Leek Tart with Crabmeat
Nutritional values
(Percentage of daily recommendation)
| Calorie | 3,864 cal. | (184 %) | ||
| Protein | 189 g | (193 %) | ||
| Fat | 259 g | (223 %) | ||
| Carbohydrates | 197 g | (131 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 17.6 g | (59 %) |
| Vitamin A | 3.6 mg | (450 %) | ||
| Vitamin D | 14.5 μg | (73 %) | ||
| Vitamin E | 30.1 mg | (251 %) | ||
| Vitamin K | 267.5 μg | (446 %) | ||
| Vitamin B₁ | 1.2 mg | (120 %) | ||
| Vitamin B₂ | 2.5 mg | (227 %) | ||
| Niacin | 55.4 mg | (462 %) | ||
| Vitamin B₆ | 2.4 mg | (171 %) | ||
| Folate | 812 μg | (271 %) | ||
| Pantothenic acid | 8.7 mg | (145 %) | ||
| Biotin | 96.1 μg | (214 %) | ||
| Vitamin B₁₂ | 12.7 μg | (423 %) | ||
| Vitamin C | 130 mg | (137 %) | ||
| Potassium | 3,757 mg | (94 %) | ||
| Calcium | 2,663 mg | (266 %) | ||
| Magnesium | 489 mg | (163 %) | ||
| Iron | 18.1 mg | (121 %) | ||
| Iodine | 694 μg | (347 %) | ||
| Zinc | 23.6 mg | (295 %) | ||
| Saturated fatty acids | 151.3 g | |||
| Uric acid | 1,078 mg | |||
| Cholesterol | 2,241 mg | |||
| Complete sugar | 32 g |
Ingredients
- For the pastry
- 200 grams Pastry flour
- 40 grams grated Parmesan
- 1 egg
- 80 grams butter
- 1 pinch salt
- softened butter (for the pan)
- For the topping
- 400 grams Crabmeat
- 2 stalks Leeks
- 1 Tbsp butter
- 2 Tbsps breadcrumbs
- 100 grams grated Mountain cheese
- 4 eggs
- 100 grams Crème fraiche
- Chili thread
- 200 milliliters Whipped cream
- salt
- peppers
Preparation steps
For the pastry: mix flour with Parmesan, egg and butter cut into pieces, knead to a smooth dough. If necessary, add a little cold water or flour. Wrap in plastic wrap and refrigerate for 30 minutes.
For the topping: separate crabmeat with a fork. Rinse thyme, shake dry and pluck off leaves. Halve leeks lengthwise, rinse and cut into strips.Heat butter in a pan and saute leeks for about 2-3 minutes or until translucent. Remove from heat and cool slightly.
Butter tart pan.
Roll out pastry and line tart pan with it, making an edge all around. Prick pastry with a fork several times and sprinkle with breadcrumbs. Spread crabmeat and leeks on top.
Mix cheese with eggs, cream, thyme, chile threads and cream. Season well with salt and pepper and pour over crabmeat and leeks. Bake in preheated oven at 180°C (approximately 350°F) for about 50 minutes or until golden brown.
Remove from oven and serve warm or cooled.
