Clean Eating recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,030 Clean Eating recipes from EAT SMARTER

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Chia Poppy Crescent Moons recipe

Baking with Superfoods

Chia Poppy Crescent Moons

(8)

45 mins

95 mins

103 calories

Green Smoothie with Mint recipe

Local Superfoods

Green Smoothie with Mint

(8)

15 mins

15 mins

71 calories

100

Carrot Salad with Matcha Dressing recipe

Vegetarian Delicacy

Carrot Salad with Matcha Dressing

and Roasted Cashews

(8)

30 mins

30 mins

378 calories

82

One Pan Cod and Tomatoes recipe

Low-Carb and Protein-Rich

One Pan Cod and Tomatoes

(8)

15 mins

20 mins

94

Banana Pancakes with Spelt Flour recipe

Smarter Home Cooking

Banana Pancakes with Spelt Flour

and fruit

(8)

25 mins

40 mins

289 calories

90

Spaghetti with Pumpkin and Yogurt-herb Sauce recipe

Healthy Gourmet Kitchen

Spaghetti with Pumpkin and Yogurt-herb Sauce

(9)

36 mins

36 mins

582 calories

Salmon with Wild Garlic Crust recipe

anti-inflammatory

Salmon with Wild Garlic Crust

(8)

25 mins

40 mins

416 calories

79

Wild Garlic Hummus recipe

Mood Booster

Wild Garlic Hummus

(15)

15 mins

15 mins

250 calories

99

Pasta with Broccoli, Mushrooms and Feta recipe

Quick Lunch

Pasta with Broccoli, Mushrooms and Feta

(16)

30 mins

30 mins

604 calories

99

Savoury Waffles recipe

For The Whole Family

Savoury Waffles

with yogurt and radishes

(15)

30 mins

30 mins

457 calories

96

Baked Endive with Kiwi Dressing recipe

Low-Cal

Baked Endive with Kiwi Dressing

(15)

20 mins

20 mins

253 calories

90

Yeast Free Rye Rolls recipe

Made With Whole Grains

Yeast Free Rye Rolls

(15)

30 mins

930 mins

194 calories

85

Greek Pasta Salad with Feta recipe

Healthy Mediterranean Food

Greek Pasta Salad with Feta

(16)

45 mins

45 mins

550 calories

97

Broccoli Au Gratin with Curry Dip recipe

Low-Cal Dinner

Broccoli Au Gratin with Curry Dip

(22)

20 mins

30 mins

343 calories

93

Creamy Hummus Pasta recipe

Soul Food

Creamy Hummus Pasta

(22)

30 mins

30 mins

277 calories

98

Greek Yogurt Mango Smoothie Bowl recipe

Clean Eating Snack

Greek Yogurt Mango Smoothie Bowl

and mixed nuts

(21)

10 mins

10 mins

423 calories

92

Beet Salad with Feta and Walnuts recipe

Fine Vegetable Cuisine

Beet Salad with Feta and Walnuts

(21)

20 mins

50 mins

411 calories

96

Lentil Dal with Spinach and Tofu recipe

Soul Food

Lentil Dal with Spinach and Tofu

(22)

25 mins

25 mins

416 calories

Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

(14)

60 mins

60 mins

593 calories

90

Teriyaki Mushroom Skewers with Pineapple recipe

Satisfying Vegan Food

Teriyaki Mushroom Skewers with Pineapple

(7)

35 mins

60 mins

130 calories

90

Overnight Oats with Coffee and Blackberries recipe

Flavorful Diet Breakfast

Overnight Oats with Coffee and Blackberries

(8)

10 mins

125 mins

318 calories

91

Grilled Eggplant Rolls with Walnut-Feta Filling recipe

Smarter Snack

Grilled Eggplant Rolls with Walnut-Feta Filling

(7)

30 mins

30 mins

442 calories

89

Broccoli Kohlrabi Soup with Gremolata recipe

Great for Weight Loss

Broccoli Kohlrabi Soup with Gremolata

(9)

30 mins

30 mins

283 calories

100

Chia Pudding with Blueberries and Bananas recipe

Flavorful Diet Breakfast

Chia Pudding with Blueberries and Bananas

with Oat Milk

(7)

