Clean Eating recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,029 Clean Eating recipes from EAT SMARTER

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Banana Bread with Hazelnuts recipe

No Refined Sugar

Banana Bread with Hazelnuts

15 mins

75 mins

212 calories

Whole Wheat Braided Bread recipe

Made With Whole Grains

Whole Wheat Braided Bread

with Spelt Flour

30 mins

135 mins

2513 calories

Squash Chickpea Curry recipe

Classic Vegetarian Dish

Squash Chickpea Curry

30 mins

50 mins

414 calories

Oven Vegetables with Feta recipe

Classic Vegetarian Dish

Oven Vegetables with Feta

35 mins

60 mins

404 calories

Zucchini Noodle Cannelloni with Ricotta and Spinach recipe

Low-Carb Substitute

Zucchini Noodle Cannelloni with Ricotta and Spinach

25 mins

60 mins

591 calories

Baked Brussels Sprouts recipe

Local & Seasonal

Baked Brussels Sprouts

15 mins

30 mins

481 calories

Pumpkin and Lentil Salad with Yogurt Dressing recipe

Local Superfoods

Pumpkin and Lentil Salad with Yogurt Dressing

45 mins

45 mins

284 calories

Turmeric Lentil Noodles recipe

Healthy Gourmet Kitchen

Turmeric Lentil Noodles

20 mins

20 mins

291 calories

Vegan Chocolate Mousse recipe

Flavorful Snack For Weight Loss

Vegan Chocolate Mousse

5 mins

5 mins

338 calories

Lentil Curry Spread recipe

Plant-based Protein

Lentil Curry Spread

20 mins

20 mins

72 calories

Grilled Avocado with Mango-Tomato Salad and Prawns recipe

Guilt-Free Fast Food

Grilled Avocado with Mango-Tomato Salad and Prawns

25 mins

25 mins

327 calories

Fennel Spinach Vegetables with Polenta recipe

Stomach-Soothing

Fennel Spinach Vegetables with Polenta

35 mins

35 mins

334 calories

Parmesan Dumplings on Coleslaw recipe

Basic Healthy Recipe

Parmesan Dumplings on Coleslaw

70 mins

70 mins

451 calories

Lentil Carrot Salad with Poppy Seed Plum Dressing recipe

Satisfying Vegan Food

Lentil Carrot Salad with Poppy Seed Plum Dressing

45 mins

45 mins

376 calories

Beet Barley Bowl with Halloumi recipe

Healthy Gourmet Kitchen

Beet Barley Bowl with Halloumi

30 mins

40 mins

450 calories

Feta Stuffed Zucchini Rolls recipe

Enjoy On The Go

Feta Stuffed Zucchini Rolls

with cream cheese

35 mins

35 mins

289 calories

Chicken Curry with Matcha Tea recipe

Healthy Gourmet Kitchen

Chicken Curry with Matcha Tea

and lime

35 mins

35 mins

254 calories

Chickpea Balls on Zucchini Noodles recipe

Protein-Packed Vegetarian Recipe

Chickpea Balls on Zucchini Noodles

45 mins

45 mins

330 calories

Plum Salad with Buffalo Mozzarella recipe

Local Superfoods

Plum Salad with Buffalo Mozzarella

15 mins

15 mins

307 calories

Red Cabbage and Apple Salad with Walnuts recipe

Guilt-Free Delicacy

Red Cabbage and Apple Salad with Walnuts

25 mins

25 mins

243 calories

Apricot Fruit Spread recipe

No Refined Sugar

Apricot Fruit Spread

20 mins

740 mins

30 calories

Berry Vegetable Smoothie recipe

Delicious Immune Booster

Berry Vegetable Smoothie

15 mins

15 mins

Fish Curry with Mango recipe

Variation On A Classic Dish

Fish Curry with Mango

40 mins

40 mins

417 calories

Pearl Barley with Chicken on Romaine recipe

Variation On A Classic Dish

Pearl Barley with Chicken on Romaine

60 mins

60 mins

492 calories

Salmon Coconut Soup recipe

Good Source of Omega-3s

Salmon Coconut Soup

30 mins

30 mins

420 calories

Salmon Casserole with Mornay Sauce recipe

Variation On A Classic Dish

Salmon Casserole with Mornay Sauce

30 mins

55 mins

741 calories

Salmon Bowl with Clementines and Radicchio recipe

