Vinegar-Marinated Tomatoes
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
323
calories
Calories
Nutritional values
1 kilogram contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 323 cal. | (15 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 42 g | (28 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 14.2 g | (47 %) |
more nutritional values
| Vitamin A | 1 mg | (125 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 8.2 mg | (68 %) | ||
| Vitamin K | 60 μg | (100 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 7.7 mg | (64 %) | ||
| Vitamin B₆ | 1.2 mg | (86 %) | ||
| Folate | 344 μg | (115 %) | ||
| Pantothenic acid | 3.2 mg | (53 %) | ||
| Biotin | 40.7 μg | (90 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 203 mg | (214 %) | ||
| Potassium | 3,062 mg | (77 %) | ||
| Calcium | 195 mg | (20 %) | ||
| Magnesium | 223 mg | (74 %) | ||
| Iron | 6.6 mg | (44 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 122 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 40 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 kilogram small ripe Tomatoes
- 4 shallots
- 500 milliliters Wine vinegar
- 125 milliliters water
- 10 grams salt
- 10 grams sugar
- 1 cloves
- 10 grams peppercorns
- 20 grams Mustard seed
- ½ packet Preservatives
Preparation steps
1.
Rinse and dry the tomatoes. Pierce each tomato several times with a wooden skewer. Place the tomatoes into clean jars. Peel and thinly slice the shallots. Bring rhe shallots, vinegar, water, salt, sugar, clove, peppercorns, and mustard seeds to a boil.
2.
Remove from the heat and add the pickling mix. Pour the hot liquid over the tomatoes. Seal the jars tightly, let cool, and store in a cool place.
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