Strawberry Ice Cream Pops
(0 votes)
(0 votes)
Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
89
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 89 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.1 mg | (1 %) | ||
| Vitamin K | 1.9 μg | (3 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.5 mg | (4 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.4 μg | (5 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 22 mg | (23 %) | ||
| Potassium | 97 mg | (2 %) | ||
| Calcium | 32 mg | (3 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 2.7 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 12 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 300 grams Strawberries
- 3 Tbsps Vanilla sugar
- 1 Tbsp lemon juice
- 100 grams Yogurt (0.1% fat)
- 100 milliliters whipped Whipped cream
- 8 Food-safe craft sticks
Preparation steps
1.
Rinse the strawberries, trim stems, coarsely chop and puree. Stir together the puree with the vanilla sugar, lemon juice, yogurt, and whipped cream. Pour the strawberry mixture into small glasses and transfer to the freezer for at least 4 hours. After about 1 hour, when the mixture has partially frozen, stand a wooden stick in the middle of each glass.
2.
To serve, warm the outside of the glass briefly with warm water. Pull the strawberry pop free from the glass and serve immediately.
