Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-fat Appetizer Recipes

Low-fat Appetizer

Paleo Starters Recipes

Paleo Appetizer

Vegan Appetizers Recipes

Vegan Appetizer

Vegetarian Appetizer Recipes

Vegetarian Appetizers

Bruschetta Recipes

1,568 Appetizer recipes from EAT SMARTER

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Red Lentil Salad recipe

Red Lentil Salad

with dandelion greens

20 mins

30 mins

500 calories

Dandelion Salad recipe

Dandelion Salad

with garlic croutons

20 mins

30 mins

331 calories

Herb Soup with Broccoli and Asparagus recipe

Herb Soup with Broccoli and Asparagus

45 mins

45 mins

303 calories

Hot and Sour Miso Soup recipe

Hot and Sour Miso Soup

with tofu cubes

45 mins

75 mins

332 calories

Tomato and Mushroom Toasts recipe

Tomato and Mushroom Toasts

20 mins

60 mins

462 calories

Rice Noodle Salad recipe

Rice Noodle Salad

with chile and fresh vegetables

45 mins

55 mins

330 calories

Curried Fish Salad recipe

Curried Fish Salad

25 mins

25 mins

Cucumber Fish Salad recipe

Cucumber Fish Salad

30 mins

30 mins

377 calories

Zucchini, Arugula and Snow Pea Salad with Crispy Toast recipe

Zucchini, Arugula and Snow Pea Salad with Crispy Toast

20 mins

35 mins

162 calories

Tacos with Avocado Chicken Salad recipe

Tacos with Avocado Chicken Salad

40 mins

40 mins

350 calories

Spicy Cheese Tart recipe

Spicy Cheese Tart

30 mins

90 mins

496 calories

Fried Tofu with Avocado Sauce recipe

Fried Tofu with Avocado Sauce

30 mins

60 mins

655 calories

Saffron Risotto with Peas and Fennel recipe

Saffron Risotto with Peas and Fennel

30 mins

50 mins

377 calories

Crispy Feta Rolls recipe

Crispy Feta Rolls

90 mins

90 mins

226 calories

Yellow Split Pea and Pepper Soup recipe

Yellow Split Pea and Pepper Soup

35 mins

35 mins

Pork and White Bean Cassoulet recipe

Pork and White Bean Cassoulet

35 mins

35 mins

Spicy Chickpea Soup with Garlic Sausage recipe

Spicy Chickpea Soup with Garlic Sausage

15 mins

15 mins

Yellow Split Pea and Cabbage Soup with Seared Duck Breast recipe

Yellow Split Pea and Cabbage Soup with Seared Duck Breast

90 mins

90 mins

1141 calories

Dandelion Salad with Feta Cheese recipe

Dandelion Salad with Feta Cheese

30 mins

30 mins

230 calories

Spinach Salad with Spicy Pumpernickel Croutons recipe

Spinach Salad with Spicy Pumpernickel Croutons

30 mins

30 mins

145 calories

Carrot and Apricot Soup recipe

Carrot and Apricot Soup

55 mins

55 mins

200 calories

Roe and Scallion Nigiri recipe

Roe and Scallion Nigiri

40 mins

40 mins

160 calories

Plaice Fillets with Asparagus and Pesto recipe

Plaice Fillets with Asparagus and Pesto

55 mins

55 mins

578 calories

Creamy Kohlrabi Gratin recipe

Creamy Kohlrabi Gratin

35 mins

85 mins

465 calories

Carrot Salad with Sprouts recipe

Carrot Salad with Sprouts

40 mins

40 mins

100 calories

Cabbage Salad with Roasted Bacon recipe

Cabbage Salad with Roasted Bacon

40 mins

70 mins

190 calories

Clear Summer Vegetable Soup recipe

Clear Summer Vegetable Soup

45 mins

45 mins

150 calories

Perch Sushi Rolls recipe

Perch Sushi Rolls

40 mins

40 mins

120 calories

Crispy Perch Fillet on Asian Vegetables recipe

Crispy Perch Fillet on Asian Vegetables

50 mins

50 mins

475 calories

Fried Cabbage with Garlic and Mint recipe

Fried Cabbage with Garlic and Mint

45 mins

45 mins

340 calories

Vegetable Stew with Herbed Dumplings recipe

Vegetable Stew with Herbed Dumplings

45 mins

45 mins

289 calories

Asparagus Salad with Salmon Mousse recipe

Asparagus Salad with Salmon Mousse

50 mins

50 mins

351 calories

Bell Pepper Gazpacho recipe

Bell Pepper Gazpacho

30 mins

30 mins

185 calories

Turnip Salad with Arugula recipe

Turnip Salad with Arugula

35 mins

35 mins

189 calories

Rice and Pepper Salad recipe

Rice and Pepper Salad

40 mins

40 mins

335 calories

Frisee Salad with Lentils and Cherries recipe

Frisee Salad with Lentils and Cherries

30 mins

30 mins

217 calories

Braised Carrots with Millet recipe

Braised Carrots with Millet

45 mins

45 mins

347 calories

Snow Pea Soup with Dumplings recipe

Snow Pea Soup with Dumplings

60 mins

60 mins

423 calories

Purslane Salad with Eggs, Bacon and Bell Peppers recipe

Purslane Salad with Eggs, Bacon and Bell Peppers

45 mins

45 mins

234 calories

Pea Soup with Smoked Salmon recipe

Pea Soup with Smoked Salmon

30 mins

30 mins

250 calories

Spring Rolls with Crab recipe

Spring Rolls with Crab

40 mins

40 mins

150 calories

Vegetable Soup with Carrot and Zucchini recipe

Vegetable Soup with Carrot and Zucchini

60 mins

60 mins

110 calories

Beef Broth with Broccoli recipe

Beef Broth with Broccoli

120 mins

120 mins

200 calories

Pineapple with Celery and Red Bean Stuffing recipe

Pineapple with Celery and Red Bean Stuffing

40 mins

40 mins

200 calories

Pepper and Fish Soup recipe

Pepper and Fish Soup

60 mins

60 mins

373 calories

Sautéed Sole and Shrimp with Asparagus, Lemongrass and Ginger recipe

Sautéed Sole and Shrimp with Asparagus, Lemongrass and Ginger

30 mins

30 mins

544 calories

Cod Crusted in Wild Garlic recipe

Cod Crusted in Wild Garlic

60 mins

60 mins

463 calories

Crayfish and Bean Salad recipe

Crayfish and Bean Salad

40 mins

40 mins

436 calories

We hope you enjoy our EAT SMARTER recipes in the Appetizer collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Appetizer. If you like what you eat, please share your experience with us on our community and social media pages.