Garlic Dip with Ginger
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
54
calories
Calories
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 54 cal. | (3 %) | ||
| Protein | 0.18 g | (0 %) | ||
| Fat | 5.92 g | (5 %) | ||
| Carbohydrates | 0.52 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.04 g | (0 %) |
more nutritional values
| Vitamin A | 9.9 mg | (1,238 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.03 mg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.02 mg | (0 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 0.13 μg | (0 %) | ||
| Pantothenic acid | 0.01 mg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0.22 mg | (0 %) | ||
| Potassium | 12.14 mg | (0 %) | ||
| Calcium | 1.91 mg | (0 %) | ||
| Magnesium | 0.44 mg | (0 %) | ||
| Iron | 0.05 mg | (0 %) | ||
| Zinc | 0.01 mg | (0 %) | ||
| Saturated fatty acids | 1.35 g | |||
| Cholesterol | 3.05 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
Preparation steps
1.
Peel the garlic cloves and the ginger and cut both into fine slices.
2.
Cook about half the garlic in the butter until light brown, sprinkle with soy sauce, dust with turmeric and let stand briefly, then remove from heat and let cool.
3.
Stir in the remaining garlic, ginger and oil, season with salt. Serve at room temperature as a dip.
