low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Savoy Cabbage with Pine Nuts and Sesame Seeds recipe

Local Superfoods

Savoy Cabbage with Pine Nuts and Sesame Seeds

(3)

15 mins

25 mins

296 calories

99

Chicken Curry with Matcha Tea recipe

Healthy Gourmet Kitchen

Chicken Curry with Matcha Tea

and lime

(3)

35 mins

35 mins

254 calories

94

Butternut Squash and Goat Cheese Tart recipe

Low-Cal Baking

Butternut Squash and Goat Cheese Tart

(3)

30 mins

60 mins

240 calories

79

Zucchini Tagliatelle with Fresh Goat Cheese Sauce recipe

Quick Low-Carb Recipe

Zucchini Tagliatelle with Fresh Goat Cheese Sauce

(3)

25 mins

25 mins

330 calories

93

Plum Salad with Buffalo Mozzarella recipe

Local Superfoods

Plum Salad with Buffalo Mozzarella

(3)

15 mins

15 mins

307 calories

93

Fish Curry with Mango recipe

Variation On A Classic Dish

Fish Curry with Mango

(3)

40 mins

40 mins

417 calories

94

Pea and Zucchini Frittata with Mozzarella Cheese recipe

Healthy Dinner

Pea and Zucchini Frittata with Mozzarella Cheese

(3)

30 mins

30 mins

557 calories

92

Salmon Coconut Soup recipe

Good Source of Omega-3s

Salmon Coconut Soup

(3)

30 mins

30 mins

420 calories

98

Salmon Casserole with Mornay Sauce recipe

Variation On A Classic Dish

Salmon Casserole with Mornay Sauce

(3)

30 mins

55 mins

741 calories

87

Spinach and Almond Flour Crepe recipe

anti-inflammatory

Spinach and Almond Flour Crepe

with salad

(3)

35 mins

35 mins

531 calories

93

Baked Napa Cabbage recipe

Fine Vegetable Cuisine

Baked Napa Cabbage

(3)

10 mins

25 mins

242 calories

86

Asparagus Salad with Salmon recipe

Seasonal Kitchen

Asparagus Salad with Salmon

and strawberries

(3)

30 mins

30 mins

398 calories

89

Cauliflower Rice with Chicken Skewers recipe

Low-Carb Substitute

Cauliflower Rice with Chicken Skewers

(3)

45 mins

105 mins

600 calories

97

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

(3)

20 mins

20 mins

242 calories

81

Avocado Yogurt Dip recipe

High in Healthy Fats

Avocado Yogurt Dip

Creamy Guacamole

(11)

15 mins

15 mins

98 calories

94

Ginger and Chile Pepper Carrots recipe

Smarter Home Cooking

Ginger and Chile Pepper Carrots

with Camembert and Limburger Cheese

(11)

25 mins

25 mins

207 calories

94

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

(11)

25 mins

35 mins

450 calories

97

Marinated Vegetable and Cheese Skewers recipe

Healthy Grilling

Marinated Vegetable and Cheese Skewers

(11)

30 mins

95 mins

332 calories

98

Lemon Fish Fillets with Zucchini recipe

Low-Carb Dinner

Lemon Fish Fillets with Zucchini

and White Wine

(11)

20 mins

20 mins

240 calories

83

Healthy Turkey Patties with Feta recipe

EatSmarter exclusive recipe

Healthy Turkey Patties with Feta

(8)

20 mins

35 mins

222 calories

90

Marinated Beets recipe

EatSmarter exclusive recipe

Marinated Beets

with Smoked Trout and Horseradish Cream

(8)

30 mins

100 mins

227 calories

92

Ricotta and Spinach Fritters recipe

Low-Cal Fingerfood

Ricotta and Spinach Fritters

with Tomato Salad

(8)

50 mins

65 mins

288 calories

87

Savoy Cabbage and Onions with Walnuts recipe

Vegetarian Delicacy

Savoy Cabbage and Onions with Walnuts

(8)

30 mins

30 mins

232 calories

92

Vegetarian Cabbage Rolls recipe

Good Mood Recipe

Vegetarian Cabbage Rolls

with Walnut Stuffing

(20)

