soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Seared Tuna with Enoki Mushrooms recipe

Seared Tuna with Enoki Mushrooms

40 mins

40 mins

400 calories

Stir-fried Beef with Vegetables and Mushrooms recipe

Stir-fried Beef with Vegetables and Mushrooms

25 mins

25 mins

373 calories

Asian Chicken Salad recipe

Asian Chicken Salad

20 mins

20 mins

Glass Noodle Salad with Shrimp recipe

Glass Noodle Salad with Shrimp

25 mins

25 mins

314 calories

Sweet and Sour Pork with Rice recipe

Sweet and Sour Pork with Rice

40 mins

40 mins

423 calories

Crepe-purse with Morels recipe

Crepe-purse with Morels

60 mins

60 mins

296 calories

Beef Salad in Wonton Cups recipe

Beef Salad in Wonton Cups

1 min

1 min

Stir-fried Tofu with Vegetables recipe

Stir-fried Tofu with Vegetables

30 mins

30 mins

455 calories

Salmon Maki recipe

60 mins

60 mins

304 calories

Stir-fried Vegetables with Beef recipe

Stir-fried Vegetables with Beef

25 mins

25 mins

Chicken Skewers recipe

Chicken Skewers

30 mins

158 mins

437 calories

Tomato Sauce with Ginger recipe

Tomato Sauce with Ginger

15 mins

45 mins

254 calories

Baked Chicken Legs recipe

Baked Chicken Legs

25 mins

55 mins

862 calories

Fried Tofu and Lettuce Salad with Sesame Vinaigrette recipe

Fried Tofu and Lettuce Salad with Sesame Vinaigrette

20 mins

84 mins

85481 calories

Chicken Satay Skewers with Peanut Sauce recipe

Chicken Satay Skewers with Peanut Sauce

35 mins

163 mins

745 calories

Chicken Noodle Stir-Fry recipe

Chicken Noodle Stir-Fry

20 mins

40 mins

363 calories

Stir-fried Vegetables with Tofu recipe

Stir-fried Vegetables with Tofu

20 mins

58 mins

291 calories

Vegetable Rice Paper Rolls recipe

Vegetable Rice Paper Rolls

40 mins

50 mins

278 calories

Chicken with Fruits from the Wok recipe

Chicken with Fruits from the Wok

20 mins

30 mins

539 calories

Mixed Salad with Beef and a Herb Dressing recipe

Mixed Salad with Beef and a Herb Dressing

30 mins

42 mins

391 calories

Baked Potatoes Stuffed with Salmon and Vegetables recipe

Baked Potatoes Stuffed with Salmon and Vegetables

30 mins

90 mins

536 calories

Rice Noodles with Spicy Turkey Meatball Sauce recipe

Rice Noodles with Spicy Turkey Meatball Sauce

35 mins

50 mins

612 calories

Beef Satay Skewers with Peanut Butter recipe

Beef Satay Skewers with Peanut Butter

70 mins

205 mins

818 calories

Coconut Soup with Wild Garlic recipe

Coconut Soup with Wild Garlic

20 mins

30 mins

323 calories

Salmon Roll-ups with Green Beans and Sprouts recipe

Salmon Roll-ups with Green Beans and Sprouts

20 mins

28 mins

264 calories

Wok Chicken recipe

15 mins

25 mins

250 calories

Spring Rolls with Shrimp recipe

Spring Rolls with Shrimp

30 mins

30 mins

284 calories

Fried Lobster Tails in Tomato Sauce recipe

Fried Lobster Tails in Tomato Sauce

20 mins

60 mins

217 calories

Pancake Rolls Carrots and Elder recipe

Pancake Rolls Carrots and Elder

30 mins

50 mins

Grilled Swordfish Sandwiches recipe

Grilled Swordfish Sandwiches

30 mins

36 mins

477 calories

Grilled Beef and Vegetable Kabobs recipe

Grilled Beef and Vegetable Kabobs

20 mins

90 mins

326 calories

Asian Style Pork Ribs recipe

Asian Style Pork Ribs

20 mins

75 mins

1221 calories

Pork with Pineapple in Chile Sauce recipe

Pork with Pineapple in Chile Sauce

45 mins

60 mins

1461 calories

10 mins

45 mins

Asian Salmon recipe

10 mins

31 mins

410 calories

Chinese-style Pork Dumplings recipe

Chinese-style Pork Dumplings

60 mins

170 mins

625 calories

Garlic Steak recipe

15 mins

27 mins

405 calories

Asian Noodle Soup with Shrimp Balls recipe

Asian Noodle Soup with Shrimp Balls

40 mins

50 mins

201 calories

Pork Chops with Corn Salsa recipe

Healthy Grilling

Pork Chops with Corn Salsa

30 mins

158 mins

471 calories

Cabbage Rolls with Chicken and Peanut Sauce recipe

Cabbage Rolls with Chicken and Peanut Sauce

45 mins

60 mins

355 calories

Asian Beef and Noodle Soup recipe

Asian Beef and Noodle Soup

45 mins

185 mins

495 calories

Quinoa with Vegetables and Tofu recipe

Quinoa with Vegetables and Tofu

50 mins

95 mins

599 calories

Garlic Dip with Ginger recipe

Garlic Dip with Ginger

15 mins

15 mins

54 calories

Indian-Style Vegetable Curry recipe

Indian-Style Vegetable Curry

25 mins

40 mins

531 calories

Duck Breast with Marsala recipe

Duck Breast with Marsala

20 mins

55 mins

713 calories

Marinated Seitan and Pepper Stir-fry recipe

Marinated Seitan and Pepper Stir-fry

20 mins

30 mins

242 calories

Stir Fried Pork recipe

Stir Fried Pork

25 mins

33 mins

285 calories

Spinach Tempura recipe

Spinach Tempura

25 mins

40 mins

248 calories