chicken Salad Appetizer recipe

Asian Chicken Salad Appetizer

20 mins

20 mins

134 calories

Stuffed Salmon Rolls recipe

Stuffed Salmon Rolls

210 mins

210 mins

351 calories

Arugula and Toasted Hazelnut Tofu Creme recipe

Arugula and Toasted Hazelnut Tofu Creme

20 mins

20 mins

143 calories

Steak Strips with Vegetable Salad recipe

Steak Strips with Vegetable Salad

30 mins

30 mins

442 calories

Pollock in Tomato and Olive Sauce recipe

Pollock in Tomato and Olive Sauce

35 mins

35 mins

235 calories

Duck Breasts with Savory Cherry Compote recipe

Duck Breasts with Savory Cherry Compote

35 mins

105 mins

422 calories

Turkey Breast in White Wine Sauce with Radicchio recipe

Turkey Breast in White Wine Sauce with Radicchio

25 mins

25 mins

426 calories

Salmon Cakes recipe

40 mins

40 mins

506 calories

Grilled Cheese with Tomatoes and Onions recipe

Grilled Cheese with Tomatoes and Onions

30 mins

30 mins

432 calories

Pan-Seared Salmon with Mustard Sauce recipe

Pan-Seared Salmon with Mustard Sauce

30 mins

30 mins

393 calories

Beef Tenderloin Medallions with Peas and Sweet Corn recipe

Beef Tenderloin Medallions with Peas and Sweet Corn

20 mins

35 mins

441 calories

Turkey Cutlets and Vegetable Gratin recipe

Turkey Cutlets and Vegetable Gratin

25 mins

25 mins

366 calories

Cod with Mushroom Crust and Creamy Sauce recipe

Cod with Mushroom Crust and Creamy Sauce

50 mins

50 mins

308 calories

Pork and Vegetable Stew recipe

Pork and Vegetable Stew

60 mins

60 mins

505 calories

Chicken Salad with Coconut-curry Dressing recipe

Chicken Salad with Coconut-curry Dressing

25 mins

25 mins

449 calories

Green Salad with Vegetables and Steak Strips recipe

Green Salad with Vegetables and Steak Strips

25 mins

25 mins

225 calories

Chicken with Red Cabbage recipe

Chicken with Red Cabbage

50 mins

97 mins

787 calories

Raspberry-chicken Salad recipe

Raspberry-chicken Salad

15 mins

15 mins

232 calories

Cilantro-Parsley Pesto recipe

Cilantro-Parsley Pesto

15 mins

15 mins

86 calories

Pork Cutlets with Vegetable Filling recipe

Pork Cutlets with Vegetable Filling

40 mins

40 mins

577 calories

Artichoke-Spinach Salad recipe

Artichoke-Spinach Salad

30 mins

30 mins

320 calories

Greek Salad recipe

20 mins

20 mins

380 calories

Mixed Green Salad with Tofu and Tomatoes recipe

Mixed Green Salad with Tofu and Tomatoes

25 mins

25 mins

201 calories

Pork Roulades recipe

60 mins

60 mins

478 calories

Oven Trout recipe

20 mins

45 mins

383 calories

Red Pepper Kebabs with Chive Dip recipe

Red Pepper Kebabs with Chive Dip

45 mins

45 mins

308 calories

Herb Rubbed Roast recipe

Herb Rubbed Roast

135 mins

135 mins

570 calories

Pine Nut Clusters recipe

Pine Nut Clusters

25 mins

25 mins

114 calories

Beef Roulade recipe

70 mins

70 mins

295 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.