low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Tofu with Cucumber and Sesame recipe

25 mins

85 mins

282 calories

97
Turkey Roulades with Green Bean and Tomato Salad recipe

40 mins

70 mins

451 calories

92
Ham and Blue Cheese Sandwiches recipe

10 mins

10 mins

218 calories

67
Asparagus and Parsley Soup recipe

40 mins

40 mins

213 calories

79
Tuna Stew with Tomato Sauce recipe

30 mins

30 mins

391 calories

85
Hearty Grapefruit and Arugula Salad with Walnuts recipe

20 mins

20 mins

427 calories

88
Mushrooms with Parmesan Garlic Stuffing recipe

20 mins

20 mins

185 calories

83
Endive and Chicken Salad with Prawns and Tomatoes recipe

25 mins

85 mins

531 calories

93
Grilled Tuna Steak with Asparagus and Potato Salad recipe

35 mins

155 mins

602 calories

87
Spanish Tortillas with Tomato and Basil recipe

30 mins

30 mins

450 calories

90
Salmon Mousse recipe

20 mins

20 mins

326 calories

83
Fried Herb Meatballs recipe

40 mins

40 mins

365 calories

60
Meatloaf with Coconut recipe

80 mins

80 mins

502 calories

77
Seared Salmon with Mushroom Ragout recipe

35 mins

35 mins

374 calories

79
Wild Herb Salad with Eggs and Shrimp recipe

15 mins

15 mins

330 calories

85
Chicken and Grape Salad recipe

20 mins

20 mins

369 calories

71
Creamy Rutabaga Soup with Bacon and Pumpkin Seeds recipe

30 mins

70 mins

388 calories

82
Duck Breast with Figs, Pear and Mustard Vinaigrette recipe

45 mins

45 mins

459 calories

73
Cucumber Cups recipe

20 mins

20 mins

173 calories

92
Beef Salad with Thai Basil recipe

20 mins

50 mins

262 calories

89
Beef Strips with Vegetables and Sesame Seeds in a Wok recipe

25 mins

25 mins

418 calories

87
Shrimp Skewers on Sugarcane recipe

30 mins

30 mins

308 calories

64
Salmon Roll with Horseradish Cream recipe

90 mins

90 mins

420 calories

79
Fruity Green Salad recipe

With Strawberries, Camembert and Yogurt Dressing

0
(0)

20 mins

20 mins

280 calories

94
Cucumber Salad with Anchovies recipe

15 mins

45 mins

76 calories

94
Asparagus Salad with Strawberries and Ham recipe

40 mins

40 mins

402 calories

73
Ham Rolls recipe

with Cream Cheese and Vegetables

0
(0)

20 mins

20 mins

98 calories

83
Stuffed Tomatoes with Mushrooms and Bacon recipe

25 mins

25 mins

308 calories

75
White Wine Scallops recipe

30 mins

35 mins

221 calories

79
Braised Leg of Lamb with Yogurt Sauce recipe

140 mins

320 mins

621 calories

92
Pork Tenderloin with Leek Salad and Hard Boiled Eggs recipe

45 mins

45 mins

359 calories

73
Vegetable and Chicken Salad with Mint recipe

45 mins

45 mins

263 calories

76
Bell Pepper and Olive Salad with Mozzarella recipe

15 mins

15 mins

202 calories

93
Tuna with Citrus Sauce recipe

15 mins

15 mins

671 calories

71
Fish Curry with Zucchini recipe

30 mins

30 mins

474 calories

95
Tandoori Style Chicken recipe

30 mins

210 mins

398 calories

96
String Bean Stew with Creme Fraiche recipe

40 mins

40 mins

321 calories

94
Chicken Herb Salad recipe

30 mins

30 mins

186 calories

98
Turbot Roulade with Curry and Orange recipe

90 mins

90 mins

282 calories

79
Tuna Salad with White Beans recipe

30 mins

630 mins

367 calories

90
Lamb Rolls with Wild Garlic Filling recipe

30 mins

120 mins

537 calories

73
Seafood Soup with Fennel and Saffron recipe

60 mins

60 mins

398 calories

Grilled Young Chicken with Lemons recipe

10 mins

1210 mins

327 calories

79
Grilled Tuna Steaks with Tomatoes and Caviar recipe

20 mins

20 mins

1011 calories

86

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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