low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Pasta with Chicken and Gorgonzola Cream Sauce recipe
Pasta with Chicken and Gorgonzola Cream Sauce
0
(0)

50 mins

50 mins

516 calories

83
Roasted Vegetables with Beef Fillets recipe
Roasted Vegetables with Beef Fillets
0
(0)

35 mins

35 mins

653 calories

Smoked Salmon Rolls recipe
Smoked Salmon Rolls
0
(0)

25 mins

25 mins

296 calories

92
Tomatoes with Mozzarella recipe
Tomatoes with Mozzarella
0
(0)

10 mins

10 mins

270 calories

92
Lamb Rolls with Parsley Bulgur recipe
Lamb Rolls with Parsley Bulgur
0
(0)

30 mins

30 mins

225 calories

75
Stuffed Eggplant recipe
Stuffed Eggplant
0
(0)

75 mins

75 mins

236 calories

86
Roast Beef with Arugula and Vinaigrette recipe
Roast Beef with Arugula and Vinaigrette
0
(0)

15 mins

15 mins

317 calories

89
Cheese with Olives in Oil recipe
Cheese with Olives in Oil
0
(0)

20 mins

20 mins

1368 calories

90
Lemon Pork recipe
Lemon Pork
0
(0)

60 mins

60 mins

480 calories

54
Garlic Eggplant recipe
Garlic Eggplant
0
(0)

25 mins

25 mins

175 calories

79
Bacon-Wrapped Pumpkin recipe
Bacon-Wrapped Pumpkin
0
(0)

15 mins

15 mins

155 calories

62
Mixed Salad with Cheese recipe
Mixed Salad with Cheese
0
(0)

25 mins

25 mins

387 calories

95
Beans and Bacon Salad with Mushrooms recipe
Beans and Bacon Salad with Mushrooms
0
(0)

35 mins

35 mins

456 calories

77
Mango and Shrimp Salad recipe
Mango and Shrimp Salad
0
(0)

40 mins

40 mins

323 calories

86
Asparagus with Vegetables and Salmon recipe
Asparagus with Vegetables and Salmon
0
(0)

35 mins

35 mins

671 calories

61
Flounder with White Asparagus recipe
Flounder with White Asparagus
0
(0)

45 mins

45 mins

277 calories

62
Coconut Papaya Soup recipe
Coconut Papaya Soup
0
(0)

35 mins

35 mins

459 calories

99
Egg Yolk Soup recipe
Egg Yolk Soup
0
(0)

5 mins

5 mins

82 calories

92
Garlic Spinach with Pine Nuts recipe
Garlic Spinach with Pine Nuts
0
(0)

30 mins

30 mins

254 calories

83
Frittata with Vegetables recipe
Frittata with Vegetables
0
(0)

35 mins

35 mins

258 calories

88
Chicken Legs with Cream Sauce recipe
Chicken Legs with Cream Sauce
0
(0)

55 mins

55 mins

564 calories

73
Chicken Satay with Peanut Sauce recipe
Chicken Satay with Peanut Sauce
0
(0)

25 mins

25 mins

647 calories

Duck with Wine-olive Sauce recipe
Duck with Wine-olive Sauce
0
(0)

105 mins

105 mins

412 calories

72
Mache Salad with Beans and Mushrooms recipe
Mache Salad with Beans and Mushrooms
0
(0)

160 mins

160 mins

146 calories

100
Leek Shrimp Skewers recipe
Leek Shrimp Skewers
0
(0)

40 mins

40 mins

302 calories

82
Cabbage and Broccoli Salad with Carrots recipe
Cabbage and Broccoli Salad with Carrots
0
(0)

25 mins

25 mins

231 calories

100
Braised Pork Tenderloin with Asparagus and Tomatoes recipe
Braised Pork Tenderloin with Asparagus and Tomatoes
0
(0)

55 mins

55 mins

304 calories

83
Turkey and Pepper Stirfry recipe
Turkey and Pepper Stirfry
0
(0)

25 mins

25 mins

295 calories

79
Asian Squid recipe
Asian Squid
0
(0)

40 mins

40 mins

283 calories

85
Pan-fried Pork Cutlets with Vegetables recipe
Pan-fried Pork Cutlets with Vegetables
0
(0)

45 mins

45 mins

514 calories

94
Braised Cucumbers with Mustard Sauce recipe
Braised Cucumbers with Mustard Sauce
0
(0)

20 mins

20 mins

310 calories

73
Watercress Soup recipe
Watercress Soup
0
(0)

20 mins

20 mins

161 calories

Tomato Sorbet recipe
Tomato Sorbet
0
(0)

210 mins

210 mins

267 calories

70
Orange Chicken Stir-fry recipe
Orange Chicken Stir-fry
0
(0)

25 mins

25 mins

347 calories

81
Spinach and Herb Soup recipe
Spinach and Herb Soup
0
(0)

30 mins

30 mins

237 calories

Spinach Soup with Diced Potatoes recipe
Spinach Soup with Diced Potatoes
0
(0)

35 mins

35 mins

295 calories

Sea Bream with Sliced Potatoes recipe
Sea Bream with Sliced Potatoes
0
(0)

35 mins

35 mins

456 calories

84
Vegetable Tofu Gratin recipe
Vegetable Tofu Gratin
0
(0)

60 mins

60 mins

537 calories

85
Salmon with Vegetable Sauce recipe
Salmon with Vegetable Sauce
0
(0)

30 mins

30 mins

635 calories

82
Mixed Asparagus with Chervil Cream recipe
Mixed Asparagus with Chervil Cream
0
(0)

30 mins

30 mins

155 calories

98
Vegetable Plate with Mascarpone Cream recipe
Vegetable Plate with Mascarpone Cream
0
(0)

40 mins

40 mins

393 calories

84
Grilled Lamb with Vegetables recipe
Grilled Lamb with Vegetables
0
(0)

270 mins

270 mins

770 calories

98
Rosemary Chicken in an Oven Roasting Bag recipe
Rosemary Chicken in an Oven Roasting Bag
0
(0)

60 mins

60 mins

78 calories

62
Steamed Sole with Asparagus recipe
Steamed Sole with Asparagus
0
(0)

35 mins

35 mins

533 calories

62
Herbed Chicken in a Clay Pot recipe
Herbed Chicken in a Clay Pot
0
(0)

75 mins

75 mins

391 calories

97
Pork Tenderloin with Arugula Salad recipe
Pork Tenderloin with Arugula Salad
0
(0)

20 mins

20 mins

344 calories

69
Romaine Lettuce with Vegetables, Ham and Emmentaler recipe
Romaine Lettuce with Vegetables, Ham and Emmentaler
0
(0)

25 mins

25 mins

479 calories

72
Eggplant Casserole with Tomatoes recipe
Eggplant Casserole with Tomatoes
0
(0)

60 mins

60 mins

293 calories

95

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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