Main Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,014 Main Course recipes from EAT SMARTER
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Curry Chicken with Noodles recipe
Curry Chicken with Noodles
0
(0)

45 mins

45 mins
Baked Pancakes with Spinach and Cheese Filling recipe
Baked Pancakes with Spinach and Cheese Filling
0
(0)

60 mins

60 mins

940 calories

79
Asian Beef Vegetable Fry with Pasta recipe
Asian Beef Vegetable Fry with Pasta
0
(0)

35 mins

35 mins

459 calories

94
Smiling Tomato Soup recipe
Smiling Tomato Soup
0
(0)

25 mins

65 mins
Chicken Seafood Paella recipe
Chicken Seafood Paella
0
(0)

40 mins

100 mins
Spicy Lamb Fillet with White Bean Salad recipe
Spicy Lamb Fillet with White Bean Salad
0
(0)

35 mins

35 mins
Mushroom Stuffed Pork Chops recipe
Mushroom Stuffed Pork Chops
0
(0)

30 mins

30 mins

391 calories

75
Crespelle with Ricotta and Basil recipe
Crespelle with Ricotta and Basil
0
(0)

35 mins

95 mins

555 calories

74
Soba Noodles with Shiitake, Soy and Sesame recipe
Soba Noodles with Shiitake, Soy and Sesame
0
(0)

10 mins

35 mins
Sweet and Spicy Beef Stir Fry recipe
Sweet and Spicy Beef Stir Fry
0
(0)

40 mins

40 mins

547 calories

93
Pork and Vegetable Ragout with Buckwheat Blini recipe
Pork and Vegetable Ragout with Buckwheat Blini
0
(0)

40 mins

100 mins

814 calories

68
Pancakes with Ricotta, Mozzarella and Tomatoes recipe
Pancakes with Ricotta, Mozzarella and Tomatoes
0
(0)

50 mins

110 mins

814 calories

77
Tomato and Bean Soup recipe
Tomato and Bean Soup
0
(0)

15 mins

45 mins

134 calories

79
Sausage Filled Dumplings with Bacon recipe
Sausage Filled Dumplings with Bacon
0
(0)

30 mins

70 mins

1052 calories

68
Beef with Asparagus and Tomatoes recipe
Beef with Asparagus and Tomatoes
0
(0)

60 mins

60 mins

519 calories

95
Stuffed Zucchini with Ground Beef recipe
Filling And Healthy Side Dish
Stuffed Zucchini with Ground Beef
0
(0)

30 mins

70 mins

703 calories

77
Italian Fish Stew recipe
Hearty Diet Recipe
Italian Fish Stew
0
(0)

40 mins

70 mins

310 calories

98
Alan-Style Noodles with Chicken recipe
Alan-Style Noodles with Chicken
0
(0)

45 mins

45 mins
Chicken Stuffed with Bresaola and Mozzarella over Spinach recipe
Chicken Stuffed with Bresaola and Mozzarella over Spinach
0
(0)

30 mins

30 mins
Cheese and Mushroom Soup with Spaetzle recipe
Cheese and Mushroom Soup with Spaetzle
0
(0)

45 mins

75 mins

558 calories

76
Chicken By Cordon Bleu with Potato Sticks recipe
Chicken By Cordon Bleu with Potato Sticks
0
(0)

45 mins

55 mins

878 calories

62
Asian Noodles with Squid and Mango recipe
Asian Noodles with Squid and Mango
0
(0)

20 mins

40 mins
Baked Pancakes with Spinach and Mozzarella Filling recipe
Baked Pancakes with Spinach and Mozzarella Filling
0
(0)

30 mins

60 mins

533 calories

71
Roasted Salmon in Maple Syrup with Quince and Onions recipe
Roasted Salmon in Maple Syrup with Quince and Onions
0
(0)

15 mins

35 mins

527 calories

65
Pork Cutlet with Mushroom and Ham Stuffing recipe
Pork Cutlet with Mushroom and Ham Stuffing
0
(0)

35 mins

60 mins

663 calories

62
Stuffed Chicken Fillet with Beans recipe
Stuffed Chicken Fillet with Beans
0
(0)

45 mins

815 mins

424 calories

98
Stir-Fried Pork with Noodles and Mushrooms recipe
Stir-Fried Pork with Noodles and Mushrooms
0
(0)

30 mins

50 mins
Beef Goulash with Dumplings recipe
Beef Goulash with Dumplings
0
(0)

60 mins

160 mins

1086 calories

68
Tomato Soup with Crepes recipe
Tomato Soup with Crepes
0
(0)

30 mins

60 mins

232 calories

79
Prawn and Vegetable Udon Noodle Stir-Fry recipe
Prawn and Vegetable Udon Noodle Stir-Fry
0
(0)

30 mins

40 mins
Ground Meat Patties with Bulgur Salad recipe
Ground Meat Patties with Bulgur Salad
0
(0)

30 mins

70 mins

883 calories

79
Lamb Stew with Orzo and Cheese recipe
Lamb Stew with Orzo and Cheese
0
(0)

75 mins

75 mins
Tuna Steak with Sesame, Asian Noodles and Vegetables recipe
Tuna Steak with Sesame, Asian Noodles and Vegetables
0
(0)

30 mins

30 mins

960 calories

93
Noodles with Vegetables and Kassler (Smoked Pork) recipe
Noodles with Vegetables and Kassler (Smoked Pork)
0
(0)

30 mins

30 mins

575 calories

75
Peking Duck recipe
Peking Duck
0
(0)

60 mins

290 mins

568 calories

62
Stuffed Pork Chops recipe
Stuffed Pork Chops
0
(0)

30 mins

55 mins

355 calories

86
Wasabi Tagliatelle with Baby Corn and Carrots recipe
Wasabi Tagliatelle with Baby Corn and Carrots
0
(0)

30 mins

45 mins
Beef Enchilada recipe
Beef Enchilada
0
(0)

45 mins

75 mins
Beef Fillet with Green Asparagus recipe
Beef Fillet with Green Asparagus
0
(0)

30 mins

30 mins

396 calories

85
Grilled Halloumi with Tomato and Fennel Salad recipe
Grilled Halloumi with Tomato and Fennel Salad
0
(0)

30 mins

30 mins

261 calories
Fried Mie Noodles with Tofu and Vegetables recipe
Fried Mie Noodles with Tofu and Vegetables
0
(0)

15 mins

45 mins

613 calories

90
Mixed Beans and Rice with Chicken Skewers and Mango recipe
Mixed Beans and Rice with Chicken Skewers and Mango
0
(0)

15 mins

45 mins
Roast Beef with Red Wine Sauce recipe
Roast Beef with Red Wine Sauce
0
(0)

45 mins

4545 mins
Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary recipe
Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary
0
(0)

45 mins

65 mins

859 calories

79
Pork Cordon Bleu and Vegetables recipe
Pork Cordon Bleu and Vegetables
0
(0)

30 mins

30 mins
Lamb Roulades with Asparagus and Tomatoes recipe
Lamb Roulades with Asparagus and Tomatoes
0
(0)

30 mins

60 mins

837 calories

77
Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes recipe
Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes
0
(0)

50 mins

80 mins

680 calories

68
Hungarian Beef Goulash recipe
High-Protein
Hungarian Beef Goulash
0
(0)

135 mins

135 mins

We hope you enjoy our EAT SMARTER recipes in the Main Course collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Main Course. If you like what you eat, please share your experience with us on our community and social media pages.

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