Main Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,017 Main Course recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Redfish Fillets recipe

Redfish Fillets

with pepper-cream sauce

(0)

25 mins

40 mins

500 calories

Kohlrabi and Pork Chops recipe

Kohlrabi and Pork Chops

(0)

50 mins

50 mins

598 calories

Cauliflower with Cheese Sauce recipe

Cauliflower with Cheese Sauce

(0)

60 mins

60 mins

532 calories

86

Zucchini Quiche recipe

Zucchini Quiche

(0)

85 mins

85 mins

628 calories

71

Ravioli with Ricotta and Fresh Herbs recipe

Ravioli with Ricotta and Fresh Herbs

(0)

40 mins

40 mins

333 calories

Bollito Misto (Italian Stew) recipe

Bollito Misto (Italian Stew)

(0)

135 mins

135 mins

902 calories

79

Sea Bream with Potatoes and Leeks recipe

Sea Bream with Potatoes and Leeks

(0)

45 mins

45 mins

553 calories

Macaroni with Beans and Bell Peppers recipe

Macaroni with Beans and Bell Peppers

(0)

30 mins

60 mins

606 calories

89

Asian Style Rutabaga recipe

Asian Style Rutabaga

(0)

40 mins

220 mins

232 calories

Chicken Breasts with Mango-orange Sauce recipe

Chicken Breasts with Mango-orange Sauce

(0)

45 mins

45 mins

248 calories

Fish Fillet in Potato Crust with Pepper Sauce recipe

Fish Fillet in Potato Crust with Pepper Sauce

(0)

60 mins

90 mins

520 calories

Potatoes with Assorted Dips recipe

Potatoes with Assorted Dips

(0)

60 mins

60 mins

750 calories

Baked Fish with Vegetables recipe

Baked Fish with Vegetables

(0)

30 mins

60 mins

571 calories

Fennel-Potato Salad recipe

Fennel-Potato Salad

(0)

30 mins

55 mins

592 calories

97

Seafood Salad recipe

(0)

30 mins

94 mins

350 calories

Spaghetti with Seafood and Peppers recipe

Spaghetti with Seafood and Peppers

(0)

20 mins

50 mins

700 calories

85

Peppers Stuffed with Cheese Potatoes recipe

Peppers Stuffed with Cheese Potatoes

(0)

30 mins

100 mins

567 calories

73

Peppers Stuffed with Ground Beef recipe

Peppers Stuffed with Ground Beef

(0)

30 mins

90 mins

464 calories

89

Duck Breast with Orange Slices recipe

Duck Breast with Orange Slices

(0)

55 mins

55 mins

528 calories

62

Salmon Steaks with Lemon Sauce recipe

Salmon Steaks with Lemon Sauce

(0)

45 mins

45 mins

480 calories

Orange and Thyme Pork recipe

Orange and Thyme Pork

(0)

45 mins

45 mins

452 calories

Hot and Sour Miso Soup recipe

Hot and Sour Miso Soup

with tofu cubes

(0)

45 mins

75 mins

332 calories

82

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

(0)

40 mins

40 mins

401 calories

89

Vegetable Raclette recipe

Vegetable Raclette

(0)

30 mins

270 mins

540 calories

Tomato Lamb Casserole recipe

Tomato Lamb Casserole

(0)

30 mins

90 mins

259 calories

93

(0)

25 mins

70 mins

1162 calories

92

Fennel Potatoes with Rosemary Lamb recipe

Fennel Potatoes with Rosemary Lamb

(0)

30 mins

200 mins

867 calories

79

Chicken Breas Twith Herb and Cheese Filling recipe

Chicken Breas Twith Herb and Cheese Filling

(0)

50 mins

170 mins

491 calories

81

Tomatoes with Millet-Cream Cheese Filling recipe

Tomatoes with Millet-Cream Cheese Filling

(0)

25 mins

25 mins

Potato Salad with Smoked Mackerel recipe

Potato Salad with Smoked Mackerel

(0)

60 mins

60 mins

Curried Fish Salad recipe

Curried Fish Salad

(0)

25 mins

25 mins

Beef Rolls with Green Beans recipe

Beef Rolls with Green Beans

(0)

40 mins

40 mins

Turkey Cutlets in Lemon Sauce with Red Lentils recipe

Turkey Cutlets in Lemon Sauce with Red Lentils

with red lentils

(0)

30 mins

30 mins

300 calories

Fried Tofu with Avocado Sauce recipe

Fried Tofu with Avocado Sauce

(0)

30 mins

60 mins

655 calories

Cauliflower and Broccoli with Bechamel Sauce recipe

Cauliflower and Broccoli with Bechamel Sauce

(0)

30 mins

30 mins

310 calories

Saffron Risotto with Peas and Fennel recipe

Saffron Risotto with Peas and Fennel

(0)

30 mins

50 mins

377 calories

Ham and Brie Pancake Rolls recipe

Ham and Brie Pancake Rolls

(0)

60 mins

180 mins

488 calories

71

Pork and White Bean Cassoulet recipe

Pork and White Bean Cassoulet

(0)

35 mins

35 mins

Spicy Chickpea Soup with Garlic Sausage recipe

Spicy Chickpea Soup with Garlic Sausage

(0)

15 mins

15 mins

Yellow Split Pea and Cabbage Soup with Seared Duck Breast recipe

Yellow Split Pea and Cabbage Soup with Seared Duck Breast

(0)

90 mins

90 mins

1141 calories

92

Cabbage Dumplings with Tomato Sauce recipe

Cabbage Dumplings with Tomato Sauce

(0)

60 mins

60 mins

672 calories

52

Chicken Stir-fry with Quinoa and Asparagus recipe

Chicken Stir-fry with Quinoa and Asparagus

(0)

40 mins

40 mins

370 calories

Cabbage Soup recipe

(0)

75 mins

75 mins

409 calories

Meat Pie recipe

(0)

120 mins

180 mins

380 calories

Ground Meat Rolls over Cabbage recipe

Ground Meat Rolls over Cabbage

(0)

45 mins

45 mins

448 calories

Stuffed Salmon Trout with Herb Cream Cheese recipe

Stuffed Salmon Trout with Herb Cream Cheese

(0)

60 mins

60 mins

590 calories

Roast Hen Dinner recipe

Roast Hen Dinner

(0)

80 mins

80 mins

920 calories

Bell Pepper Gazpacho recipe

Bell Pepper Gazpacho

(0)

30 mins

30 mins

185 calories

We hope you enjoy our EAT SMARTER recipes in the Main Course collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Main Course. If you like what you eat, please share your experience with us on our community and social media pages.