Deep-Fried Potato Slices
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 45 min.
Ready in
Calories:
84
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 84 cal. | (4 %) | ||
| Protein | 3.38 g | (3 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 21.96 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.53 g | (8 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.03 mg | (3 %) | ||
| Niacin | 1.35 mg | (11 %) | ||
| Vitamin B₆ | 0.17 mg | (12 %) | ||
| Folate | 20.27 μg | (7 %) | ||
| Vitamin C | 22.8 mg | (24 %) | ||
| Potassium | 608.11 mg | (15 %) | ||
| Calcium | 16.89 mg | (2 %) | ||
| Magnesium | 20.27 mg | (7 %) | ||
| Iron | 0.91 mg | (6 %) | ||
| Zinc | 0.25 mg | (3 %) | ||
| Saturated fatty acids | 0 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 500 grams waxy potatoes
- Vegetable fat (for frying)
- salt
Preparation steps
1.
Rinse and dry the potatoes thoroughly. Cut into fine slices with the skin still attached. Rinse again and pat dry with kitchen paper.
2.
Heat the fat in a wide saucepan or deep fryer. It is hot enough when small bubbles appear on a submerged wooden spoon.
Fry the potato slices for 2-3 minutes in a frying basket or a sieve. Do not allow them to brown. Remove from the fat and drain on absorbent paper.
3.
Increase the temperature of the fat slightly and fry the potato slices again for about 2 minutes, until golden brown and crispy.
Remove, drain, season with salt and serve immediately.
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