low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Spicy Chinese Cabbage Wraps recipe
To-Go
Spicy Chinese Cabbage Wraps

with Turkey Strips

4.466665
(15)

30 mins

30 mins

245 calories

96
Stuffed Mini Cucumbers recipe
Guilt-Free Delicacy
Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

4.45
(40)

15 mins

15 mins

99 calories

99
Asparagus and Ham Omelet recipe
Low-Cal Dinner
Asparagus and Ham Omelet

with Potatoes and Parsley

4.46154
(13)

50 mins

50 mins

288 calories

86
Cauliflower Pizza with Goat Cheese and Spinach recipe
Low-Carb Substitute
Cauliflower Pizza with Goat Cheese and Spinach
4.46154
(13)

25 mins

45 mins

259 calories

90
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Goat Cheese-Stuffed Chicken Breast recipe
Healthy Gourmet Kitchen
Goat Cheese-Stuffed Chicken Breast

with Chanterelles

4.454545
(11)

45 mins

45 mins

411 calories

95
Nut Waffles with Honey recipe
Flavorful Snack For Weight Loss
Nut Waffles with Honey

For 1 Adult and 1 Child (7-9 Years)

4.454545
(11)

25 mins

25 mins

229 calories

57
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Apple and Fennel Salad recipe
Light And Refreshing
Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

4.454545
(11)

35 mins

35 mins

428 calories
Low Carb Quinoa Pancakes recipe
Energizing Breakfast
Low Carb Quinoa Pancakes
4.454545
(11)

10 mins

20 mins

141 calories

92
Indian Chicken Curry recipe
Soul Food
Indian Chicken Curry

with Fruit Sauce

4.45
(20)

40 mins

60 mins

218 calories
Sicilian Spinach recipe
EatSmarter exclusive recipe
Sicilian Spinach

with Pine Nuts and Golden Raisins

4.444445
(9)

20 mins

20 mins

130 calories

92
Baked Chili Chicken recipe
EatSmarter exclusive recipe
Baked Chili Chicken

with Tortilla Chips, Tomatoes and Cheese

4.444445
(9)

40 mins

50 mins

274 calories
Parmesan Asparagus recipe
Smarter Home Cooking
Parmesan Asparagus

with Basil Hollandaise

4.444445
(9)

40 mins

40 mins

202 calories

61
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
Zucchini Omelette with Arugula and Goat Cheese recipe
High-Protein
Zucchini Omelette with Arugula and Goat Cheese
4.444445
(9)

15 mins

15 mins

581 calories

92
Eggplant Cannelloni recipe
Low-Carb Substitute
Eggplant Cannelloni

with Fresh Goat Cheese

4.433335
(30)

45 mins

60 mins

184 calories

79
Stuffed Cucumber Cups recipe
EatSmarter exclusive recipe
Stuffed Cucumber Cups

with Peanuts and Chile Pepper

4.42857
(7)

25 mins

25 mins

280 calories

83
Colorful Sausage Skewers recipe
Variation On A Classic Dish
Colorful Sausage Skewers

with Apples and Vegetables

4.42857
(7)

30 mins

30 mins

150 calories

75
Zucchini Pasta with Avocado Pesto recipe
Low-Carb Dinner
Zucchini Pasta with Avocado Pesto
4.42857
(7)

25 mins

25 mins

208 calories

97
Konjac Noodles with Mascarpone and Mushroom Sauce recipe
Quick Low-Carb Recipe
Konjac Noodles with Mascarpone and Mushroom Sauce
4.42857
(7)

20 mins

20 mins

582 calories

84
Endive Wedges with Walnut Dressing recipe
Seasonal Kitchen
Endive Wedges with Walnut Dressing
4.42857
(7)

20 mins

35 mins

262 calories

90
Eggplant Casserole recipe
Low-Carb Lunch
Eggplant Casserole

with Tomatoes, Parmesan and Mozzarella

4.425
(40)

30 mins

70 mins

323 calories
Braised Chicken with Shallots recipe
Low-Carb Lunch
Braised Chicken with Shallots

with Mushrooms, Herbs and Red Wine

4.421055
(38)

40 mins

80 mins

427 calories
Italian Turkey Cutlets recipe
EatSmarter exclusive recipe
Italian Turkey Cutlets
4.416665
(12)

