Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Beef Roulade with Vegetables recipe
Beef Roulade with Vegetables
0
(0)

50 mins

170 mins

371 calories

74
Spring Rolls with Shrimp recipe
Spring Rolls with Shrimp
0
(0)

30 mins

30 mins

284 calories

Savory Bacon and Sauerkraut Muffins recipe
Savory Bacon and Sauerkraut Muffins
0
(0)

40 mins

70 mins

212 calories

67
Artichoke and Lentil Soup with Perch recipe
Artichoke and Lentil Soup with Perch
0
(0)

10 mins

35 mins

228 calories

98
Letscho with Sausage recipe
Letscho with Sausage
0
(0)

20 mins

45 mins

392 calories

76
Nut Cakes recipe
Nut Cakes
0
(0)

30 mins

110 mins

123 calories

Spiced Cookies with Cherry Jam recipe
Spiced Cookies with Cherry Jam
0
(0)

40 mins

110 mins

71 calories

29
Onion Omelet recipe
Onion Omelet
0
(0)

10 mins

25 mins

344 calories

84
Brussels Sprouts with Bacon recipe
Brussels Sprouts with Bacon
0
(0)

15 mins

35 mins

161 calories

54
Roasted Potatoes recipe
Roasted Potatoes
0
(0)

10 mins

50 mins

227 calories

92
Beef and Vegetable Soup with Pearl Barley recipe
Beef and Vegetable Soup with Pearl Barley
0
(0)

40 mins

130 mins

391 calories

Savory Pumpkin Pastries recipe
Savory Pumpkin Pastries
0
(0)

45 mins

130 mins

139 calories

71
Thin Flatbread recipe
Thin Flatbread
0
(0)

35 mins

755 mins

204 calories

39
Savory Filled Brioches recipe
Savory Filled Brioches
0
(0)

50 mins

135 mins

347 calories

69
Mozzarella Bread recipe
Mozzarella Bread
0
(0)

35 mins

135 mins

311 calories

Duchess Potatoes recipe
Duchess Potatoes
0
(0)

35 mins

75 mins

398 calories

79
Deep-Fried Potato Slices recipe
Deep-Fried Potato Slices
0
(0)

35 mins

45 mins

84 calories

Chicken and Scallion Open-Faced Sandwiches recipe
Chicken and Scallion Open-Faced Sandwiches
0
(0)

20 mins

30 mins

278 calories

90
Celery Root Stew recipe
Celery Root Stew
0
(0)

20 mins

35 mins

184 calories

100
Celery Root Stew recipe
Celery Root Stew
0
(0)

30 mins

50 mins

118 calories

100
Sautéed Carrots recipe
Sautéed Carrots
0
(0)

20 mins

35 mins

116 calories

83
Flummery with Yogurt, Oatmeal and Strawberries recipe
Flummery with Yogurt, Oatmeal and Strawberries
0
(0)

15 mins

25 mins

285 calories

75
Potato Cake with Spring Vegetables recipe
Potato Cake with Spring Vegetables
0
(0)

25 mins

45 mins

378 calories

93
Baked Potatoes recipe
Baked Potatoes
0
(0)

70 mins

70 mins

328 calories

87
Apple-Mint Refreshment recipe
Apple-Mint Refreshment
0
(0)

15 mins

15 mins

400 calories

79
Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

30 mins

65 mins

76 calories

Grilled Potato in Cabbage Leaf recipe
Grilled Potato in Cabbage Leaf
0
(0)

40 mins

75 mins

262 calories

Fried Lobster Tails in Tomato Sauce recipe
Fried Lobster Tails in Tomato Sauce
0
(0)

20 mins

60 mins

217 calories

72
Chicken with Olives recipe
Chicken with Olives
0
(0)

20 mins

60 mins

400 calories

82
Mashed Potatoes recipe
Mashed Potatoes
0
(0)

20 mins

50 mins

246 calories

85
Mashed Potatoes with Goat Cheese recipe
Mashed Potatoes with Goat Cheese
0
(0)

15 mins

45 mins

376 calories

92
Mashed Potatoes with Bacon recipe
Mashed Potatoes with Bacon
0
(0)

30 mins

65 mins

384 calories

69
Mashed Potatoes with Spinach recipe
Mashed Potatoes with Spinach
0
(0)

30 mins

55 mins

332 calories

83
Eggplant Rolls with Mozzarella Filling recipe
Eggplant Rolls with Mozzarella Filling
0
(0)

25 mins

50 mins

300 calories

93
Zucchini Stuffed with Cream Cheese recipe
Zucchini Stuffed with Cream Cheese
0
(0)

15 mins

15 mins

330 calories

100
Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme recipe
Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme
0
(0)

25 mins

50 mins

293 calories

79
German Christmas Crescent Cookies recipe
German Christmas Crescent Cookies
0
(0)

40 mins

94 mins

82 calories

39
Mustard Coated Roast Beef recipe
Mustard Coated Roast Beef
0
(0)

15 mins

165 mins

247 calories

79
Rosewater Nut Clusters recipe
Rosewater Nut Clusters
0
(0)

30 mins

30 mins

142 calories

69
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

50 mins

86 calories

Red Lentil and Vegetable Soup recipe
Red Lentil and Vegetable Soup
0
(0)

35 mins

55 mins

361 calories

88
Homemade Raspberry Vinegar recipe
Homemade Raspberry Vinegar
0
(0)

15 mins

15 mins

212 calories

100
Lemongrass-Cilantro Oil recipe
Lemongrass-Cilantro Oil
0
(0)

15 mins

15 mins

206 calories

Endive Leek Soup recipe
Endive Leek Soup
0
(0)

15 mins

30 mins

183 calories

75
Baked Sea Bass Packets with Lemon and Herbs recipe
Baked Sea Bass Packets with Lemon and Herbs
0
(0)

30 mins

55 mins

134 calories

Beef Carpaccio recipe
Beef Carpaccio
0
(0)

20 mins

50 mins

246 calories

89
Swiss Chard with Spinach recipe
Swiss Chard with Spinach
0
(0)

15 mins

17 mins

60 calories

99
Potato Wedges recipe
Potato Wedges
0
(0)

20 mins

24 mins

388 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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