Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,311 Menu recipes from EAT SMARTER
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Low-carb Gnocchi on Sage Carrots recipe
Low-Carb Substitute
Low-carb Gnocchi on Sage Carrots
3.7
(10)

45 mins

45 mins

569 calories

87
Chickpea and Kidney Beans with Chocolate recipe
Healthy Gourmet Kitchen
Chickpea and Kidney Beans with Chocolate
3.8
(5)

50 mins

50 mins

359 calories

Vegan Bulgur, Carrot and Kale Bowl recipe
Quick and Easy
Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

3.666665
(3)

30 mins

30 mins

468 calories

94
Cauliflower Nuggets on Black Rice recipe
Fine Vegetable Cuisine
Cauliflower Nuggets on Black Rice

with red cabbage

3.666665
(3)

45 mins

45 mins

570 calories

Chocolate and Date Brownies recipe
No Refined Sugar
Chocolate and Date Brownies

with hazelnuts

3.6
(5)

25 mins

65 mins

213 calories

76
Coffee Cream Cake recipe
Coffee Cream Cake
3.5
(2)

50 mins

170 mins

461 calories

Lamb's Lettuce Salad with Camembert and Walnuts recipe
Lamb's Lettuce Salad with Camembert and Walnuts
3.5
(2)

30 mins

30 mins

483 calories

83
Salmon and Cabbage Pastry with Potatoes recipe
Salmon and Cabbage Pastry with Potatoes
3
(2)

45 mins

105 mins

916 calories

79
Star-shaped Almond Vanilla Cake recipe
Star-shaped Almond Vanilla Cake
3
(1)

30 mins

90 mins

210 calories

71
Marinated Salmon recipe
Marinated Salmon
3
(1)

15 mins

15 mins

367 calories

87
Egg Salad on Rye Bread recipe
Egg Salad on Rye Bread
3
(1)

20 mins

20 mins

510 calories

Poached Cod with Asparagus and Avocado Dressing recipe
Poached Cod with Asparagus and Avocado Dressing
3
(1)

60 mins

60 mins

366 calories

86
Buttermilk Puddings with Melon and Passion Fruit recipe
Buttermilk Puddings with Melon and Passion Fruit
3
(1)

30 mins

270 mins

270 calories

Pasta Salad recipe
Pasta Salad
3
(1)

30 mins

30 mins

Espresso Ice Cream with Chocolate recipe
Espresso Ice Cream with Chocolate
2
(1)

30 mins

270 mins

239 calories

54
Lamb's Lettuce Salad with Mandarin Oranges and Cheese recipe
Lamb's Lettuce Salad with Mandarin Oranges and Cheese
2
(1)

20 mins

20 mins

Kokosecken (Coconut-chocolate Pyramids) recipe
Kokosecken (Coconut-chocolate Pyramids)
2
(1)

45 mins

45 mins

89 calories

39
Warm Cherry Pudding recipe
Warm Cherry Pudding
1
(1)

90 mins

90 mins

541 calories

43
Creamy Cucumber Bisque recipe
Creamy Cucumber Bisque
0
(0)

30 mins

60 mins

Tuna and Wasabi Spring Rolls recipe
Tuna and Wasabi Spring Rolls
0
(0)

20 mins

20 mins

Shrimp Skewers with Spicy Dip recipe
Shrimp Skewers with Spicy Dip
0
(0)

40 mins

40 mins

454 calories

76
Zucchini and Cheese Puff recipe
Zucchini and Cheese Puff
0
(0)

60 mins

60 mins

Gravadlax recipe
Gravadlax
0
(0)

30 mins

2190 mins

Chilled Andalusian Soup recipe
Chilled Andalusian Soup
0
(0)

25 mins

145 mins

Soft Cheese Sponges recipe
Soft Cheese Sponges
0
(0)

30 mins

55 mins

Chilled Cucumber Bisque in Mugs recipe
Chilled Cucumber Bisque in Mugs
0
(0)

30 mins

150 mins

Red Wine Lamb Braise recipe
Red Wine Lamb Braise
0
(0)

40 mins

140 mins

Pork-wrapped Chicken Escalopes recipe
Pork-wrapped Chicken Escalopes
0
(0)

40 mins

175 mins

Scallion and Shrimp Saute recipe
Scallion and Shrimp Saute
0
(0)

30 mins

60 mins

509 calories

88
Prawn and Pasta Bowl recipe
Prawn and Pasta Bowl
0
(0)

25 mins

25 mins

669 calories

73
Orange Preserve recipe
Orange Preserve
0
(0)

15 mins

35 mins

267 calories

100
Rice-filled Tomatoes recipe
Rice-filled Tomatoes
0
(0)

45 mins

85 mins

Smoked Salmon with Mash recipe
Smoked Salmon with Mash
0
(0)

30 mins

60 mins

466 calories

90
Raspberry Jelly Fancies recipe
Raspberry Jelly Fancies
0
(0)

90 mins

405 mins

Salmon with Fresh Herb Sauce recipe
Salmon with Fresh Herb Sauce
0
(0)

30 mins

60 mins

79
Dairy Free Beef Lasagne recipe
Dairy Free Beef Lasagne
0
(0)

75 mins

90 mins

Salsa Toasts recipe
Salsa Toasts
0
(0)

30 mins

32 mins

449 calories

95
Chinese-style Spiced Duck recipe
Chinese-style Spiced Duck
0
(0)

20 mins

155 mins

639 calories

94
Korean-style Sliced Beef recipe
Korean-style Sliced Beef
0
(0)

25 mins

750 mins

Pork and Peanut Skewers recipe
Pork and Peanut Skewers
0
(0)

40 mins

168 mins

Indonesian Seafood Broth recipe
Indonesian Seafood Broth
0
(0)

25 mins

40 mins

Mild Indian Curry recipe
Mild Indian Curry
0
(0)

30 mins

125 mins

Creamy Vegetables with Chicken recipe
Creamy Vegetables with Chicken
0
(0)

20 mins

50 mins

82
Zucchini Rosti recipe
Zucchini Rosti
0
(0)

25 mins

47 mins

Shrimp and Avocado with Cherry Tomatoes recipe
Shrimp and Avocado with Cherry Tomatoes
0
(0)

20 mins

23 mins

389 calories

94
Stewed Rhubarb with Clotted Cream recipe
Stewed Rhubarb with Clotted Cream
0
(0)

30 mins

30 mins

Japanese-style Eggplant Stir-fry recipe
Japanese-style Eggplant Stir-fry
0
(0)

20 mins

28 mins

Lentil Pancakes with Salmon and Yoghurt recipe
Lentil Pancakes with Salmon and Yoghurt
0
(0)

35 mins

399 mins

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.

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