Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Rice Salad with Duck Breast recipe
Rice Salad with Duck Breast
0
(0)

40 mins

60 mins

294 calories

89
Garlic Shrimp recipe
Garlic Shrimp
0
(0)

30 mins

50 mins

358 calories

87
Cabbage Rolls Stuffed with Meat recipe
Cabbage Rolls Stuffed with Meat
0
(0)

45 mins

100 mins

363 calories

68
Pineapple Punch recipe
Pineapple Punch
0
(0)

10 mins

10 mins

300 calories

Omelet with Mushrooms and Chili Sauce recipe
Omelet with Mushrooms and Chili Sauce
0
(0)

30 mins

30 mins

222 calories

76
Bean Salad with Barbecue Sauce recipe
Bean Salad with Barbecue Sauce
0
(0)

20 mins

20 mins

229 calories

85
Carrots from the Microwave recipe
Carrots from the Microwave
0
(0)

20 mins

20 mins

221 calories

54
Smoked Salmon Sandwiches recipe
Smoked Salmon Sandwiches
0
(0)

20 mins

20 mins

220 calories

83
Egg Noodles with Pineapple recipe
Egg Noodles with Pineapple
0
(0)

25 mins

25 mins

369 calories

86
Satued Mushrooms recipe
Satued Mushrooms
0
(0)

15 mins

15 mins

296 calories

99
White Asparagus with Ham recipe
White Asparagus with Ham
0
(0)

35 mins

35 mins

278 calories

62
Bean and Papaya Salad recipe
Bean and Papaya Salad
0
(0)

60 mins

780 mins

159 calories

96
Potato Salad with Bell Peppers recipe
Potato Salad with Bell Peppers
0
(0)

50 mins

50 mins

330 calories

97
Avocado Appetizers with Ham and Cheese recipe
Avocado Appetizers with Ham and Cheese
0
(0)

10 mins

10 mins

365 calories

84
Tomato-corn Soup recipe
Tomato-corn Soup
0
(0)

40 mins

40 mins

110 calories

96
Raosted Colorful Vegetables recipe
Raosted Colorful Vegetables
0
(0)

55 mins

55 mins

202 calories

100
Cherry Almond Smoothie recipe
Cherry Almond Smoothie
0
(0)

10 mins

10 mins

306 calories

Crostini with Assorted Toppings recipe
Crostini with Assorted Toppings
0
(0)

30 mins

30 mins

134 calories

82
Celery Filled with Cream Cheese Dip recipe
Celery Filled with Cream Cheese Dip
0
(0)

10 mins

10 mins

355 calories

71
Red Fruit Jelly with Whipped Cream recipe
Red Fruit Jelly with Whipped Cream
0
(0)

30 mins

30 mins

291 calories

33
Fried Green Tomatoes recipe
Fried Green Tomatoes
0
(0)

40 mins

41 mins

147 calories

85
Smoked Trout with Spinach recipe
Smoked Trout with Spinach
0
(0)

35 mins

35 mins

184 calories

Pea Salad with Mint Dressing recipe
Pea Salad with Mint Dressing
0
(0)

40 mins

70 mins

269 calories

96
Pepper Milkshake recipe
Pepper Milkshake
0
(0)

10 mins

10 mins

177 calories

99
Swedish Almond Cake recipe
Swedish Almond Cake
0
(0)

60 mins

120 mins

320 calories

36
Mandarin Cream Cake recipe
Mandarin Cream Cake
0
(0)

60 mins

120 mins

374 calories

43
Brussels Sprouts with Chestnuts recipe
Brussels Sprouts with Chestnuts
0
(0)

25 mins

25 mins

223 calories

Light Spring Soup with Egg Custard recipe
Light Spring Soup with Egg Custard
0
(0)

30 mins

30 mins

162 calories

87
Orange Filled Cookies recipe
Orange Filled Cookies
0
(0)

90 mins

90 mins

65 calories

Currant Sheet Cake recipe
Currant Sheet Cake
0
(0)

80 mins

80 mins

364 calories

43
Roasted Sheep Back recipe
Roasted Sheep Back

with mushroom and herb crust and baked potatoes

0
(0)

30 mins

100 mins

353 calories

Poached Figs with Goat Cheese recipe
Poached Figs with Goat Cheese

in vanilla, thyme, honey

0
(0)

30 mins

110 mins

127 calories

Bouillabaisse recipe
Bouillabaisse
0
(0)

65 mins

65 mins

325 calories

90
Caramel Cream with Tropical Fruit recipe
Caramel Cream with Tropical Fruit
0
(0)

30 mins

30 mins

329 calories

Pineapple and Coconut Ice Cream Bombe recipe
Pineapple and Coconut Ice Cream Bombe
0
(0)

25 mins

320 mins

296 calories

Salmon Soup with Pike Dumplings recipe
Salmon Soup with Pike Dumplings
0
(0)

60 mins

60 mins

167 calories

Perch with Wasabi and Vegetables recipe
Perch with Wasabi and Vegetables
0
(0)

30 mins

30 mins

243 calories

83
Salmon Potato Cubes with Horseradish Cream recipe
Salmon Potato Cubes with Horseradish Cream
0
(0)

50 mins

50 mins

353 calories

Prune Tarts recipe
Prune Tarts
0
(0)

45 mins

45 mins

132 calories

37
Polenta Pancakes with Vegetable Ragout recipe
Polenta Pancakes with Vegetable Ragout
0
(0)

60 mins

60 mins

395 calories

72
Beef in Shallot and Mustard Sauce recipe
Beef in Shallot and Mustard Sauce
0
(0)

35 mins

35 mins

310 calories

76
Tabbouleh Salad with Toasted Cheese Triangles recipe
Tabbouleh Salad with Toasted Cheese Triangles
0
(0)

40 mins

40 mins

340 calories

88
Poached Eggs with Cucumber and Cress Vinaigrette recipe
Poached Eggs with Cucumber and Cress Vinaigrette
0
(0)

30 mins

40 mins

319 calories

75
Spicy Marinated Pork Cutlets recipe
Spicy Marinated Pork Cutlets
0
(0)

30 mins

227 mins

311 calories

Marinated Red Mullet Grilled in Banana Leaf recipe
Marinated Red Mullet Grilled in Banana Leaf
0
(0)

60 mins

140 mins

183 calories

79
Cheese Stuffed Kohlrabi recipe
Variation On A Classic Dish
Cheese Stuffed Kohlrabi

gratin

0
(0)

60 mins

60 mins

297 calories

82
Lamb Chops with Roasted Potatoes recipe
Lamb Chops with Roasted Potatoes
0
(0)

40 mins

72 mins

372 calories

Muesli Bread recipe
Muesli Bread
0
(0)

40 mins

80 mins

170 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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