soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Asian Noodle Salad with Vegetables recipe

Asian Noodle Salad with Vegetables

(0)

25 mins

25 mins

Rice Noodles with Shiitake recipe

Rice Noodles with Shiitake

(0)

25 mins

25 mins

Tofu and Vegetables with Noodles recipe

Tofu and Vegetables with Noodles

(0)

45 mins

45 mins

486 calories

92

Beef and Vegetable Stir-Fry recipe

Beef and Vegetable Stir-Fry

(0)

25 mins

25 mins

761 calories

76

Asian Beef Salad with Vegetables recipe

Asian Beef Salad with Vegetables

(0)

25 mins

25 mins

398 calories

98

Stir-Fried Egg Noodles with Pork and Sprouts recipe

Stir-Fried Egg Noodles with Pork and Sprouts

(0)

25 mins

25 mins

557 calories

76

Vegetables from the Wok recipe

Vegetables from the Wok

(0)

40 mins

40 mins

Chicken Breast with Shiitake Mushrooms and Noodles recipe

Chicken Breast with Shiitake Mushrooms and Noodles

(0)

30 mins

30 mins

Duck Breast Skewers with Plum Sauce recipe

Duck Breast Skewers with Plum Sauce

(0)

200 mins

200 mins

469 calories

73

Vegetable Omelets recipe

Vegetable Omelets

(0)

10 mins

10 mins

340 calories

96

Deep-fried Fish Balls with Red Pepper Sauce recipe

Deep-fried Fish Balls with Red Pepper Sauce

(0)

50 mins

50 mins

Roast Pork recipe

(0)

100 mins

820 mins

516 calories

67

Asian-Style Chicken and Vegetable Pan recipe

Asian-Style Chicken and Vegetable Pan

(0)

60 mins

60 mins

245 calories

98

Pasta Salad with Bell Pepper and Cucumber recipe

Pasta Salad with Bell Pepper and Cucumber

(0)

25 mins

25 mins

Tuna Skewers recipe

(0)

85 mins

85 mins

Chicken-Mango Skewers recipe

Chicken-Mango Skewers

(0)

20 mins

50 mins

124 calories

69

Beef Filet over Salad recipe

Beef Filet over Salad

(0)

30 mins

30 mins

298 calories

88

Nasi Goreng recipe

(0)

50 mins

50 mins

587 calories

83

Beef Steak with Pepper Sauce, Potatoes and Onions recipe

Beef Steak with Pepper Sauce, Potatoes and Onions

(0)

45 mins

165 mins

578 calories

84

Baked Chicken Legs with Sweet Potato-Corn Fritters recipe

Baked Chicken Legs with Sweet Potato-Corn Fritters

(0)

150 mins

150 mins

1028 calories

77

Tofu with Mushroom Filling recipe

Tofu with Mushroom Filling

(0)

60 mins

60 mins

189 calories

Stir-Fried Beef with Vegetables recipe

Stir-Fried Beef with Vegetables

(0)

30 mins

30 mins

533 calories

Mushroom Skewers with Peanut Sauce recipe

Mushroom Skewers with Peanut Sauce

(0)

1 min

251 mins

Pork Satay recipe

(0)

90 mins

90 mins

333 calories

74

Beef with Vegetables recipe

Beef with Vegetables

(0)

160 mins

160 mins

3317 calories

84

Ginger Soy Vinaigrette recipe

Ginger Soy Vinaigrette

(0)

10 mins

10 mins

137 calories

92

Melon Salad with Chicken Breast recipe

Melon Salad with Chicken Breast

(0)

45 mins

45 mins

340 calories

82

Tofu with Rice and Green Beans recipe

Tofu with Rice and Green Beans

(0)

35 mins

35 mins

371 calories

76

Glass Noodle Soup with Shrimp recipe

Glass Noodle Soup with Shrimp

(0)

25 mins

25 mins

BBQ Ribs with Mixed Vegetables recipe

BBQ Ribs with Mixed Vegetables

(0)

150 mins

150 mins

1036 calories

68

Chicken Vegetable Salad recipe

Chicken Vegetable Salad

(0)

35 mins

755 mins

875 calories

Marinated Pork Steaks and Coleslaw recipe

Marinated Pork Steaks and Coleslaw

(0)

195 mins

195 mins

Grilled Tuna and Bell Pepper Skewers recipe

Grilled Tuna and Bell Pepper Skewers

(0)

80 mins

80 mins

Coconut Chicken Soup recipe

Coconut Chicken Soup

(0)

30 mins

30 mins

Pork Chops with Stir-Fried Vegetables recipe

Pork Chops with Stir-Fried Vegetables

(0)

25 mins

25 mins

257 calories

Dried Beef and Noodle Packets recipe

Dried Beef and Noodle Packets

(0)

200 mins

920 mins

290 calories

85

Udon Noodle Soup with Vegetables and Grilled Chicken recipe

Udon Noodle Soup with Vegetables and Grilled Chicken

(0)

30 mins

510 mins

418 calories

82

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

(0)

25 mins

25 mins

358 calories

94

Asian Beef with Vegetables recipe

Asian Beef with Vegetables

(0)

30 mins

30 mins

691 calories

67

Turkey Curry recipe

(0)

25 mins

25 mins

12587 calories

Rice with Redfish and Vegetables recipe

Rice with Redfish and Vegetables

(0)

40 mins

40 mins

461 calories

94

Squid and Tuna Sashimi recipe

Squid and Tuna Sashimi

(0)

15 mins

15 mins

189 calories

Stir-fried Vegetables with Tempeh recipe

Stir-fried Vegetables with Tempeh

(0)

20 mins

20 mins

453 calories

93

Stir-Fry Beef with Vegetables recipe

Stir-Fry Beef with Vegetables

(0)

35 mins

35 mins

562 calories

Asian Noodles with Pork and Vegetables recipe

Asian Noodles with Pork and Vegetables

(0)

60 mins

60 mins

Asian Vegetables, Noodles and Tofu Cooked in Parchment recipe

Asian Vegetables, Noodles and Tofu Cooked in Parchment

(0)

70 mins

70 mins

592 calories

79

Eggplant Slices with Spicy Cashews recipe

Eggplant Slices with Spicy Cashews

(0)

75 mins

75 mins

306 calories

86

Tofu and Sprout Salad with Vegetables recipe

Tofu and Sprout Salad with Vegetables

(0)

45 mins

45 mins