High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Stuffed Chicken Breast with Lentil Salad recipe

Stuffed Chicken Breast with Lentil Salad

(0)

50 mins

840 mins

944 calories

83

Tomato and Cheese Gratin recipe

Tomato and Cheese Gratin

(0)

20 mins

50 mins

510 calories

84

Cheese Meatballs recipe

Cheese Meatballs

(0)

40 mins

50 mins

614 calories

79

Spicy Cheese Filled Pastry recipe

Spicy Cheese Filled Pastry

(0)

45 mins

100 mins

1028 calories

77

Lamb Chops with Couscous recipe

Lamb Chops with Couscous

(0)

25 mins

45 mins

1100 calories

87

Leek Tart with Crabmeat recipe

Leek Tart with Crabmeat

(0)

50 mins

130 mins

3864 calories

64

Vegetable Soup with Perch and King Prawns recipe

Vegetable Soup with Perch and King Prawns

(0)

25 mins

55 mins

476 calories

88

Seafood Spaghetti recipe

Seafood Spaghetti

(0)

20 mins

45 mins

726 calories

81

Noodle and Vegetable Gratin recipe

Noodle and Vegetable Gratin

(0)

75 mins

135 mins

984 calories

77

Salmon with Lentils recipe

Salmon with Lentils

(0)

25 mins

55 mins

586 calories

82

Endive Gratin recipe

(0)

30 mins

55 mins

32744 calories

60

Pasta with Mediterranean Vegetables recipe

Pasta with Mediterranean Vegetables

(0)

25 mins

50 mins

950 calories

Egg-Stuffed Meatloaf recipe

Egg-Stuffed Meatloaf

(0)

40 mins

100 mins

580 calories

76

Roast Pork Roll recipe

Roast Pork Roll

(0)

20 mins

125 mins

560 calories

62

Duck with Radish recipe

Duck with Radish

(0)

20 mins

50 mins

616 calories

60

Bean and Mussel Salad recipe

Bean and Mussel Salad

(0)

20 mins

75 mins

577 calories

87

Braised Lamb Shanks recipe

Braised Lamb Shanks

(0)

30 mins

120 mins

367 calories

87

Salmon Roll-ups with Green Beans and Sprouts recipe

Salmon Roll-ups with Green Beans and Sprouts

(0)

20 mins

28 mins

264 calories

Cress Frittata recipe

(0)

20 mins

60 mins

1388 calories

88

Breaded Feta Cheese with Tomato Sauce recipe

Breaded Feta Cheese with Tomato Sauce

(0)

45 mins

45 mins

724 calories

76

Chicken with Potatoes and Asparagus recipe

Chicken with Potatoes and Asparagus

(0)

35 mins

80 mins

523 calories

71

Chili Lasagna recipe

(0)

45 mins

85 mins

834 calories

79

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

(0)

35 mins

130 mins

443 calories

93

Fish Ravioli recipe

(0)

45 mins

150 mins

734 calories

74

Wok Chicken recipe

(0)

15 mins

25 mins

250 calories

94

Carrot Cake recipe

(0)

30 mins

80 mins

3596 calories

62

Chili Con Carne recipe

Chili Con Carne

(0)

25 mins

90 mins

648 calories

93

Tortellini Spinach Soup recipe

Tortellini Spinach Soup

(0)

60 mins

100 mins

586 calories

62

Potato Meatballs recipe

Potato Meatballs

(0)

45 mins

95 mins

704 calories

65

Meatloaf with Potato Wedges recipe

Meatloaf with Potato Wedges

(0)

30 mins

90 mins

1110 calories

83

Artichoke and Lentil Soup with Perch recipe

Artichoke and Lentil Soup with Perch

(0)

10 mins

35 mins

228 calories

98

Baked Cabbage Rolls recipe

Baked Cabbage Rolls

(0)

25 mins

53 mins

796 calories

Roast Ham recipe

(0)

30 mins

280 mins

1170 calories

Herbal White Bread recipe

Herbal White Bread

(0)

25 mins

155 mins

2844 calories

65

Meat and Potato Omelet recipe

Meat and Potato Omelet

(0)

15 mins

30 mins

588 calories

86

Roast Turkey with Gratin recipe

Roast Turkey with Gratin

(0)

60 mins

210 mins

1032 calories

87

Guinea Fowl with Chestnut Stuffing recipe

Guinea Fowl with Chestnut Stuffing

(0)

25 mins

90 mins

828 calories

71

Poppy Seed Bread recipe

Poppy Seed Bread

(0)

40 mins

190 mins

2935 calories

50

Scallop, Chorizo and Olive Skewers recipe

Scallop, Chorizo and Olive Skewers

(0)

15 mins

25 mins

460 calories

75

Beef and Vegetable Soup with Pearl Barley recipe

Beef and Vegetable Soup with Pearl Barley

(0)

40 mins

130 mins

391 calories

Creamy Vegetable Soup with Meatballs recipe

Creamy Vegetable Soup with Meatballs

(0)

30 mins

805 mins

484 calories

85

Savory Filled Brioches recipe

Savory Filled Brioches

(0)

50 mins

135 mins

347 calories

69

Vegetables with Buckwheat and Fish recipe

Vegetables with Buckwheat and Fish

(0)

50 mins

75 mins

3559 calories

93

Stuffed Baguette recipe

Stuffed Baguette

(0)

15 mins

15 mins

1973 calories

79

Baked Ham in Bread Crust recipe

Baked Ham in Bread Crust

(0)

30 mins

150 mins

614 calories

43

Carrot Cake with Orange Marmalade recipe

Carrot Cake with Orange Marmalade

(0)

50 mins

90 mins

4698 calories

63

Colorful Mixed Meat Stew with Rice and Vegetables recipe

Colorful Mixed Meat Stew with Rice and Vegetables

(0)

25 mins

65 mins

832 calories

74

Cheese Ravioli recipe

(0)

50 mins

85 mins

663 calories

69

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.