Pear and Gorgonzola Tart

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Pear and Gorgonzola Tart
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Health Score:
71 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
840
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie840 cal.(40 %)
Protein20 g(20 %)
Fat62 g(53 %)
Carbohydrates52 g(35 %)
Sugar added0 g(0 %)
Roughage4.2 g(14 %)
Vitamin A0.6 mg(75 %)
Vitamin D2.2 μg(11 %)
Vitamin E5.5 mg(46 %)
Vitamin K9.9 μg(17 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.2 mg(43 %)
Vitamin B₆0.2 mg(14 %)
Folate68 μg(23 %)
Pantothenic acid1.4 mg(23 %)
Biotin17.2 μg(38 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C5 mg(5 %)
Potassium442 mg(11 %)
Calcium282 mg(28 %)
Magnesium46 mg(15 %)
Iron2.1 mg(14 %)
Iodine25 μg(13 %)
Zinc2.3 mg(29 %)
Saturated fatty acids32.8 g
Uric acid37 mg
Cholesterol295 mg
Complete sugar11 g

Ingredients

for
4
For the dough
200 grams Pastry flour
½ tsp salt
100 grams butter
1 egg
butter (for greasing)
Pastry flour (to dusting)
For the filling
2 Pear (each around 150 grams) (approximately 5 ounces)
50 grams Walnut
1 Tbsp lemon juice
2 eggs
100 grams Crème fraiche
100 milliliters Whipped cream
salt
freshly ground peppers
freshly grated Nutmeg
125 grams Gorgonzola
4 sprigs thyme
How healthy are the main ingredients?
GorgonzolaWhipped creamWalnutthymesaltegg

Preparation steps

1.

For the dough: Combine the flour and salt, make a well in the center, sprinkle the chopped butter around the edges and place the egg in the well. Chop with a butter knife until crumbly then quickly knead with your hands until smooth and the dough no longer sticks to your hands. Add more cold water or flour, as needed. Form into a ball, cover with plastic wrap and chill for about 30 minutes.

2.

Preheat the oven to 180°C (approximately 350°F) convection. Grease 4 tartlet pans with butter. 

3.

For the filling: Rinse the pears, quarter, core and cut into cubes. Toss with the lemon juice. Coarsely chop the walnuts. Whisk the eggs, crème fraîche and cream together and season with salt, pepper and nutmeg. Divide the dough into 4 portions, roll each out into a circle and use to line the tart pans. Top with pears and walnuts then pour the custard over top. Sprinkle with cubed Gorgonzola and bake until golden brown, around 25-30 minutes.

4.

Rinse the thyme, shake dry and pluck the leaves. Sprinkle the tartlets with thyme leaves and serve hot or at room temperature. 

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