Pasta with Chicken and Gorgonzola Cream Sauce
Nutritional values
(Percentage of daily recommendation)
| Calorie | 516 cal. | (25 %) | ||
| Protein | 56 g | (57 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 5.8 mg | (48 %) | ||
| Vitamin K | 1 μg | (2 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 33.6 mg | (280 %) | ||
| Vitamin B₆ | 1.3 mg | (93 %) | ||
| Folate | 47 μg | (16 %) | ||
| Pantothenic acid | 2.5 mg | (42 %) | ||
| Biotin | 7 μg | (16 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 26 mg | (27 %) | ||
| Potassium | 892 mg | (22 %) | ||
| Calcium | 382 mg | (38 %) | ||
| Magnesium | 75 mg | (25 %) | ||
| Iron | 3.6 mg | (24 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 4.1 mg | (51 %) | ||
| Saturated fatty acids | 12.3 g | |||
| Uric acid | 392 mg | |||
| Cholesterol | 178 mg | |||
| Complete sugar | 7 g |
Ingredients
- Ingredients
- 15 grams dried Porcini mushroom
- 2 bunches scallions
- 4 Chicken breasts
- salt
- freshly ground peppers
- 3 Tbsps vegetable oil
- 100 milliliters Whipped cream
- 100 milliliters chicken stock (from a jar)
- 125 grams Gorgonzola
Preparation steps
Soak mushrooms in 200 ml (approximately 7 ounces) of hot water. Rinse scallions, trim and cut white and light green portions diagonally into 2 cm (approximately 1 inch) long pieces. Rinse chicken, pat dry, cut into bite-size pieces and season with salt and pepper.
Heat oil in a large pan and fry chicken for about 4 minutes. Remove chicken pieces, cover and set aside. Add green scallions into the pan and sauté for about 5 minutes in remaining oil. Add cream, broth, chicken pieces and mushrooms and simmer about 5 minutes. Crumble gorgonzola, removing crust if necessary, add to the pot, stir and allow to melt.
Meanwhile, cook pasta in a pot with plenty of salted water until al dente.
To serve, drain pasta and serve with chicken and gorgonzola sauce on plates.
