Cherry Clafouti with Chocolate
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr
Ready in
Calories:
3382
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,382 cal. | (161 %) | ||
| Protein | 120 g | (122 %) | ||
| Fat | 181 g | (156 %) | ||
| Carbohydrates | 317 g | (211 %) | ||
| Sugar added | 116 g | (464 %) | ||
| Roughage | 46.3 g | (154 %) |
more nutritional values
| Vitamin A | 1.7 mg | (213 %) | ||
| Vitamin D | 11.7 μg | (59 %) | ||
| Vitamin E | 31.3 mg | (261 %) | ||
| Vitamin K | 52.6 μg | (88 %) | ||
| Vitamin B₁ | 1.1 mg | (110 %) | ||
| Vitamin B₂ | 2.7 mg | (245 %) | ||
| Niacin | 34 mg | (283 %) | ||
| Vitamin B₆ | 1.2 mg | (86 %) | ||
| Folate | 562 μg | (187 %) | ||
| Pantothenic acid | 9.1 mg | (152 %) | ||
| Biotin | 101 μg | (224 %) | ||
| Vitamin B₁₂ | 9.4 μg | (313 %) | ||
| Vitamin C | 115 mg | (121 %) | ||
| Potassium | 6,203 mg | (155 %) | ||
| Calcium | 835 mg | (84 %) | ||
| Magnesium | 780 mg | (260 %) | ||
| Iron | 50.4 mg | (336 %) | ||
| Iodine | 63 μg | (32 %) | ||
| Zinc | 15.3 mg | (191 %) | ||
| Saturated fatty acids | 80 g | |||
| Uric acid | 213 mg | |||
| Cholesterol | 1,495 mg | |||
| Complete sugar | 232 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 750 grams Cherries
- room temperature butter (for the baking dish)
- 100 grams Dark chocolate
- 6 eggs
- 70 grams sugar
- 1 Vanilla bean (seeds)
- 100 grams Pastry flour
- 70 grams ground almonds
- 3 Tbsps cocoa powder
- 1 pinch salt
- 1 tsp Baking powder
- 200 grams Quark
- 150 milliliters Whipped cream
Preparation steps
1.
Rinse and pit cherries. Let drain. Toss cherries with 1-2 tablespoons flour.
2.
Preheat oven to 180°C (approximately 350°F). Butter an ovenproof baking dish.
3.
Chop chocolate into small pieces. Beat eggs with sugar and vanilla bean seeds until fluffy. Whisk together flour with almonds, cocoa, salt and baking powder. Stir flour mixture, quark, chocolate and cream into the egg and sugar mixture until
