Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Chilled Vegetable Soup recipe

Healthy Dinner

Chilled Vegetable Soup

(1)

40 mins

40 mins

186 calories

86

Mediterranean Vegetable Skillet recipe

Low-Carb Without Meat

Mediterranean Vegetable Skillet

(1)

45 mins

60 mins

140 calories

100

Lower Fat Aioli recipe

Variation On A Classic Dish

Lower Fat Aioli

(1)

10 mins

10 mins

245 calories

74

Baked Goat Cheese with Arugula recipe

Low-Cal Dinner

Baked Goat Cheese with Arugula

(1)

20 mins

45 mins

205 calories

83

Skewers with Fish and Zucchini recipe

Easily Digestible

Skewers with Fish and Zucchini

(1)

30 mins

40 mins

242 calories

89

Truffled Celery and Potato Soup recipe

Truffled Celery and Potato Soup

(1)

30 mins

30 mins

180 calories

87

Monkfish on a Bed of Capers, Lemon and Tomato recipe

Monkfish on a Bed of Capers, Lemon and Tomato

(1)

20 mins

45 mins

374 calories

79

Baked Hawaii Schnitzel recipe

Healthier Version Of A Classic Recipe

Baked Hawaii Schnitzel

(1)

10 mins

20 mins

376 calories

67

Herb-Crusted Lamb Chops with Wilted Spinach recipe

Herb-Crusted Lamb Chops with Wilted Spinach

(1)

30 mins

60 mins

289 calories

82

Bean Tomato Salad recipe

Bean Tomato Salad

(1)

30 mins

30 mins

379 calories

85

Chicken and Zucchini Skewers recipe

Low-Carb and Protein-Rich

Chicken and Zucchini Skewers

(1)

25 mins

25 mins

249 calories

94

Marinated Salmon on Salad with Cucumber and Cilantro recipe

Marinated Salmon on Salad with Cucumber and Cilantro

(1)

30 mins

60 mins

345 calories

90

Turkey Filet with Pumpkin and Pomegranate recipe

Turkey Filet with Pumpkin and Pomegranate

(1)

30 mins

110 mins

356 calories

Baked Potatoes with Garlic Sauce recipe

Healthy Energy-Booster

Baked Potatoes with Garlic Sauce

(1)

30 mins

60 mins

178 calories

94

Okra with Tomato Sauce recipe

Vegan Delicacy

Okra with Tomato Sauce

(1)

25 mins

35 mins

100 calories

99

Baked Tomatoes with Pine Nuts and Rosemary recipe

Baked Tomatoes with Pine Nuts and Rosemary

(1)

25 mins

25 mins

303 calories

87

Butternut Squash Crepes recipe

Seasonal Kitchen

Butternut Squash Crepes

(1)

40 mins

55 mins

240 calories

84

Pumpkin and Potato Soup recipe

Pumpkin and Potato Soup

(1)

40 mins

70 mins

343 calories

90

Scallop Skewers with Tropical Fruit Salad recipe

Scallop Skewers with Tropical Fruit Salad

(1)

30 mins

30 mins

328 calories

95

Fruity Cucumber Salad with Sesame Tofu Sticks recipe

Light And Refreshing

Fruity Cucumber Salad with Sesame Tofu Sticks

(1)

20 mins

20 mins

350 calories

Zucchini Ham Salad recipe

Zucchini Ham Salad

(1)

20 mins

20 mins

270 calories

92

Carrot-Ginger Soup recipe

Low-Cal Dinner

Carrot-Ginger Soup

(1)

30 mins

60 mins

242 calories

92

Minestrone recipe

Fine Vegetable Cuisine

(1)

30 mins

50 mins

334 calories

97

Tomato Jam recipe

(1)

40 mins

100 mins

320 calories

79

Sesame Honey Shrimp recipe

Sesame Honey Shrimp

(1)

20 mins

20 mins

216 calories

79

Chocolate Pudding recipe

Chocolate Pudding

(1)

30 mins

270 mins

248 calories

67

Grilled Mackerel recipe

Healthy Grilling

Grilled Mackerel

(1)

15 mins

40 mins

352 calories

92

Turkey Salad with Carrots and Celery recipe

Turkey Salad with Carrots and Celery

(1)

30 mins

30 mins

396 calories

94

Spaghetti and Mushroom Omelet recipe

Spaghetti and Mushroom Omelet

(1)

30 mins

30 mins

365 calories

93

Spinach Gratin with Cheese and Almonds recipe

Low-Cal Baking

Spinach Gratin with Cheese and Almonds

(1)

25 mins

45 mins

214 calories

85

Potato Stew with Marjoram recipe

Potato Stew with Marjoram

(1)

15 mins

40 mins

166 calories

100

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic recipe

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic

(1)

30 mins

50 mins

386 calories

90

Lamb with Mushrooms and Spinach recipe

Lamb with Mushrooms and Spinach

(1)

30 mins

50 mins

370 calories

87

Fennel Gratin with Nuts recipe

Fennel Gratin with Nuts

(1)

45 mins

90 mins

290 calories

Beef and Cauliflower Stir Fry recipe

Beef and Cauliflower Stir Fry

(1)

30 mins

30 mins

217 calories

Fried Porcini Mushroom Salad recipe

Fried Porcini Mushroom Salad

(1)

30 mins

30 mins

214 calories

90

Cucumber and Spinach Salad with Stuffed Tomatoes recipe

Cucumber and Spinach Salad with Stuffed Tomatoes

(1)

20 mins

20 mins

182 calories

83

Salad with Bacon and Oranges recipe

Salad with Bacon and Oranges

(1)

30 mins

30 mins

249 calories

71

Baked Apples with Onion and Arugula Salad recipe

Baked Apples with Onion and Arugula Salad

(1)

30 mins

60 mins

263 calories

100

Lemon Salsify recipe

(1)

25 mins

50 mins

206 calories

85

Chicken and Orange Salad recipe

Chicken and Orange Salad

(1)

20 mins

35 mins

384 calories

90

Cauliflower Salad with Ham and Eggs recipe

Guilt-Free Delicacy

Cauliflower Salad with Ham and Eggs

(1)

25 mins

25 mins

274 calories

83

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

(1)

25 mins

25 mins

371 calories

85

Mixed Mushrooms with Scallions and Thyme recipe

Mixed Mushrooms with Scallions and Thyme

(1)

30 mins

30 mins

134 calories

92

Chicken Skewers with Olives recipe

Healthy Grilling

Chicken Skewers with Olives

(1)

20 mins

20 mins

40 calories

89

Rice Salad with Corn recipe

Great For The Office

Rice Salad with Corn

(1)

15 mins

75 mins

319 calories

75

Indian Style Spicy Chicken (Chicken Tikka Masala) recipe

Low-Carb Lunch

Indian Style Spicy Chicken (Chicken Tikka Masala)

(1)

40 mins

595 mins

397 calories

95

Wholewheat Toast with Feta Cheese and Spinach recipe

Wholewheat Toast with Feta Cheese and Spinach

(1)

15 mins

20 mins

156 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.