Clean Eating At The Office

Salmon Bowl with Clementines and Radicchio

30 mins

50 mins

572 calories

Chicken Breast with Corn and Oranges recipe

Delicious Immune Booster

Chicken Breast with Corn and Oranges

45 mins

45 mins

398 calories

Roasted Turmeric Cauliflower recipe

Healthy Gourmet Kitchen

Roasted Turmeric Cauliflower

45 mins

45 mins

484 calories

Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe

Good Mood Recipe

Zucchini Pea Fritter with Lemon Mint Yogurt Dip

40 mins

40 mins

319 calories

Quinoa Risotto with Salmon and Shrimp recipe

Variation On A Classic Dish

Quinoa Risotto with Salmon and Shrimp

35 mins

65 mins

656 calories

Spicy Stuffed Peppers with Bulgur and Halloumi recipe

Filling And Healthy Side Dish

Spicy Stuffed Peppers with Bulgur and Halloumi

30 mins

50 mins

631 calories

Broccoli Zucchini Soup recipe

Stomach-Soothing

Broccoli Zucchini Soup

30 mins

30 mins

241 calories

Green Smoothie Bowl with Spinach and Mango recipe

Guilt-Free Delicacy

Green Smoothie Bowl with Spinach and Mango

with almond butter

20 mins

20 mins

434 calories

Oven Salmon with Fennel and Oranges recipe

High in Healthy Fats

Oven Salmon with Fennel and Oranges

with dill and honey

20 mins

50 mins

458 calories

Red Cabbage Pomegranate Salad with Feta recipe

anti-inflammatory

Red Cabbage Pomegranate Salad with Feta

20 mins

20 mins

251 calories

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

20 mins

20 mins

242 calories

Buckwheat Porridge with Strawberries recipe

Satisfying Vegan Food

Buckwheat Porridge with Strawberries

35 mins

515 mins

402 calories

Lentil Salad with Feta Cheese recipe

Protein-Packed Vegetarian Recipe

Lentil Salad with Feta Cheese

and walnuts

40 mins

40 mins

382 calories

Lamb's Lettuce Avocado Smoothie with Papaya recipe

Stomach-Soothing

Lamb's Lettuce Avocado Smoothie with Papaya

15 mins

15 mins

56 calories

Feta, Leeks and Chickpeas with Orange Salsa recipe

5-Ingredients Recipe

Feta, Leeks and Chickpeas with Orange Salsa

35 mins

35 mins

367 calories

Zoats (Zucchini Oat) Breakfast Bowl recipe

Flavorful Diet Breakfast

Zoats (Zucchini Oat) Breakfast Bowl

5 mins

10 mins

443 calories

Wake-up Energy Balls recipe

Wake-up Energy Balls

15 mins

15 mins

81 calories

Millet Bowl with Grapes and Banana Skewers recipe

Flavorful Diet Breakfast

Millet Bowl with Grapes and Banana Skewers

20 mins

30 mins

453 calories

Baked Savoy Cabbage Slices with Herb Dip recipe

Seasonal Kitchen

Baked Savoy Cabbage Slices with Herb Dip

30 mins

30 mins

275 calories

Chickpea Fava Bean Frittata recipe

Protein-Packed Dinner

Chickpea Fava Bean Frittata

20 mins

40 mins

347 calories

Avocado Pasta with Prawns recipe

Strengthening Protein Dish

Avocado Pasta with Prawns

25 mins

25 mins

553 calories

Stuffed Peppers with Lentils recipe

Classic Vegetarian Dish

Stuffed Peppers with Lentils

25 mins

50 mins

429 calories

Clean eating doesn't apply to one specific diet; instead, it's a movement back to eating local, sustainable and fresh ingredients without the addition of refined ingredients and mass-produced foods. It's a great way to recharge the body and fill up on nutrient-rich vegetables, fruits and lean meats, which make up the foundation of clean eating. Some of our favorite clean eating recipes include our delicious vegan Summer Zoodle Salad or our super-comforting Roasted Sweet Potatoes with Asparagus, Eggplant and Halloumi. Check out all of our EAT SMARTER! clean eating recipes here.