Sambal oelek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
228 Sambal oelek recipes
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Bibimbap-Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap-Bowl with Beef and Vegetables
5
(7)

45 mins

45 mins

728 calories

9,0
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(5)

45 mins

45 mins

141 calories

Chicken and Cabbage Stir-Fry recipe
Low-Carb Lunch
Chicken and Cabbage Stir-Fry
5
(2)

30 mins

145 mins

318 calories

Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,1
Asian Style Clams recipe
EatSmarter exclusive recipe
Asian Style Clams

with Black Beans, Garlic and Ginger

5
(1)

25 mins

35 mins

192 calories

Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Spicy Tomato Sauce
5
(1)

15 mins

45 mins

75 calories

8,2
Dumplings with Turkey and Peppers recipe
Low Calorie Lunch
Dumplings with Turkey and Peppers

and Cucumber Sauce

5
(1)

50 mins

120 mins

318 calories

7,6
Green Beans with Turkey Cutlets recipe
EatSmarter exclusive recipe
Green Beans with Turkey Cutlets

and Spicy Hazelnut Sauce

5
(1)

50 mins

50 mins

496 calories

9,8
Shrimp Crackers with Sweet and Sour Sauce recipe
Low-Cal
Shrimp Crackers with Sweet and Sour Sauce
5
(1)

15 mins

25 mins

7,7
Noodle and Tofu Bowl with Peanut Sauce recipe
Noodle and Tofu Bowl with Peanut Sauce
5
(1)

20 mins

40 mins

Stir-fried Asian Vegetables recipe
Stir-fried Asian Vegetables
5
(1)

20 mins

30 mins

Dumplings with Meat Filling and Plum Sauce recipe
Dumplings with Meat Filling and Plum Sauce
5
(1)

40 mins

65 mins

Mini Rolls with Meat and Cucumber recipe
Mini Rolls with Meat and Cucumber
5
(1)

30 mins

30 mins

Spicy Mango Dipping Sauce recipe
Spicy Mango Dipping Sauce
5
(1)

20 mins

20 mins

Chinese Hot Pot with Beef, Vegetables and Two Dips recipe
Chinese Hot Pot with Beef, Vegetables and Two Dips
5
(1)

60 mins

60 mins

Coconut Chicken Curry with Rice recipe
anti-inflammatory
Coconut Chicken Curry with Rice

and red bell pepper

5
(1)

30 mins

60 mins

Nachos with Avocado Cream recipe
Nachos with Avocado Cream
5
(1)

60 mins

60 mins

30 calories

7,5
Romaine Salad with Sprouts and Avocado recipe
Romaine Salad with Sprouts and Avocado
5
(1)

25 mins

25 mins

Chili Vinaigrette recipe
Chili Vinaigrette
5
(1)

5 mins

5 mins

Shrimp with Bok Choy and Green Asparagus recipe
Shrimp with Bok Choy and Green Asparagus
5
(1)

40 mins

130 mins

Nasi Goreng - Asian Fried Rice with Pork and Fried Egg recipe
Nasi Goreng - Asian Fried Rice with Pork and Fried Egg
5
(1)

30 mins

60 mins

Asian-Seasoned Roast Chicken with Vegetables recipe
Variation On A Classic Dish
Asian-Seasoned Roast Chicken with Vegetables
5
(1)

40 mins

100 mins

Ground Meat Rolls over Cabbage recipe
Ground Meat Rolls over Cabbage
5
(1)

45 mins

45 mins

448 calories

Chicken and Shrimp Satay with Vegetable Salad recipe
Chicken and Shrimp Satay with Vegetable Salad
5
(1)

45 mins

45 mins

387 calories

Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories

Glass Noodle Salad recipe
Glass Noodle Salad

with sharp meatballs

5
(1)

45 mins

120 mins

250 calories

Grilled Turkey Kebabs with Salsa recipe
Grilled Turkey Kebabs with Salsa
5
(1)

25 mins

100 mins

9,3
Chicken Breast with Peanut Sauce recipe
Chicken Breast with Peanut Sauce
5
(1)

20 mins

55 mins

Pork with Curried Vegetables recipe
Pork with Curried Vegetables
5
(1)

20 mins

20 mins

450 calories

Tomato Soup with Roquefort recipe
Tomato Soup with Roquefort
5
(1)

20 mins

20 mins

Shrimp Fried Rice recipe
Shrimp Fried Rice
5
(1)

25 mins

55 mins

Stir-Fried Chicken and Noodles recipe
Healthy Dinner
Stir-Fried Chicken and Noodles
5
(1)

35 mins

35 mins

Pumpkin Tomato Soup recipe
Pumpkin Tomato Soup
5
(1)

35 mins

35 mins

Chicken Breast with Curry Sauce recipe
Low-Carb Dinner
Chicken Breast with Curry Sauce
5
(1)

25 mins

25 mins

9,2
Low-Carb Teriyaki Tofu Bowl recipe
Low-Carb Without Meat
Low-Carb Teriyaki Tofu Bowl

and Turmeric

4.875
(8)

40 mins

40 mins

249 calories

9,2
Stuffed Zucchini recipe
Seasonal Kitchen
Stuffed Zucchini

with Quinoa Filling and Mango Sauce

4.6875
(16)

30 mins

60 mins

250 calories

9,6
Vegetarian Nasi Goreng recipe
EatSmarter exclusive recipe
Vegetarian Nasi Goreng

with Scrambled Eggs

4.666665
(3)

60 mins

60 mins

673 calories

9,9
Chicken Satay recipe
Healthy Gourmet Kitchen
Chicken Satay
4.666665
(3)

50 mins

110 mins

181 calories

9,9
Spicy Salsify recipe
Guilt-Free Delicacy
Spicy Salsify

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

9,0
Vegan Tacos recipe
Guilt-Free Fast Food
Vegan Tacos
4.666665
(3)

45 mins

45 mins

530 calories

8,7
Fried Rice recipe
EatSmarter exclusive recipe
Fried Rice

with Chicken Strips, Pineapple and Bell Pepper

4.61111
(18)

25 mins

25 mins

420 calories

9,6
Chicken and Broccoli Stir-Fry recipe
Quick Low-Carb Recipe
Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

4.533335
(15)

35 mins

35 mins

413 calories

9,5
Stir Fry Noodles recipe
EatSmarter exclusive recipe
Stir Fry Noodles

with Vegetables and Tofu

4.5
(6)

35 mins

35 mins

488 calories

8,7
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

10,0
Stir-Fried Beef recipe
EatSmarter exclusive recipe
Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

4.5
(2)

35 mins

35 mins

387 calories

9,7
Sautéed Prawns with Spicy Squash recipe
Sautéed Prawns with Spicy Squash
4.333335
(3)

30 mins

75 mins

Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Scallions and Ginger

4.23077
(13)

20 mins

40 mins

98 calories

Spicy Couscous Salad recipe
EatSmarter exclusive recipe
Spicy Couscous Salad

with Prawns and Avocado

4.22222
(9)

15 mins

15 mins

368 calories

8,1
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