Nut Cakes
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
123
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 123 cal. | (6 %) | ||
| Protein | 4.06 g | (4 %) | ||
| Fat | 5.4 g | (5 %) | ||
| Carbohydrates | 15.74 g | (10 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.55 g | (2 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.31 mg | (3 %) | ||
| Vitamin B₁ | 0.07 mg | (7 %) | ||
| Vitamin B₂ | 0.06 mg | (5 %) | ||
| Niacin | 1.68 mg | (14 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 8.01 μg | (3 %) | ||
| Pantothenic acid | 0.07 mg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 96.68 mg | (2 %) | ||
| Calcium | 16.18 mg | (2 %) | ||
| Magnesium | 11.17 mg | (4 %) | ||
| Iron | 0.78 mg | (5 %) | ||
| Zinc | 0.18 mg | (2 %) | ||
| Saturated fatty acids | 0.75 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- ½ cube Yeast (21 g)
- 450 grams Pastry flour (type 550)
- ½ tsp salt
- 50 milliliters olive oil
- 150 grams mixed chopped Nut (such as walnuts, sunflower seeds and pine nuts)
Preparation steps
1.
Stir the yeast in a bowl with 200 ml (approximately 1 cup) of warm water. In a separate bowl, stir the flour with the salt. Add the yeast mixture, olive oil and nuts to the flour mixture, and knead with a hand mixer until a smooth dough is formed. Cover and let rise in a warm place until doubled in size, about 45 minutes.
2.
Preheat the oven to 200°C (approximately 390°F). Knead the dough on a lightly floured surface. Shape into 2-3 rounds, about 20 cm (approximately 8 inches) in diameter. Place on a parchment-lined baking sheet and bake for 25-30 minutes. Remove and allow to cool completely. Serve sliced.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
