Tyrolean Bacon Dumplings
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
1213
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,213 cal. | (58 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 76 g | (66 %) | ||
| Carbohydrates | 106 g | (71 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.1 g | (24 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.7 μg | (9 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 20.5 μg | (34 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 7.5 mg | (63 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 94 μg | (31 %) | ||
| Pantothenic acid | 2.5 mg | (42 %) | ||
| Biotin | 22 μg | (49 %) | ||
| Vitamin B₁₂ | 1.4 μg | (47 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 604 mg | (15 %) | ||
| Calcium | 316 mg | (32 %) | ||
| Magnesium | 72 mg | (24 %) | ||
| Iron | 2.6 mg | (17 %) | ||
| Iodine | 31 μg | (16 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 37.6 g | |||
| Uric acid | 38 mg | |||
| Cholesterol | 261 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Place bread in a bowl. Bring milk to a boil and pour over bread. Dice bacon and add to bread. Pee onion and chop finely. Heat 1 tablespoon of butter in a pan and saute onion until translucent. Add parsley and mix well. Add onion mixture to bread and bacon. Add eggs and season with salt, pepper and nutmeg and knead well. Let rest about 15 minutes. Knead again briefly, add breadcrumbs or milk as needed. With moistened hands, form 12 dumplings and cook in boiling salted water for about 20 minutes, simmering gently.
2.
Heat up remaining butter in a pan, skimming any resulting foam.
3.
Remove dumplings with a slotted spoon from water and drain well. Place in a bowl and drizzle with melted butter. Sprinkle with chives and serve.
