diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Paleo Diet
Low Carb
Protein Diet Recipes
Protein Diet
High-Carb Rezepte von EAT SMARTER
High-Carb Diet
Atkins Diet Recipes
Atkins Diet
Detox Diet Recipes
Detox Diet
Mediterranean Diet
Low Fat Diet Recipes
Low Fat Diet
Ape Diet Recipes
Ape Diet
Dash Diet Recipes
Dash Diet
Diet Recipes Under 250 Calories Recipes
Under 250 Calories Diet
Diet Recipes Under 400 Calories Recipes
Under 400 Calories Diet
Diet Recipes 250-500 Calories Recipes
250-500 Calories Diet
Buttermilk Diet Recipes
Buttermilk Diet
Fat-Burner Diet Recipes
Fat-Burner Diet
Eskimo Diet Recipes
Eskimo Diet
Slim Down While you Sleep Recipes
Slim Down While You Sleep Diet
Shred Diet Recipes
Shred Diet
Acid-base Diet Recipes
Acid-Alkaline Diet
Slow-Carb Diet Recipes
Slow-Carb Diet
Food Combining Diet Recipes
food-combining diet
Skinny Diet Recipes
Skinny Diet
Volumetrics Diet Recipes
Volumetrics Diet
Lemon Diet Recipes
Lemon Diet
486 diet recipes from EAT SMARTER
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Braised Potatoes recipe
EatSmarter exclusive recipe
Braised Potatoes

with Smoked Salmon and Beans

5
(2)

45 mins

45 mins

322 calories

93
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

97
Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Vegetable Salmon Salad recipe
Low-Cal Dinner
Vegetable Salmon Salad
5
(2)

35 mins

35 mins

402 calories

88
Salmon with Mango Sauce recipe
recommended by IN FORM
Salmon with Mango Sauce
5
(2)

30 mins

30 mins

625 calories

88
Grilled Perch with Vegetables recipe
Healthy Grilling
Grilled Perch with Vegetables
5
(2)

15 mins

25 mins

252 calories

85
Salmon Fillets on Tomatoes and Leeks recipe
Salmon Fillets on Tomatoes and Leeks
5
(2)

25 mins

35 mins

340 calories

83
Pollock Fillets with Kohlrabi and Beluga Lentils recipe
Pollock Fillets with Kohlrabi and Beluga Lentils
5
(2)

30 mins

175 mins

805 calories

93
Catfish with Coconut Curry Sauce recipe
Catfish with Coconut Curry Sauce
5
(2)

30 mins

30 mins

459 calories

90
Baked Fish with Spinach recipe
Quick Low-Carb Recipe
Baked Fish with Spinach
5
(2)

25 mins

25 mins

341 calories

85
Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch
Watercress Salad with Asparagus and Poached Salmon

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe
Red Mullet with Crispy Skin

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

79
Steamed Mussels in White Wine recipe
EatSmarter exclusive recipe
Steamed Mussels in White Wine

with Fennel and White Wine

5
(1)

50 mins

50 mins

328 calories

84
Marinated Clams recipe
EatSmarter exclusive recipe
Marinated Clams

with Chile and Parsley

5
(1)

30 mins

75 mins

97 calories

85
Oven-Roasted John Dory recipe
Low-Carb Without Meat
Oven-Roasted John Dory

with Tomatoes

5
(1)

25 mins

50 mins

332 calories

83
Fried Perch recipe
EatSmarter exclusive recipe
Fried Perch

with Creamy Horseradish Sauce

5
(1)

20 mins

40 mins

393 calories

68
Danish Bread Salad recipe
EatSmarter exclusive recipe
Danish Bread Salad

with Smoked Mackerel

5
(1)

25 mins

25 mins

477 calories

90
Szechuan Trout recipe
EatSmarter exclusive recipe
Szechuan Trout

with Tomato and Chili

5
(1)

50 mins

50 mins

408 calories

72
Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food
Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

81
Asian Style Clams recipe
EatSmarter exclusive recipe
Asian Style Clams

with Black Beans, Garlic and Ginger

5
(1)

25 mins

35 mins

192 calories
Deep Fried Shrimp recipe
EatSmarter exclusive recipe
Deep Fried Shrimp

with Spicy Pineapple Salsa

5
(1)