60 mins

100 mins

338 calories

94

Burger Bowl with Sesame Avocado Slices and Cocktail Sauce recipe

Low-Carb and Protein-Rich

Burger Bowl with Sesame Avocado Slices and Cocktail Sauce

(15)

35 mins

40 mins

463 calories

91

Zucchini Salmon Lasagne recipe

Variation On A Classic Dish

Zucchini Salmon Lasagne

(10)

25 mins

75 mins

392 calories

93

Hazelnut and Wild Garlic Pesto recipe

anti-inflammatory

Hazelnut and Wild Garlic Pesto

(10)

15 mins

15 mins

157 calories

94

Classic Vegetable Broth recipe

Healthier Version Of A Classic Recipe

Classic Vegetable Broth

(Basic Recipe)

(5)

60 mins

225 mins

10 calories

Seared Black Pepper Crusted Ahi Tuna Steaks recipe

Clean Eating Lunch

Seared Black Pepper Crusted Ahi Tuna Steaks

with Leek and Olives

(5)

40 mins

40 mins

482 calories

93

Roast Rack of Venison recipe

EatSmarter exclusive recipe

Roast Rack of Venison

with Beets and Red Wine Butter

(5)

40 mins

105 mins

410 calories

83

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

(5)

35 mins

70 mins

318 calories

99

Turkey Tacos recipe

EatSmarter exclusive recipe

(5)

15 mins

15 mins

367 calories

83

Onion Omelet recipe

Variation On A Classic Dish

with Spicy Oat Crumble

(5)

30 mins

30 mins

235 calories

83

Roasted Fennel Salad recipe

Seasonal Kitchen

Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

(5)

25 mins

25 mins

181 calories

Pork Rolls recipe

EatSmarter exclusive recipe

(5)

30 mins

45 mins

243 calories

71

Black Sesame Vanilla Ice Cream recipe

Flavorful Snack For Weight Loss

Black Sesame Vanilla Ice Cream

(5)

20 mins

285 mins

248 calories

69

Chicken and Zucchini with Pecans recipe

Low Calorie Lunch

Chicken and Zucchini with Pecans

(5)

30 mins

30 mins

400 calories

97

Pork Loin Medallions with Brussel Sprouts recipe

recommended by IN FORM

Pork Loin Medallions with Brussel Sprouts

(5)

40 mins

40 mins

2352 calories

79

Teriyaki Salmon recipe

Good Source of Omega-3s

Teriyaki Salmon

(5)

60 mins

60 mins

432 calories

96

Broccoli Almond Soup recipe

Broccoli Almond Soup

(5)

30 mins

30 mins

150 calories

100

Sole Roulades with Celery and Arugula Puree recipe

Low-Cal Dinner

Sole Roulades with Celery and Arugula Puree

(5)

40 mins

60 mins

272 calories

95

Cabbage Salad with Apples recipe

Seasonal Kitchen

Cabbage Salad with Apples

(5)

15 mins

15 mins

259 calories

97

Trail Mix with Yogurt and Kiwi recipe

Healthy Low-Carb Snack

Trail Mix with Yogurt and Kiwi

(5)

15 mins

15 mins

334 calories

89

Beef Skewers on Cucumber Salad recipe

Protein-Packed Dinner

Beef Skewers on Cucumber Salad

(5)

25 mins

25 mins

505 calories

90

Chicken Breasts with Asparagus recipe

EatSmarter exclusive recipe

Chicken Breasts with Asparagus

and Basil

(17)

15 mins

15 mins

279 calories

96

Stir-Fry Shrimp with Broccoli and Sprouts recipe

Quick Low-Carb Recipe

Stir-Fry Shrimp with Broccoli and Sprouts

(12)

15 mins

15 mins

257 calories

Grilled Feta Cheese recipe

Low-Carb Substitute

Grilled Feta Cheese

with Mixed Vegetables

(14)

20 mins

30 mins

168 calories

99

Braised Lamb Shank recipe

Great source of Iron

Braised Lamb Shank

(7)

45 mins

180 mins

465 calories

81

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.