25 mins

45 mins

331 calories

79
Coconut Chicken Soup with Mushrooms recipe
Great for Weight Loss
Coconut Chicken Soup with Mushrooms
4.416665
(12)

30 mins

30 mins

130 calories

90
Spicy Chicken Curry recipe
High-Protein
Spicy Chicken Curry

with Ginger and Tomatoes

4.4
(20)

30 mins

750 mins

385 calories

85
Italian Chicken Packets recipe
EatSmarter exclusive recipe
Italian Chicken Packets

with Tomatoes, Capers and Oregano

4.4
(15)

20 mins

60 mins

265 calories

75
Pan Roasted Chanterelles recipe
Seasonal Kitchen
Pan Roasted Chanterelles

with Mustard and Chives

4.4
(10)

25 mins

25 mins

248 calories

89
Sesame Chicken recipe
High in Healthy Fats
Sesame Chicken

with Avocado and Pear Salad

4.4
(10)

25 mins

25 mins

480 calories

85
Tortellini with Turkey and Vegetable Soup recipe
EatSmarter exclusive recipe
Tortellini with Turkey and Vegetable Soup
4.4
(10)

45 mins

65 mins

307 calories
Marinated Trout recipe
EatSmarter exclusive recipe
Marinated Trout

with Cucumber and Mango Salad

4.4
(5)

45 mins

375 mins

236 calories

76
Romaine with Buttermilk Roquefort Dressing recipe
EatSmarter exclusive recipe
Romaine with Buttermilk Roquefort Dressing

and bacon

4.4
(5)

35 mins

35 mins

132 calories

82
Creamy Mushroom Spread recipe
EatSmarter exclusive recipe
Creamy Mushroom Spread

with Parsley

4.4
(5)

25 mins

30 mins

108 calories

89
Pork Tenderloin Skewers recipe
EatSmarter exclusive recipe
Pork Tenderloin Skewers

with Spicy Tomato Sauce

4.4
(5)

45 mins

270 mins

203 calories

82
Tandoori-Style Lamb recipe
EatSmarter exclusive recipe
Tandoori-Style Lamb

with Pineapple and Coconut Milk

4.4
(5)

20 mins

20 mins

463 calories

83
Turkey Roulade with Lentil Filling recipe
Strengthening Protein Dish
Turkey Roulade with Lentil Filling

and Cucumber Yogurt

4.4
(5)

45 mins

90 mins

250 calories

92
Broccoli Soup with Zucchini and Mushrooms recipe
Broccoli Soup with Zucchini and Mushrooms
4.4
(5)

30 mins

45 mins

216 calories

86
Broiled Ham, Mushrooms and Mozzarella recipe
Low-Carb Dinner
Broiled Ham, Mushrooms and Mozzarella
4.4
(5)

10 mins

20 mins

180 calories

83
Baked Tomato Omelet with Pumpkin Seed Oil recipe
Baked Tomato Omelet with Pumpkin Seed Oil
4.4
(5)

15 mins

35 mins

282 calories

88
Roasted Salmon Slices recipe
anti-inflammatory
Roasted Salmon Slices
4.4
(5)

30 mins

30 mins

380 calories

86
Chicken Au Gratin with Carrots and Brie recipe
High-Protein
Chicken Au Gratin with Carrots and Brie
4.4
(5)

35 mins

35 mins

546 calories
Vegetarian Nut Cheese Roast recipe
Variation On A Classic Dish
Vegetarian Nut Cheese Roast
4.4
(5)

40 mins

100 mins

699 calories
Vegetable Omelet recipe
Filling High Protein Breakfast
Vegetable Omelet

with Tomatoes and Bell Peppers

4.375
(16)

25 mins

25 mins

200 calories

96
Smarter Cream of Asparagus Soup recipe
Smarter Home Cooking
Smarter Cream of Asparagus Soup
4.375
(16)

35 mins

55 mins

160 calories

75
Creamy White Asparagus Soup recipe
Classic Vegetarian Dish
Creamy White Asparagus Soup

with parsley oil

4.375
(16)

35 mins

55 mins

216 calories

79
Herb Omelette with Smoked Salmon recipe
High-Protein
Herb Omelette with Smoked Salmon
4.375
(16)

15 mins

15 mins

272 calories

90
Chicken with Asparagus and Arugula recipe
Protein-Packed Lunch
Chicken with Asparagus and Arugula
4.375
(8)

30 mins

30 mins

288 calories

83

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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