Grilled Potato in Cabbage Leaf

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Grilled Potato in Cabbage Leaf
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
262
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie262 kcal(12 %)
Protein15.06 g(15 %)
Fat10.7 g(9 %)
Carbohydrates29.97 g(20 %)
Sugar added0 g(0 %)
Roughage4.42 g(15 %)
Vitamin A92.64 mg(11,580 %)
Vitamin D0.05 μg(0 %)
Vitamin E0.16 mg(1 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.09 mg(8 %)
Niacin2.68 mg(22 %)
Vitamin B₆0.28 mg(20 %)
Folate46.95 μg(16 %)
Pantothenic acid0.16 mg(3 %)
Biotin1.42 μg(3 %)
Vitamin B₁₂0.12 μg(4 %)
Vitamin C46.87 mg(49 %)
Potassium850.41 mg(21 %)
Calcium361.64 mg(36 %)
Magnesium36.58 mg(12 %)
Iron1.53 mg(10 %)
Zinc0.69 mg(9 %)
Saturated fatty acids7.02 g
Cholesterol33.59 mg

Ingredients

for
4
Ingredients
600 grams predominantly waxy potatoes
8 large White cabbage
150 grams Mozzarella
50 grams dried tomatoes (in oil)
40 grams grated Parmesan
1 tablespoon finely chopped thyme
salt
freshly ground peppers
How healthy are the main ingredients?
potatoMozzarellatomatoParmesanthymesalt

Preparation steps

1.

Rinse the potatoes, cook about 20 minutes, let evaporate, peel and cut into 1 cm (approximately 1/2 inch) thick slices.

2.

Blanch the cabbage leaves in boiling salted water for about 3 minutes, rinse in cold water and drain. Cut the mozzarella into thin slices. Chop the dried tomatoes finely and mix with the Parmesan, thyme and 2 tablespoons oil from tomato oil, season with salt and pepper.

3.

Spread out 4 - 6 cabbage leaves. Alternately put the potatoes with mozzarella like a fan on the cabbage and leave a small edge free.

4.

Add the tomatoes and oil mixture to the potatoes, top with a second cabbage leaf, fasten the edges with toothpicks and broil on the grill over low heat about 15 minutes. To serve, discard the upper cabbage leaves.