low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Lemon Garlic Grilled Calamari recipe
Healthy Mediterranean Food
Lemon Garlic Grilled Calamari
5
(4)

20 mins

50 mins

234 calories

76
Roasted Kale with Tzatziki Sauce recipe
Healthy Mediterranean Food
Roasted Kale with Tzatziki Sauce
5
(4)

20 mins

155 mins

251 calories

97
Spicy Shrimp with White Asparagus recipe
Low-Carb and Protein-Rich
Spicy Shrimp with White Asparagus
5
(4)

50 mins

50 mins

206 calories

82
Pork and Vegetable Stir Fry recipe
Pork and Vegetable Stir Fry
5
(4)

30 mins

50 mins

374 calories

87
Beet Salad with Goat Cheese recipe
Vegetarian Delicacy
Beet Salad with Goat Cheese
5
(4)

40 mins

70 mins

298 calories

86
Beef Chili with Beans recipe
For The Whole Family
Beef Chili with Beans
5
(4)

30 mins

85 mins

461 calories

98
Stuffed Mushrooms with Arugula and Gorgonzola recipe
Stuffed Mushrooms with Arugula and Gorgonzola
5
(4)

20 mins

45 mins

167 calories

Tomato and Herb Salad with Goat Cheese recipe
Healthy Mediterranean Food
Tomato and Herb Salad with Goat Cheese
5
(4)

20 mins

20 mins

449 calories

98
Omelettes with Zucchini and Cherry Tomatoes recipe
Low-Carb and Protein-Rich
Omelettes with Zucchini and Cherry Tomatoes
5
(4)

25 mins

25 mins

297 calories

90
Cabbage Gratin recipe
Cabbage Gratin
5
(4)

35 mins

35 mins

286 calories

79
Salmon Blinis with Creme Fraiche recipe
Variation On A Classic Dish
Salmon Blinis with Creme Fraiche
5
(4)

30 mins

70 mins

160 calories

Kale Salad with Shrimp and Avocado recipe
Kale Salad with Shrimp and Avocado
5
(4)

15 mins

15 mins

169 calories

96
Grilled Zucchini Salad with Parmesan recipe
Healthy Grilling
Grilled Zucchini Salad with Parmesan

and Mint

5
(4)

15 mins

25 mins

205 calories

97
Meat-stuffed Squash recipe
Low-Carb Dinner
Meat-stuffed Squash
5
(4)

25 mins

60 mins

379 calories

76
Homemade Almond Butter recipe
Basic Healthy Recipe
Homemade Almond Butter
5
(4)

45 mins

85 mins

742 calories

100
Pistachio-Crusted Rack of Lamb with Yogurt Sauce recipe
Protein-Packed Dinner
Pistachio-Crusted Rack of Lamb with Yogurt Sauce
5
(4)

30 mins

45 mins

300 calories

77
Spinach and Cheese Omelet with Salmon recipe
Spinach and Cheese Omelet with Salmon
5
(4)

20 mins

40 mins

661 calories

79
Tofu and Mixed Vegetable Stir-Fry recipe
Protein-Packed Vegetarian Recipe
Tofu and Mixed Vegetable Stir-Fry
5
(4)

45 mins

45 mins

350 calories

Asparagus and Salmon Quiche recipe
Asparagus and Salmon Quiche
5
(4)

35 mins

105 mins

333 calories

75
Camembert with Walnuts and Brussels Sprouts recipe
Camembert with Walnuts and Brussels Sprouts
5
(4)

30 mins

70 mins

573 calories

89
Roast Turkey with Pomegranate Glaze recipe
Variation On A Classic Dish
Roast Turkey with Pomegranate Glaze
5
(4)

40 mins

220 mins

1015 calories

67
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
Cauliflower Au Gratin
5
(4)

50 mins

50 mins

330 calories

79
Easy Basil Pesto recipe
Healthy Mediterranean Food
Easy Basil Pesto

just 6 ingredients

5
(4)