20 mins

740 mins

128 calories

79

Asparagus Shrimp Poke Bowl recipe

Clean Eating Recipe

Asparagus Shrimp Poke Bowl

and avocado

(7)

30 mins

30 mins

370 calories

96

Cream Cheese Rye Toast with Figs recipe

Smarter Home Cooking

Cream Cheese Rye Toast with Figs

(7)

15 mins

15 mins

221 calories

75

Oven Root Vegetables with Goat Cheese recipe

Protein-Packed Vegetarian Recipe

Oven Root Vegetables with Goat Cheese

(7)

20 mins

50 mins

419 calories

92

Asparagus Lentil Bowl with Poached Egg recipe

Seasonal Kitchen

Asparagus Lentil Bowl with Poached Egg

(7)

30 mins

30 mins

362 calories

89

Salmon Avocado Poké Bowl recipe

High in Healthy Fats

Salmon Avocado Poké Bowl

(7)

25 mins

25 mins

560 calories

95

Matcha Chia Pudding with Chocolate Cream recipe

Guilt-Free Delicacy

Matcha Chia Pudding with Chocolate Cream

(7)

20 mins

380 mins

318 calories

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

(8)

35 mins

35 mins

564 calories

Yogurt Pancakes with Fruit recipe

Flavorful Diet Breakfast

Yogurt Pancakes with Fruit

(20)

20 mins

20 mins

445 calories

72

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

(26)

25 mins

25 mins

483 calories

95

Whole Wheat Tart with Cauliflower and Pumpkin Seeds recipe

Made With Whole Grains

Whole Wheat Tart with Cauliflower and Pumpkin Seeds

(13)

30 mins

60 mins

677 calories

96

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(13)

20 mins

20 mins

703 calories

93

Lentil Salad with Spinach, Rhubarb and Asparagus recipe

Fine Vegetable Cuisine

Lentil Salad with Spinach, Rhubarb and Asparagus

(13)

25 mins

35 mins

324 calories

90

Vegan Ramen Soup recipe

Vegan Delicacy

Vegan Ramen Soup

(13)

25 mins

25 mins

85

Carrot Pancakes recipe

Variation On A Classic Dish

Carrot Pancakes

(13)

55 mins

55 mins

388 calories

77

Jerk Curry with Sweet Potato and Black Beans recipe

Protein-Packed Vegan Recipe

Jerk Curry with Sweet Potato and Black Beans

(14)

50 mins

50 mins

579 calories

100

Oven Vegetables with Mozzarella recipe

Fine Vegetable Cuisine

Oven Vegetables with Mozzarella

(13)

45 mins

45 mins

401 calories

99

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Lemon Asparagus Chicken recipe

Low-Carb Dinner

Lemon Asparagus Chicken

(24)

20 mins

20 mins

352 calories

86

Spaghetti with Prawns and Bok Choy recipe

Quick and Easy

Spaghetti with Prawns and Bok Choy

(24)

25 mins

25 mins

Vegetable Goulash recipe

Healthier Version Of A Classic Recipe

Vegetable Goulash

(24)

40 mins

40 mins

339 calories

97

Fast Spelt Bread recipe

Made With Whole Grains

Fast Spelt Bread

with nuts and seeds

(18)

15 mins

95 mins

142 calories

79

Quick Spelt Bread recipe

Made With Whole Grains

Quick Spelt Bread

(18)

15 mins

95 mins

142 calories

87

Basil Mushrooms on Polenta recipe

Basic Healthy Recipe

Basil Mushrooms on Polenta

(19)

20 mins

20 mins

322 calories

92

Easy Apple and Carrot Salad recipe

EatSmarter exclusive recipe

Easy Apple and Carrot Salad

With lemon dressing

(12)

15 mins

15 mins

214 calories

Clean eating doesn't apply to one specific diet; instead, it's a movement back to eating local, sustainable and fresh ingredients without the addition of refined ingredients and mass-produced foods. It's a great way to recharge the body and fill up on nutrient-rich vegetables, fruits and lean meats, which make up the foundation of clean eating. Some of our favorite clean eating recipes include our delicious vegan Summer Zoodle Salad or our super-comforting Roasted Sweet Potatoes with Asparagus, Eggplant and Halloumi. Check out all of our EAT SMARTER! clean eating recipes here.