Sausage, Mozzarella and Broccoli Pizza

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Sausage, Mozzarella and Broccoli Pizza
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
577
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie577 kcal(27 %)
Protein21.8 g(22 %)
Fat22.93 g(20 %)
Carbohydrates72.37 g(48 %)
Sugar added0.7 g(3 %)
Roughage2.24 g(7 %)
Vitamin A154.86 mg(19,358 %)
Vitamin D0.23 μg(1 %)
Vitamin E1.19 mg(10 %)
Vitamin B₁0.39 mg(39 %)
Vitamin B₂0.29 mg(26 %)
Niacin5.12 mg(43 %)
Vitamin B₆0.19 mg(14 %)
Folate46.26 μg(15 %)
Pantothenic acid0.42 mg(7 %)
Biotin4.27 μg(9 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C38.1 mg(40 %)
Potassium735.32 mg(18 %)
Calcium236.63 mg(24 %)
Magnesium23.21 mg(8 %)
Iron4.07 mg(27 %)
Zinc0.99 mg(12 %)
Saturated fatty acids9.37 g
Cholesterol45.65 mg

Ingredients

for
6
For the pizza bases
500 grams Pastry flour
1 cube Yeast (42 grams)
3 tablespoons Goose fat
2 teaspoons salt
1 teaspoon sugar
Pastry flour (for working)
vegetable oil (for greasing)
For the topping
5 tomatoes
2 tablespoons Tomato paste
salt
freshly ground peppers
1 Broccoli
200 grams Bologna sausage (sliced)
3 scoops Mozzarella (125 grams)
½ teaspoon Red pepper flakes
How healthy are the main ingredients?
MozzarellaTomato pastesugarsalttomatosalt

Preparation steps

1.

For the pizza bases, combine all the ingredients with 300 ml warm water (approximately 1 1/4 cups) and knead to a smooth dough. Leave to rise in a warm place for about 60 minutes.

For the topping, rinse the tomatoes, remove the stems and chop. Place in a blender with the tomato paste and purée well. Season with salt and pepper.

2.

Rinse the broccoli, separate the florets and blanch for about 3 minutes in salted water.

Preheat the oven to 240°C (approximately 475ºF).

Cut the sausage and the mozzarella into thin slices.

3.

Divide the pizza dough into 6 portions and roll each one out on a floured surface. Transfer to a greased baking sheet.

Spread the pizza bases with the tomato purée. Distribute the drained broccoli, sausage and mozzarella over the top. Season with red pepper flakes and bake for about 20 minutes.

Serve immediately.