Soy yogurt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Tofu Recipes

Tempeh

Soy milk

100 Soy yogurt recipes from EAT SMARTER

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Vegan Tahini Dressing recipe

Variation On A Classic Dish

Vegan Tahini Dressing

(13)

5 mins

5 mins

122 calories

86

Sourdough Pancakes with Blood Orange, Chocolate and Pistachios recipe

Healthy Leftovers

Sourdough Pancakes with Blood Orange, Chocolate and Pistachios

(13)

15 mins

735 mins

454 calories

79

Alkaline Breakfast recipe

Clean Eating Recipe

Alkaline Breakfast

(13)

15 mins

15 mins

379 calories

87

Berry Smoothie Bowls with Seeds recipe

Great source of Iron

Berry Smoothie Bowls with Seeds

(14)

20 mins

20 mins

393 calories

96

Vegan Blueberry Coconut Overnight Oats recipe

Flavorful Diet Breakfast

Vegan Blueberry Coconut Overnight Oats

(13)

10 mins

125 mins

403 calories

93

Smoothie Bowl with Blueberries recipe

Smarter Snack

Smoothie Bowl with Blueberries

(13)

15 mins

15 mins

262 calories

Açaí Bowl with Fresh Berries recipe

Vegan Delicacy

Açaí Bowl with Fresh Berries

(11)

15 mins

15 mins

411 calories

Blueberry Pear Spirulina Smoothie recipe

Brain Food

Blueberry Pear Spirulina Smoothie

(10)

15 mins

15 mins

130 calories

79

Vegan Burger Buns recipe

Made With Whole Grains

Vegan Burger Buns

(6)

25 mins

105 mins

307 calories

84

Pulled Mushroom Burger recipe

Guilt-Free Fast Food

Pulled Mushroom Burger

(6)

20 mins

20 mins

400 calories

73

Asparagus Broccoli Salad with Miso Dressing recipe

Seasonal Kitchen

Asparagus Broccoli Salad with Miso Dressing

(4)

35 mins

35 mins

248 calories

97

Coconut-Chocolate Ice Cream with Chia Seeds recipe

Light And Refreshing

Coconut-Chocolate Ice Cream with Chia Seeds

(3)

30 mins

300 mins

168 calories

64

Tofu Fingers with Lime Dip recipe

Satisfying Vegan Food

Tofu Fingers with Lime Dip

(4)

20 mins

30 mins

284 calories

80

Vegan Tempeh Wraps recipe

Healthier Version Of A Classic Recipe

Vegan Tempeh Wraps

(3)

40 mins

50 mins

107 calories

85

Vegan Apple Muffins recipe

Vegan Apple Muffins

(3)

30 mins

60 mins

135 calories

79

Raspberry Chia Popsicle recipe

Flavorful Snack For Weight Loss

Raspberry Chia Popsicle

(2)

15 mins

315 mins

39 calories

98

Scrambled Tofu with Avocado, Potatoes and Tomatoes recipe

Protein-Packed Vegan Recipe

Scrambled Tofu with Avocado, Potatoes and Tomatoes

(2)

30 mins

30 mins

410 calories

94

Eggplant Tofu Bites recipe

Plant-based Protein

Eggplant Tofu Bites

with poppy seeds

(2)

40 mins

40 mins

345 calories

98

Mason Jar Mango Chocolate Granola Smoothies recipe

Guilt-Free Snack

Mason Jar Mango Chocolate Granola Smoothies

with coconut

(2)

20 mins

20 mins

381 calories

85

Beet and Carrot Soup recipe

Vegan Delicacy

Beet and Carrot Soup

(2)

45 mins

45 mins

381 calories

94

Wild Garlic Savory Galette recipe

Seasonal Kitchen

Wild Garlic Savory Galette

(2)

30 mins

100 mins

701 calories

Vegan Seed Crackers with Pea Spread recipe

Satisfying Vegan Food

Vegan Seed Crackers with Pea Spread

(2)

50 mins

50 mins

485 calories

96

Vegan Carpaccio recipe

Fine Vegetable Cuisine

Vegan Carpaccio

(2)

30 mins

30 mins

173 calories

94

Paneer Grill recipe

Healthy Grilling

(2)