15 mins

15 mins

1925 calories

94
Prosciutto with Figs recipe
Guilt-Free Delicacy
Prosciutto with Figs
5
(4)

10 mins

10 mins

477 calories

54
Roasted Pumpkin recipe
Roasted Pumpkin
5
(4)

25 mins

70 mins

220 calories

97
Wild Mushroom Frittata recipe
Low-Carb and Protein-Rich
Wild Mushroom Frittata
5
(4)

20 mins

35 mins

410 calories

87
Chilled Cucumber and Yogurt Soup with Blueberries recipe
recommended by IN FORM
Chilled Cucumber and Yogurt Soup with Blueberries
5
(4)

30 mins

90 mins

330 calories

95
Zucchini with Buffalo Mozzarella recipe
Fine Vegetable Cuisine
Zucchini with Buffalo Mozzarella
5
(4)

20 mins

20 mins

234 calories

83
Butternut Squash and Feta Salad recipe
5-Ingredients Recipe
Butternut Squash and Feta Salad
5
(4)

45 mins

45 mins

148 calories

83
Kale Pesto with Hazelnuts recipe
anti-inflammatory
Kale Pesto with Hazelnuts
5
(4)

20 mins

20 mins

219 calories

99
Asian Slaw with Grilled Chicken recipe
Healthy Gourmet Kitchen
Asian Slaw with Grilled Chicken
5
(4)

35 mins

35 mins

302 calories

Shrimp and Kale Bowl recipe
Healthy Gourmet Kitchen
Shrimp and Kale Bowl
5
(4)

25 mins

25 mins

353 calories

Crunchy Salad with Pesto Kale and Poached Eggs recipe
anti-inflammatory
Crunchy Salad with Pesto Kale and Poached Eggs
5
(4)

35 mins

35 mins

567 calories

94
Asparagus Broccoli Salad with Miso Dressing recipe
Seasonal Kitchen
Asparagus Broccoli Salad with Miso Dressing
5
(4)

35 mins

35 mins

248 calories

97
Spinach Salad with Blueberries, Almonds and Feta recipe
Clean Eating Lunch
Spinach Salad with Blueberries, Almonds and Feta
5
(4)

15 mins

15 mins

334 calories

86
Salmon Asparagus Parcels recipe
Healthy Gourmet Kitchen
Salmon Asparagus Parcels
5
(4)

30 mins

50 mins

410 calories

Veggie Stuffed Portobello Mushrooms recipe
Classic Vegetarian Dish
Veggie Stuffed Portobello Mushrooms
5
(4)

35 mins

50 mins

200 calories

100
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(4)

30 mins

30 mins

343 calories

Hoisin Beef with Shiitake Mushrooms recipe
Guilt-Free Delicacy
Hoisin Beef with Shiitake Mushrooms
5
(4)

50 mins

200 mins

375 calories

97
Chinese Chicken Salad recipe
Guilt-Free Delicacy
Chinese Chicken Salad
5
(4)

50 mins

50 mins

251 calories

88
Pollock Patties recipe
5-Ingredients Recipe
Pollock Patties

with herb dip

5
(4)

45 mins

45 mins

460 calories

94
Tomato Salad with Vinaigrette recipe
Filling And Healthy Side Dish
Tomato Salad with Vinaigrette
5
(5)

10 mins

10 mins

227 calories

98
Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Spicy Steak Salad recipe
Guilt-Free Delicacy
Spicy Steak Salad

with Napa Cabbage and Papaya

5
(3)

35 mins

35 mins

441 calories

87
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Salmon with Daikon Radish Slaw recipe
EatSmarter exclusive recipe
Salmon with Daikon Radish Slaw

and Toasted Nori

5
(3)

30 mins

60 mins

140 calories

Caviar Eggs recipe
EatSmarter exclusive recipe
Caviar Eggs

with Cream and Chives

5
(3)

35 mins

35 mins

203 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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