Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Monkfish in Prosciutto recipe
Monkfish in Prosciutto
0
(0)

40 mins

70 mins

349 calories

79
Champagne Scallops with Spinach recipe
Champagne Scallops with Spinach
0
(0)

30 mins

40 mins

336 calories

65
Carp Gelee recipe
Carp Gelee
0
(0)

50 mins

170 mins

205 calories

83
Chicken Sweet Potato Skewers (Yakitori) recipe
Chicken Sweet Potato Skewers (Yakitori)
0
(0)

30 mins

80 mins

392 calories

77
Prosciutto-Wrapped Mozzarella Chicken Rolls recipe
Prosciutto-Wrapped Mozzarella Chicken Rolls
0
(0)

40 mins

175 mins

362 calories

85
Pea and Mint Soup with Shrimp recipe
Pea and Mint Soup with Shrimp
0
(0)

20 mins

45 mins

260 calories

93
Dumplings recipe
Dumplings
0
(0)

30 mins

90 mins

308 calories

61
Sushi Rice with Apple, Peppers and Watercress recipe
Sushi Rice with Apple, Peppers and Watercress
0
(0)

15 mins

15 mins

136 calories

92
Baked Sea Bass with Potatoes and Olives recipe
Baked Sea Bass with Potatoes and Olives
0
(0)

30 mins

58 mins

376 calories

70
Vinegar-Marinated Tomatoes recipe
Vinegar-Marinated Tomatoes
0
(0)

20 mins

20 mins

323 calories

71
Scallop Sashimi recipe
Scallop Sashimi
0
(0)

20 mins

20 mins

59 calories

67
Beet Salad with Chives recipe
Beet Salad with Chives
0
(0)

25 mins

60 mins

245 calories

86
Creamy Spinach Soup with Asparagus and Ham Rolls recipe
Creamy Spinach Soup with Asparagus and Ham Rolls
0
(0)

35 mins

55 mins

190 calories

79
Marinated Mozzarella recipe
Marinated Mozzarella
0
(0)

15 mins

2895 mins

269 calories

92
Creamy Leek Soup with Nutmeg recipe
Creamy Leek Soup with Nutmeg
0
(0)

10 mins

35 mins

243 calories

93
Kale Salad with Ham and Parmesan recipe
Kale Salad with Ham and Parmesan
0
(0)

30 mins

60 mins

372 calories

77
Savory Stuffed Apples recipe
Savory Stuffed Apples
0
(0)

45 mins

45 mins

311 calories

67
Roasted Pumpkin with Peppers and Bacon recipe
Roasted Pumpkin with Peppers and Bacon
0
(0)

40 mins

40 mins

234 calories

87
Deep-Fried Chicken Tandoori recipe
Deep-Fried Chicken Tandoori
0
(0)

30 mins

30 mins

295 calories

67
Sauerkraut with Carrots recipe
Sauerkraut with Carrots
0
(0)

20 mins

50 mins

125 calories

74
Prosciutto Pizza recipe
Prosciutto Pizza

with Arugula, Tomatoes and Mozzarella

0
(0)

30 mins

110 mins

355 calories

67
Beef and Vegetable Curry recipe
Beef and Vegetable Curry
0
(0)

20 mins

35 mins

325 calories

90
Beef Broth with Pancakes recipe
Beef Broth with Pancakes
0
(0)

105 mins

105 mins

243 calories

83
Couscous Salad with Tomato Dressing recipe
Couscous Salad with Tomato Dressing
0
(0)

30 mins

70 mins

264 calories

90
Pepper Antipasti with Mint Marinade recipe
Pepper Antipasti with Mint Marinade
0
(0)

30 mins

165 mins

275 calories

93
Cod with Lemon Sauce recipe
Cod with Lemon Sauce
0
(0)

25 mins

25 mins

230 calories

96
Vegan Lentil Meatballs recipe
Protein-Packed Vegan Recipe
Vegan Lentil Meatballs

with Yogurt Sauce

0
(0)

55 mins

55 mins

236 calories

89
Baked Honey Herb Chicken recipe
Baked Honey Herb Chicken
0
(0)

30 mins

105 mins

271 calories

62
Turkish-Style Ground Beef Kebabs recipe
Turkish-Style Ground Beef Kebabs
0
(0)

30 mins

30 mins

316 calories

79
Brousse Cheese with Summer Berries and Honey recipe
Brousse Cheese with Summer Berries and Honey
0
(0)

10 mins

10 mins

191 calories

79
Cabbage and Bacon Salad recipe
Cabbage and Bacon Salad
0
(0)

15 mins

75 mins

230 calories

73
Cheesy Baked Potatoes recipe
Cheesy Baked Potatoes
0
(0)

30 mins

30 mins

249 calories

98
Asian Style Tomato Soup with Egg Custard recipe
Asian Style Tomato Soup with Egg Custard
0
(0)

25 mins

25 mins

101 calories

98
Tomato Salsa recipe
Tomato Salsa
0
(0)

20 mins

20 mins

146 calories

86
Grilled Apples recipe
Grilled Apples
0
(0)

10 mins

10 mins

149 calories

79
Greek Salad with New Potatoes recipe
Greek Salad with New Potatoes
0
(0)

30 mins

50 mins

337 calories

95
Eggs in a Basket recipe
Eggs in a Basket
0
(0)

30 mins

30 mins

314 calories

64
Trout with Creamy Peas and Avocado recipe
Trout with Creamy Peas and Avocado
0
(0)

40 mins

40 mins

390 calories

89
Salad with Vegetables, Hard-boiled Eggs and Pesto Rosso recipe
Salad with Vegetables, Hard-boiled Eggs and Pesto Rosso
0
(0)

20 mins

20 mins

353 calories

96
Rice and Vegetable Salad with Arugula recipe
Rice and Vegetable Salad with Arugula
0
(0)

40 mins

40 mins

353 calories

87
Mixed Winter Salad with Wild Salmon recipe
Mixed Winter Salad with Wild Salmon
0
(0)

15 mins

15 mins

300 calories

98
Raspberry Popsicles recipe
Raspberry Popsicles
0
(0)

15 mins

255 mins

127 calories

67
Shrimp with Lemongrass and Green Asparagus recipe
Shrimp with Lemongrass and Green Asparagus
0
(0)

40 mins

40 mins

129 calories

84
Calamari Stew with Beans recipe
Calamari Stew with Beans
0
(0)

80 mins

800 mins

207 calories

89
Onion Soup and Cheese Toasts recipe
Onion Soup and Cheese Toasts
0
(0)

40 mins

70 mins

259 calories

72
Green Asparagus Risotto with Morels recipe
Green Asparagus Risotto with Morels
0
(0)

10 mins

60 mins

351 calories

73
Roast Ham recipe
Roast Ham
0
(0)

180 mins

180 mins

387 calories

73
Bean Sprout Salad recipe
Bean Sprout Salad
0
(0)

10 mins

10 mins

57 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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