Sambal oelek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
230 Sambal oelek recipes from EAT SMARTER
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Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(15)

45 mins

45 mins

728 calories

87
Spicy Vegetable Pasta Stir Fry recipe
Classic Vegetarian Dish
Spicy Vegetable Pasta Stir Fry
4.875
(8)

30 mins

30 mins

484 calories

96
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(6)

45 mins

45 mins

526 calories

72
Udon Noodles with Green Vegetables recipe
Seasonal Kitchen
Udon Noodles with Green Vegetables
5
(4)

25 mins

25 mins

522 calories

85
Sweet Potato Saté Skewers on Coriander Rice recipe
Healthy Grilling
Sweet Potato Saté Skewers on Coriander Rice
5
(4)

60 mins

60 mins

589 calories

81
Tomato Soup with Roquefort recipe
Tomato Soup with Roquefort
5
(3)

20 mins

20 mins

189 calories

82
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

94
Romaine Salad with Sprouts and Avocado recipe
Romaine Salad with Sprouts and Avocado
5
(2)

25 mins

25 mins

Chili Vinaigrette recipe
Chili Vinaigrette
5
(2)

5 mins

5 mins

146 calories

73
Stir-Fried Chicken and Noodles recipe
Healthy Dinner
Stir-Fried Chicken and Noodles
5
(5)

35 mins

35 mins

585 calories

89
Chicken Breast with Curry Sauce recipe
Low-Carb Dinner
Chicken Breast with Curry Sauce
5
(2)

25 mins

25 mins

399 calories

92
Singapore Hokkien Hae Mee recipe
High-Protein
Singapore Hokkien Hae Mee
5
(2)

35 mins

35 mins

572 calories

83
Asian Style Clams recipe
EatSmarter exclusive recipe
Asian Style Clams

with Black Beans, Garlic and Ginger

5
(1)

25 mins

35 mins

192 calories

Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Spicy Tomato Sauce
5
(1)

15 mins

45 mins

75 calories

83
Dumplings with Turkey and Peppers recipe
Low Calorie Lunch
Dumplings with Turkey and Peppers

and Cucumber Sauce

5
(1)

50 mins

120 mins

318 calories

65
Green Beans with Turkey Cutlets recipe
EatSmarter exclusive recipe
Green Beans with Turkey Cutlets

and Spicy Hazelnut Sauce

5
(1)

50 mins

50 mins

496 calories

98
Shrimp Crackers with Sweet and Sour Sauce recipe
Low-Cal
Shrimp Crackers with Sweet and Sour Sauce
5
(1)

15 mins

25 mins

Noodle and Tofu Bowl with Peanut Sauce recipe
Noodle and Tofu Bowl with Peanut Sauce
5
(1)

20 mins

40 mins

Stir-fried Asian Vegetables recipe
Stir-fried Asian Vegetables
5
(1)

20 mins

30 mins

Dumplings with Meat Filling and Plum Sauce recipe
Dumplings with Meat Filling and Plum Sauce
5
(1)

40 mins

65 mins

Mini Rolls with Meat and Cucumber recipe
Mini Rolls with Meat and Cucumber
5
(1)

30 mins

30 mins

Chinese Hot Pot with Beef, Vegetables and Two Dips recipe
Chinese Hot Pot with Beef, Vegetables and Two Dips
5
(1)

60 mins

60 mins

Coconut Chicken Curry with Rice recipe
anti-inflammatory
Coconut Chicken Curry with Rice

and red bell pepper

5
(1)

30 mins

60 mins

699 calories

83
Nachos with Avocado Cream recipe
Nachos with Avocado Cream
5
(1)

60 mins

60 mins

30 calories

79
Shrimp with Bok Choy and Green Asparagus recipe
Shrimp with Bok Choy and Green Asparagus
5
(1)

40 mins

130 mins

Asian-Seasoned Roast Chicken with Vegetables recipe
Variation On A Classic Dish
Asian-Seasoned Roast Chicken with Vegetables
5
(1)

40 mins

100 mins

879 calories

81
Asian Vegetable Soup recipe
Great for Weight Loss
Asian Vegetable Soup
5
(1)

40 mins

40 mins

138 calories

96
Chicken and Shrimp Satay with Vegetable Salad recipe
Chicken and Shrimp Satay with Vegetable Salad
5
(1)

45 mins

45 mins

387 calories

Beef and Vegetable Stir-fry recipe
Beef and Vegetable Stir-fry
5
(1)

35 mins

35 mins

287 calories

Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories

Glass Noodle Salad recipe
Glass Noodle Salad

with sharp meatballs

5
(1)

45 mins

120 mins

283 calories

77
Chicken-vegetable Stir-fry recipe
Chicken-vegetable Stir-fry
5
(1)

80 mins

80 mins

385 calories

96
Grilled Turkey Kebabs with Salsa recipe
Grilled Turkey Kebabs with Salsa
5
(1)

25 mins

100 mins

Bulgur Salad with Tomatoes and Bell Peppers recipe
Bulgur Salad with Tomatoes and Bell Peppers
5
(1)

30 mins

110 mins

Chicken Breast with Peanut Sauce recipe
Chicken Breast with Peanut Sauce
5
(1)

20 mins

55 mins

Shrimp Fried Rice recipe
Shrimp Fried Rice
5
(1)

25 mins

55 mins

Pumpkin Tomato Soup recipe
Pumpkin Tomato Soup
5
(1)

35 mins

35 mins

179 calories

88
Nasi Goreng (Indonesian Fried Rice) recipe
Nasi Goreng (Indonesian Fried Rice)
5
(1)

35 mins

35 mins

Asian Dressing recipe
Asian Dressing
5
(1)

10 mins

10 mins

Low-Carb Teriyaki Tofu Bowl recipe
Low-Carb Without Meat
Low-Carb Teriyaki Tofu Bowl

and Turmeric

4.88889
(9)

40 mins

40 mins

249 calories

92
Zucchini with Yogurt Dip recipe
Guilt-Free Delicacy
Zucchini with Yogurt Dip

with pomegranate seeds

4.857145
(7)

25 mins

25 mins

193 calories

92
Zucchini Carrot Noodles with Poached Chicken recipe
Healthy Gourmet Kitchen
Zucchini Carrot Noodles with Poached Chicken
4.81818
(11)

30 mins

30 mins

375 calories

Buckwheat Broccoli and Egg Bowl recipe
Vegetarian Delicacy
Buckwheat Broccoli and Egg Bowl

with spicy apricot dressing

4.714285
(7)

30 mins

40 mins

406 calories

87
Stuffed Zucchini recipe
Seasonal Kitchen
Stuffed Zucchini

with Quinoa Filling and Mango Sauce

4.6875
(16)

30 mins

60 mins

250 calories

93
Vegetable Noodles with Peanut Sauce recipe
5-Ingredients Recipe
Vegetable Noodles with Peanut Sauce
4.6875
(16)

25 mins

25 mins

284 calories

100
Vegetarian Nasi Goreng recipe
EatSmarter exclusive recipe
Vegetarian Nasi Goreng

with Scrambled Eggs

4.75
(4)

60 mins

60 mins

673 calories

100
Chicken Satay recipe
Healthy Gourmet Kitchen
Chicken Satay
4.666665
(3)

50 mins

110 mins

181 calories

98
Spicy Salsify recipe
Guilt-Free Delicacy
Spicy Salsify

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

87
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