40 mins

60 mins

197 calories

77
Spicy Octopus and Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

5
(1)

70 mins

140 mins

302 calories

98
Coconut Sea Bass recipe
EatSmarter exclusive recipe
Coconut Sea Bass

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90
Mexican-Style Swordfish recipe
EatSmarter exclusive recipe
Mexican-Style Swordfish

in Banana Leaves

5
(1)

45 mins

280 mins

330 calories

97
Green Salad in Pepper Dressing recipe
EatSmarter exclusive recipe
Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

5
(1)

45 mins

45 mins

437 calories

85
Mussel Soup recipe
Low Calorie Lunch
Mussel Soup

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

464 calories

97
Baked Oysters a La Rockefeller recipe
EatSmarter exclusive recipe
Baked Oysters a La Rockefeller

with Spicy Spinach

5
(1)

45 mins

45 mins

64 calories

79
Spicy Shrimp with Grapefruit recipe
EatSmarter exclusive recipe
Spicy Shrimp with Grapefruit

and Pepper Salad

5
(1)

45 mins

130 mins

455 calories

89
Mussels in Parchment recipe
EatSmarter exclusive recipe
Mussels in Parchment

with Coconut, Ginger and Lemongrass

5
(1)

60 mins

80 mins

176 calories

87
Baked Fillet of Sole recipe
EatSmarter exclusive recipe
Baked Fillet of Sole

with Lemon

5
(1)

20 mins

50 mins

278 calories

97
Blue Trout recipe
EatSmarter exclusive recipe
Blue Trout

with Herb Potatoes

5
(1)

25 mins

60 mins

376 calories

97
Marinated Char recipe
EatSmarter exclusive recipe
Marinated Char

with Honey Mustard Sauce

5
(1)

30 mins

740 mins

268 calories

67
Spicy Fish and Vegetable Stew recipe
Soul Food
Spicy Fish and Vegetable Stew
5
(1)

20 mins

20 mins

381 calories
Sauteed Red Mullet recipe
EatSmarter exclusive recipe
Sauteed Red Mullet

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories

87
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich
Healthy Tuna Salad

with Mango, Tomato and Endive

5
(2)

20 mins

20 mins

290 calories

90
Basmati Rice with Crab Meat recipe
EatSmarter exclusive recipe
Basmati Rice with Crab Meat

and Chives

5
(1)

40 mins

220 mins

389 calories
Potato and Bean Salad recipe
Hearty Diet Recipe
Potato and Bean Salad

with Pickled Herring

5
(1)

40 mins

80 mins

250 calories

96
Salmon in Banana Leaves recipe
EatSmarter exclusive recipe
Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

5
(1)

20 mins

35 mins

296 calories

82
Steamed Fish recipe
EatSmarter exclusive recipe
Steamed Fish

with Cucumber and Dill-Yogurt Sauce

5
(1)

20 mins

50 mins

302 calories

90
Pasta Sauce with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Sauce with Salmon Caviar

and Leeks

5
(1)

20 mins

20 mins

465 calories
Steamed Asian Sea Bass recipe
Steamed Asian Sea Bass
5
(1)

10 mins

25 mins
Tuna Steak with Capers recipe
Tuna Steak with Capers
5
(1)

30 mins

60 mins
Ceviche with Celery recipe
Ceviche with Celery
5
(1)

20 mins

43 mins

200 calories

96
Steamed Perch with Tomato and Herb Sauce recipe
Steamed Perch with Tomato and Herb Sauce
5
(1)

30 mins

30 mins

270 calories

79
Poached Salmon Fillet with Orange and Relish recipe
Poached Salmon Fillet with Orange and Relish
5
(1)

30 mins

45 mins

412 calories

85
Mackerel Stuffed with Lime and Herbs recipe
Mackerel Stuffed with Lime and Herbs
5
(1)

25 mins

45 mins
Vegetable Curry Soup with Seafood recipe
Strengthening Protein Dish
Vegetable Curry Soup with Seafood
5
(1)

40 mins

40 mins

481 calories

94

We hope you enjoy our EAT SMARTER recipes in the Diets collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Diets. If you like what you eat, please share your experience with us on our community and social media pages.

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