40 mins

150 mins

326 calories

83

Smoked Tofu and Leek Flatbread recipe

Clean Eating Recipe

Smoked Tofu and Leek Flatbread

with Yogurt Cream Sauce

(1)

70 mins

250 mins

Tofu and Kale Soft Tacos recipe

Tofu and Kale Soft Tacos

(1)

30 mins

30 mins

85

Smashed Chickpea and Radicchio Wraps recipe

Smashed Chickpea and Radicchio Wraps

(1)

30 mins

30 mins

Creamy Vegan Ranch Dip recipe

Creamy Vegan Ranch Dip

(1)

5 mins

5 mins

215 calories

73

Soy, Coconut and Berry Smoothie recipe

Soy, Coconut and Berry Smoothie

(1)

10 mins

10 mins

92

Vegan Flaxseed Fruit Yogurt Cups recipe

Clean Eating Snack

Vegan Flaxseed Fruit Yogurt Cups

(1)

5 mins

10 mins

148 calories

96

Pumpkin and Tempeh Skewers recipe

Vegan Treat

Pumpkin and Tempeh Skewers

(1)

20 mins

35 mins

Apricot-Soy Milk Drink recipe

Apricot-Soy Milk Drink

(1)

10 mins

10 mins

70 calories

74

Rhubarb Smoothie with Rosewater recipe

Light And Refreshing

Rhubarb Smoothie with Rosewater

(1)

15 mins

80 mins

129 calories

50

Vegan Banana Pineapple Spice Cake recipe

Basic Healthy Recipe

Vegan Banana Pineapple Spice Cake

(1)

45 mins

90 mins

Apricot Rosemary Skewers recipe

Flavorful Snack For Weight Loss

Apricot Rosemary Skewers

(1)

15 mins

15 mins

155 calories

85

Vegan Shakshuka with Lentils and Apricots recipe

Variation On A Classic Dish

Vegan Shakshuka with Lentils and Apricots

(1)

25 mins

25 mins

382 calories

94

Overnight Chocolate Banana Oats recipe

Start the Day Off Right

Overnight Chocolate Banana Oats

(12)

10 mins

60 mins

417 calories

83

Pea Waffles with Cucumber Soy Yogurt recipe

Satisfying Vegan Food

Pea Waffles with Cucumber Soy Yogurt

(12)

25 mins

35 mins

285 calories

98

Coconut Soy Yogurt with Pineapple and Sesame recipe

Protein-Packed Vegan Recipe

Coconut Soy Yogurt with Pineapple and Sesame

(11)

15 mins

15 mins

269 calories

85

Bulgur Kale Patties with Avocado Yogurt Dip recipe

Local Superfoods

Bulgur Kale Patties with Avocado Yogurt Dip

(7)

15 mins

40 mins

461 calories

85

Vegan Meatballs with Paprika Sauce recipe

Satisfying Vegan Food

Vegan Meatballs with Paprika Sauce

(13)

60 mins

60 mins

519 calories

97

Braised Pumpkin with Cauliflower recipe

Low-Carb Without Meat

Braised Pumpkin with Cauliflower

(6)

20 mins

35 mins

185 calories

92

Vegan Spicy Beet Soup recipe

Guilt-Free Delicacy

Vegan Spicy Beet Soup

with pumpkin seeds

(6)

15 mins

40 mins

134 calories

88

Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe

Clean Eating Recipes for Guests

Hand Pies with Tomato, Hazelnut and Rosemary Filling

(10)

40 mins

60 mins

107 calories

90

Bulgur with Quince and Roasted Vegetables recipe

Seasonal Kitchen

Bulgur with Quince and Roasted Vegetables

(4)

25 mins

55 mins

367 calories

Rice Paper Rolls with Shrimp recipe

Healthy Gourmet Kitchen

Rice Paper Rolls with Shrimp

(4)

10 mins

30 mins

90 calories

93

Avocado Lime Dressing recipe

Satisfying Vegan Food

Avocado Lime Dressing

(13)

10 mins

10 mins

123 calories

84

Soy-Quince Ice Cream recipe

Seasonal Kitchen

Soy-Quince Ice Cream

with Vanilla and Ginger

(3)

30 mins

120 mins

340 calories

76