low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Romaine Lettuce with Pear recipe
EatSmarter exclusive recipe

and Goat Cheese Dressing

4
(1)

20 mins

20 mins

280 calories

93
Roasted Salmon Fillets recipe
EatSmarter exclusive recipe

with Red Wine and Parsnips

4
(1)

120 mins

840 mins

456 calories

79
Soft-Boiled Eggs recipe
EatSmarter exclusive recipe

with Parsley Dip

4
(1)

20 mins

30 mins

99 calories

96
Napa Cabbage and Morel Mushrooms recipe
EatSmarter exclusive recipe

with Rosemary Chicken

4
(1)

35 mins

40 mins

179 calories

96
Chicken Breast recipe
EatSmarter exclusive recipe

in Lime Jelly

4
(1)

30 mins

240 mins

258 calories

73
Baked Mackerel recipe

40 mins

40 mins

490 calories

92
Ham Salad Omelette Wrap recipe

25 mins

25 mins

412 calories

74
Leeks Wrapped with Pancetta recipe

15 mins

40 mins

410 calories

60
Chicken Stir-Fry with Vegetables recipe

50 mins

50 mins

334 calories

99
Seared Brussels Sprouts with Bacon and Onion recipe

30 mins

55 mins

405 calories

79
Honey-Glazed Tuna recipe

25 mins

30 mins

574 calories

64
Pumpkin Gratins Topped with Eggs recipe

30 mins

45 mins

127 calories

75
Roast Turkey on a Bed of Tomatoes recipe

30 mins

105 mins

330 calories

98
Antipasti Towers with Green Pesto recipe

30 mins

30 mins

330 calories

Cold Potato and Arugula Soup with Egg (Raukekaltschale) recipe

30 mins

165 mins

274 calories

88
Cabbage with Bacon-Cream Sauce recipe

20 mins

35 mins

285 calories

54
Chicken Breasts with Avocado and Tomato Salsa recipe

30 mins

30 mins

360 calories

98
Creamy Zucchini Soup with Steelhead Trout recipe

25 mins

50 mins

242 calories

79
Roasted Asparagus with Arugula recipe

40 mins

40 mins

164 calories

88
White and Green Asparagus with Tartar Sauce recipe

30 mins

80 mins

311 calories

79
Roast Beef with Zucchini and Feta Cheese Gratin recipe

60 mins

60 mins

727 calories

85
Zucchini and Carrot Salad with Almond Dressing recipe

20 mins

20 mins

399 calories

98
Stuffed Calamari recipe

25 mins

45 mins

370 calories

76
Meatball Tagine recipe

60 mins

60 mins

543 calories

82
Grilled Carp Fillets with Honey and Soy Sauce recipe

25 mins

25 mins

741 calories

79
Bagels with Salmon and Scrambled Eggs recipe

20 mins

20 mins

418 calories

68
Braised Beef Roulades with Feta and Peppers recipe

30 mins

240 mins

608 calories

79
Salad with Feta, Olives and Peppers recipe

20 mins

20 mins

348 calories

90
Blue Cheese Dip with Pistachios recipe

15 mins

15 mins

307 calories

74
Vegetable Omelets recipe

10 mins

35 mins

277 calories

83
Ground Lamb Lettuce Wraps recipe

45 mins

45 mins

350 calories

85
Tuna and Carrot Salad recipe

25 mins

25 mins

329 calories

82
Turkey Goulash recipe

50 mins

50 mins

360 calories

77
Beef Curry with Potatoes recipe

85 mins

85 mins

402 calories

97
Crispy Cheese Cubes with Asparagus recipe

30 mins

30 mins

852 calories

60
Roast Leg of Lamb recipe

30 mins

130 mins

406 calories

92
Tofu Vegetable Skewers recipe

20 mins

50 mins

173 calories

92
Eggplant Feta Rolls recipe

60 mins

60 mins

445 calories

96
Salad with Chicken and Croutons recipe

25 mins

32 mins

281 calories

71
Caesar Salad with Tofu recipe

30 mins

30 mins

314 calories

75
Cabbage and Fish Soup recipe

20 mins

20 mins

354 calories

89
Creamy Wild Garlic Soup recipe

15 mins

15 mins

285 calories

79
Vegetable Salad recipe

160 mins

160 mins

455 calories

89
Brussels Sprouts recipe

30 mins

30 mins

417 calories

85
Garlic Cheese Soup recipe

25 mins

25 mins

240 calories

79
Grilled Salmon with Cucumber and Watercress recipe

25 mins

25 mins

316 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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