low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Prawns with Dill Sauce recipe
Prawns with Dill Sauce
3
(1)

30 mins

36 mins

139 calories

84
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
3
(1)

35 mins

35 mins

225 calories

85
Shrimp Salad recipe
Shrimp Salad
3
(1)

10 mins

10 mins

217 calories

62
Red Pepper Dip recipe
Red Pepper Dip
3
(1)

30 mins

30 mins

131 calories

89
Belgian Endive and Orange Salad recipe
Belgian Endive and Orange Salad
3
(1)

20 mins

20 mins

296 calories

86
Garlic-Sesame Yogurt Sauce recipe
Garlic-Sesame Yogurt Sauce
3
(1)

10 mins

10 mins

152 calories

89
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
3
(1)

15 mins

15 mins

297 calories

71
Cold Herb Sauce recipe
Cold Herb Sauce
3
(1)

15 mins

15 mins

97 calories
Roast Beef in a Römertopf recipe
Roast Beef in a Römertopf
3
(1)

30 mins

60 mins

480 calories

75
Asparagus with Herb Vinaigrette recipe
Asparagus with Herb Vinaigrette
3
(1)

40 mins

60 mins

193 calories

88
Braised Chicken Legs in Vegetable Sauce recipe
Braised Chicken Legs in Vegetable Sauce
3
(1)

20 mins

65 mins

369 calories

85
Smoked Trout on Warm Cucumber Salad recipe
Smoked Trout on Warm Cucumber Salad

on lukewarm cucumber salad

3
(1)

20 mins

30 mins

163 calories
Sausage Goulash recipe
Sausage Goulash
3
(1)

10 mins

25 mins

1621 calories

68
Spanish Omelette with Broad Beans and Sausage recipe
Spanish Omelette with Broad Beans and Sausage
3
(1)

30 mins

55 mins

353 calories

82
Green Vegetable Curry with Chicken recipe
Green Vegetable Curry with Chicken
3
(1)

30 mins

45 mins

395 calories

97
Steamed Fish Fillet with Vegetables recipe
Steamed Fish Fillet with Vegetables
2.5
(2)

35 mins

55 mins

280 calories

95
Vegetable Salad recipe
EatSmarter exclusive recipe
Vegetable Salad

with Spicy Anchovy Sauce and Sunflower Seeds

2
(2)

35 mins

50 mins

306 calories

99
Creamy Artichoke Dip recipe
Creamy Artichoke Dip
2
(1)

20 mins

20 mins

194 calories

98
Vegetable Salad with Cucumber and Bell Peppers recipe
Vegetable Salad with Cucumber and Bell Peppers
2
(1)

20 mins

35 mins

138 calories

97
Colorful Salad with Apples and Walnuts recipe
Colorful Salad with Apples and Walnuts
2
(1)

20 mins

20 mins

292 calories

92
Mussels with Tomatoes and White Wine recipe
Mussels with Tomatoes and White Wine
2
(1)

30 mins

45 mins

490 calories

89
Hungarian Pepper Stew (Letscho) recipe
Hungarian Pepper Stew (Letscho)
2
(1)

30 mins

45 mins

74 calories

100
Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins

321 calories

100
Carp Jelly with Egg and Peas recipe
Carp Jelly with Egg and Peas
2
(1)

30 mins

270 mins

296 calories

97
Leek in Cream Sauce recipe
Leek in Cream Sauce
2
(1)

20 mins

20 mins

265 calories

64
Mushroom Sauerkraut with Baked Potato recipe
Mushroom Sauerkraut with Baked Potato
2
(1)

35 mins

35 mins

248 calories

97
Kassler Ribs with Fennel and Carrots recipe
Kassler Ribs with Fennel and Carrots
2
(1)

40 mins

40 mins

259 calories
Roasted Fish Marinated in Lemon, Garlic and Herbs recipe
Roasted Fish Marinated in Lemon, Garlic and Herbs
2
(1)

20 mins

20 mins

445 calories
Asparagus with Pan Squid recipe
Asparagus with Pan Squid
2
(1)

30 mins

30 mins

210 calories

96
Eggplant Rolls with Pine Nuts recipe
Eggplant Rolls with Pine Nuts
2
(1)

60 mins

80 mins

560 calories

83
Beef and Bell Pepper Salad recipe
Beef and Bell Pepper Salad
2
(1)

35 mins

35 mins

382 calories

94
Potato Balls Stuffed with Meat recipe
Potato Balls Stuffed with Meat
2
(1)

50 mins

820 mins

277 calories

75
Sorrel Strawberry Salad recipe
Sorrel Strawberry Salad
2
(1)

15 mins

15 mins

161 calories

96
Mexican Ground Beef Stew (Chili Con Carne) recipe
Mexican Ground Beef Stew (Chili Con Carne)
2
(1)

25 mins

115 mins

589 calories

93
Cauliflower-Mortadella Bake recipe
Cauliflower-Mortadella Bake
2
(1)

40 mins

40 mins

354 calories

74
Smoked Sturgeon with Creamy Lime Sauce recipe
Smoked Sturgeon with Creamy Lime Sauce
2
(1)

30 mins

30 mins

197 calories
Pepper and Tomato Salad with Mozzarella recipe
Pepper and Tomato Salad with Mozzarella
2
(1)

25 mins

25 mins

353 calories

85
Salmon Steaks with Fresh Herbs recipe
Salmon Steaks with Fresh Herbs
1
(2)

20 mins

2912 mins

1362 calories

94
Smoked Ham and Vegetable Gelatin recipe
EatSmarter exclusive recipe
Smoked Ham and Vegetable Gelatin

with Yogurt Remoulade

1
(1)

40 mins

240 mins

160 calories

74
Pork Skewers recipe
EatSmarter exclusive recipe
Pork Skewers
1
(1)

15 mins

85 mins

89 calories

79
Cannelloni with Ground Beef recipe
Cannelloni with Ground Beef
1
(1)

30 mins

60 mins

551 calories

71
Stir Fried Cauliflower with Honey Mustard Sauce recipe
Stir Fried Cauliflower with Honey Mustard Sauce
1
(1)

30 mins

50 mins

243 calories

87
Broccoli Soufflé recipe
Broccoli Soufflé
1
(1)

70 mins

70 mins

440 calories

77
Soup with Asparagus and Wild Garlic recipe
Soup with Asparagus and Wild Garlic
1
(1)

30 mins

75 mins

227 calories

82
Brussels Sprouts with Walnuts and Orange recipe
Brussels Sprouts with Walnuts and Orange
1
(1)

15 mins

35 mins

322 calories

92
Frittata with Thyme and Balsamic recipe
Frittata with Thyme and Balsamic
1
(1)

20 mins

30 mins

314 calories

79
Chicken in Champagne Sauce recipe
Chicken in Champagne Sauce
1
(1)

40 mins

65 mins

455 calories

76
Sole Rolls with Creamy Sauce recipe
Sole Rolls with Creamy Sauce
1
(1)

30 mins

30 mins

539 calories

70

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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