soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Fava Bean Patties with Yogurt Sauce recipe

Fava Bean Patties with Yogurt Sauce

30 mins

30 mins

Asian Rice Bowl with Pork recipe

Asian Rice Bowl with Pork

and vegetables

30 mins

90 mins

Chicken Skewers in Ginger Peach Marinade recipe

Chicken Skewers in Ginger Peach Marinade

75 mins

95 mins

Peanut Chicken Skewers with Sauce recipe

Peanut Chicken Skewers with Sauce

15 mins

50 mins

Spicy Citrus Marinade recipe

Spicy Citrus Marinade

20 mins

20 mins

241 calories

Chicken Sesame Kebabs recipe

Healthy Mediterranean Food

Chicken Sesame Kebabs

10 mins

40 mins

Stir-fried Asian Vegetables recipe

Stir-fried Asian Vegetables

20 mins

30 mins

Soy Sauce and Spring Onion Dip recipe

Soy Sauce and Spring Onion Dip

10 mins

10 mins

144 calories

Japanese Steak Skewers recipe

Healthy Grilling

Japanese Steak Skewers

260 mins

260 mins

Spicy Beef with Thai Basil on Rice recipe

Spicy Beef with Thai Basil on Rice

15 mins

25 mins

Tofu and Vegetable Asian Stir Fry recipe

Tofu and Vegetable Asian Stir Fry

15 mins

93 mins

Steamed Asian Sea Bass recipe

Steamed Asian Sea Bass

10 mins

25 mins

Asian Barbecue Baste recipe

Asian Barbecue Baste

5 mins

5 mins

130 calories

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

50 mins

50 mins

513 calories

Dumplings with Meat Filling and Plum Sauce recipe

Dumplings with Meat Filling and Plum Sauce

40 mins

65 mins

Glass Noodle Salad with Vegetables and Tuna Fish recipe

Glass Noodle Salad with Vegetables and Tuna Fish

30 mins

60 mins

593 calories

Fish Stew with Curry recipe

Fish Stew with Curry

20 mins

45 mins

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

45 mins

75 mins

114 calories

Seared Shrimp recipe

35 mins

50 mins

Papaya Salad with Beans and Shrimp recipe

Papaya Salad with Beans and Shrimp

25 mins

25 mins

Chinese Hot Pot with Beef, Vegetables and Two Dips recipe

Chinese Hot Pot with Beef, Vegetables and Two Dips

60 mins

60 mins

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

25 mins

155 mins

Spicy Tofu with Tomato and Herb Salsa recipe

Spicy Tofu with Tomato and Herb Salsa

30 mins

120 mins

Vegetable Stir-fry with Sesame and Rice recipe

Guilt-Free Delicacy

Vegetable Stir-fry with Sesame and Rice

45 mins

45 mins

461 calories

Rice Soup with Shrimp recipe

Rice Soup with Shrimp

40 mins

40 mins

Noodle Soup with Vegetables and Beef recipe

Noodle Soup with Vegetables and Beef

40 mins

40 mins

250 calories

Coffee Pasta with Mango and Pineapple Sauce recipe

Coffee Pasta with Mango and Pineapple Sauce

30 mins

55 mins

448 calories

Crispy Hazelnut-Crusted Tofu with Beets recipe

Crispy Hazelnut-Crusted Tofu with Beets

20 mins

35 mins

671 calories

Maki Sushi with Baked Fish recipe

Low-Cal Fingerfood

Maki Sushi with Baked Fish

40 mins

40 mins

Shrimp with Bok Choy and Green Asparagus recipe

Shrimp with Bok Choy and Green Asparagus

40 mins

130 mins

Indian Chicken Vegetable Curry recipe

Indian Chicken Vegetable Curry

45 mins

765 mins

Chinese-Style Noodles with Ground Pork and Vegetables recipe

Chinese-Style Noodles with Ground Pork and Vegetables

30 mins

30 mins

Roasted Vegetables with Chicken and Rice Noodles recipe

Roasted Vegetables with Chicken and Rice Noodles

40 mins

40 mins

160 calories

Poached Salmon Fillet with Orange and Relish recipe

Poached Salmon Fillet with Orange and Relish

30 mins

45 mins

412 calories

Grilled Chicken Skewers with Salad recipe

Grilled Chicken Skewers with Salad

30 mins

90 mins

Mushroom and Tofu Stir-Fry with Rice recipe

Mushroom and Tofu Stir-Fry with Rice

30 mins

30 mins

541 calories

Chicken Kebobs with Spicy Pineapple Sauce recipe

Healthy Grilling

Chicken Kebobs with Spicy Pineapple Sauce

30 mins

85 mins

375 calories

Sauteed Duck Breast with Pineapple recipe

Sauteed Duck Breast with Pineapple

30 mins

30 mins

Salmon in Kataifi Pastry with Two Dips recipe

Salmon in Kataifi Pastry with Two Dips

60 mins

60 mins

Asian-Seasoned Roast Chicken with Vegetables recipe

Variation On A Classic Dish

Asian-Seasoned Roast Chicken with Vegetables

40 mins

100 mins

879 calories

Chicken Satay recipe

150 mins

150 mins

Poultry Skewers with Rhubarb Chutney recipe

Poultry Skewers with Rhubarb Chutney

70 mins

70 mins

410 calories

Stir-Fried Beef Noodles and Vegetables recipe

Stir-Fried Beef Noodles and Vegetables

60 mins

780 mins

498 calories

Steamed Fish Skewers with Spicy Oil recipe

Steamed Fish Skewers with Spicy Oil

15 mins

15 mins

Pork and Shrimp Stir Fry recipe

Pork and Shrimp Stir Fry

30 mins

30 mins

558 calories

Fried Seitan with Vegetables recipe

Fried Seitan with Vegetables

25 mins

25 mins

Colorful Stir Fried Vegetables recipe

Colorful Stir Fried Vegetables

35 mins

35 mins

539 calories

Asian Cucumber Salad with Steak Strips recipe

Asian Cucumber Salad with Steak Strips

25 mins

25 mins

362 calories