Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
Rhubarb and Lime Muffins recipe
Flavorful Snack For Weight Loss

with Vanilla

4.714285
(7)

45 mins

120 mins

125 calories

72
Fast Fish Soup recipe
Guilt-Free Delicacy

with Vegetables

4.714285
(7)

15 mins

20 mins

88 calories

96
Potatoes from the Oven recipe
Filling And Healthy Side Dish

(Basic Recipe)

4.714285
(7)

10 mins

45 mins

209 calories

96
Honey Vegetables recipe
EatSmarter exclusive recipe

with Couscous

4.714285
(7)

35 mins

55 mins

356 calories

Whole-Grain Pasta with Green Sauce recipe
Basic Healthy Recipe

and Parmesan Cheese

4.714285
(7)

25 mins

35 mins

250 calories

97
Braised Cabbage Rolls recipe
Variation On A Classic Dish

with Ground Chicken

4.714285
(7)

35 mins

70 mins

290 calories

Patatas Bravas recipe
Healthy Energy-Booster
4.714285
(7)

25 mins

25 mins

337 calories

97
Tuscan Roasted Vegetables recipe

30 mins

50 mins

170 calories

100
Roasted Root Vegetables recipe
Vegetarian Delicacy
4.714285
(7)

30 mins

55 mins

329 calories

95
Arugula Salad with Pear, Walnuts and Gorgonzola recipe

20 mins

20 mins

344 calories

79
Vegetable Broth with Chicken Meatballs recipe

35 mins

35 mins

326 calories

85
Corn Avocado Soup with Goat Cheese and Cilantro recipe

20 mins

20 mins

389 calories

95
Buckwheat Broccoli Salad with Grapes recipe
Healthy Gourmet Kitchen
4.714285
(7)

30 mins

30 mins

346 calories

97
Potato Herb Cakes with Paprika Vegetables recipe
Vegetarian Delicacy
4.714285
(7)

40 mins

40 mins

328 calories

96
Red Cabbage Taboulé with Yogurt recipe
Healthy Gourmet Kitchen
4.714285
(7)

35 mins

35 mins

392 calories

Pea and Mint Patties recipe
Healthy Gourmet Kitchen
4.714285
(7)

45 mins

45 mins

331 calories

Baked Red Cabbage Steaks recipe
Variation On A Classic Dish
4.714285
(7)

15 mins

50 mins

136 calories

100
Wild Rice with Brussels Sprouts and Parsnips recipe

50 mins

50 mins

393 calories

86
Vegetarian Lentil Chili recipe
Vegetarian Delicacy

with rice

4.71875
(32)

15 mins

30 mins

394 calories

95
Carrot Lentil Puree recipe
EatSmarter exclusive recipe

with Coconut Milk and Curry

4.70588
(17)

30 mins

30 mins

213 calories

79
Easy Vegetarian Chili recipe
Classic Vegetarian Dish

with Bulgur and Cilantro

4.70213
(47)

35 mins

70 mins

279 calories

92
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe

with Yogurt-Lime Sauce

4.7
(10)

20 mins

75 mins

106 calories

85
Tilapia Packets recipe
Healthy Gourmet Kitchen

Mediterranean Style

4.7
(10)

25 mins

45 mins

275 calories

94
Cashew-Crusted Chicken Breast recipe
EatSmarter exclusive recipe

on Spicy Chard

4.7
(10)

45 mins

45 mins

390 calories

95
Quick Coconut Cake recipe
Flavorful Snack For Weight Loss

with Passion Fruit and Mango Yogurt

4.7
(10)

30 mins

45 mins

191 calories

Sauteed Chicken, Shallots and Cherry Tomatoes recipe
EatSmarter exclusive recipe

with Hash Browns

4.7
(10)

20 mins

20 mins

327 calories

Indian Eggplant recipe
EatSmarter exclusive recipe

with Seven Spices

4.7
(10)

45 mins

45 mins

202 calories

96
Zucchini-Rice Fritters recipe
Protein-Packed Vegetarian Recipe

with Tomato Salad

4.7
(10)

45 mins

45 mins

278 calories

82
Portuguese Kale Stew recipe
Low-Carb Lunch

with Shrimp

4.7
(10)

60 mins

60 mins

380 calories

87
Pumpkin Rösti recipe
Local & Seasonal

with herb sour cream

4.7
(10)

60 mins

60 mins

303 calories

92
Yeast Buns with Plums and Pecans recipe
Made With Whole Grains
4.7
(10)

40 mins

190 mins

286 calories

76
Quick Asian Shakshuka recipe
Low-Cal Dinner
4.7
(10)

35 mins

35 mins

144 calories

93
Sauerkraut Stew with Sweet Potato recipe
Satisfying Vegan Food
4.69565
(23)

20 mins

35 mins

349 calories

90
Banana Bread with Hazelnuts recipe
No Refined Sugar
4.694445
(36)

15 mins

75 mins

212 calories

83
Tomato Ketchup recipe
Healthier Version Of A Classic Recipe

(Basic Recipe)

4.69231
(13)

35 mins

75 mins

86 calories

Turkey Prosciutto Cutlets recipe
Gourmet Low-Carb

with Zucchini and Carrots

4.69231
(13)

35 mins

35 mins

347 calories

90
Potato and Carrot Soup recipe
Quick Clean Eating Recipe

with Sauteed Asparagus

4.69231
(13)

30 mins

30 mins

267 calories

100
Blueberry and Coconut Scones recipe
Baking with Superfoods
4.69231
(13)

15 mins

30 mins

227 calories

79
Avocado Lime Dressing recipe
Satisfying Vegan Food
4.69231
(13)

10 mins

10 mins

123 calories

84
Fast Berry Ice Cream recipe
Low-Cal Ice Cream

with Cinnamon and Buttermilk

4.6875
(16)

5 mins

20 mins

93 calories

84
Tomato Pasta with Leeks recipe
Basic Healthy Recipe
4.6875
(16)

15 mins

15 mins

387 calories

87
Stuffed Zucchini recipe
Seasonal Kitchen

with Quinoa Filling and Mango Sauce

4.6875
(16)

30 mins

60 mins

250 calories

93
Vegetable Noodles with Peanut Sauce recipe
5-Ingredients Recipe
4.6875
(16)

25 mins

25 mins

284 calories

100
Eggs in Mustard-Dill Sauce recipe
Healthier Version Of A Classic Recipe
4.7
(20)

30 mins

30 mins

326 calories

79
Moroccan Spiced Chicken Skewers recipe
Healthy Grilling

with Arugula-Tomato Salad

4.67742
(31)

60 mins

75 mins

276 calories

98
Indian-Style Potato and Cauliflower Curry recipe
Classic Vegetarian Dish
4.67347
(49)

35 mins

35 mins

322 calories

96
Baked Salmon with Lemon recipe
anti-inflammatory

and Basil

4.666665
(21)

20 mins

60 mins

341 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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