Sambal oelek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

230 Sambal oelek recipes from EAT SMARTER

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Vegan Tacos recipe

Guilt-Free Fast Food

(3)

45 mins

45 mins

530 calories

88

Spicy Chickpea Salad recipe

Enjoy On The Go

Spicy Chickpea Salad

(5)

25 mins

25 mins

401 calories

Vegan Asian Noodle Pan recipe

Budget-Friendly

Vegan Asian Noodle Pan

(4)

40 mins

40 mins

703 calories

93

Fried Rice recipe

EatSmarter exclusive recipe

with Chicken Strips, Pineapple and Bell Pepper

(19)

25 mins

25 mins

420 calories

96

Chicken and Broccoli Stir-Fry recipe

Quick Low-Carb Recipe

Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

(15)

35 mins

35 mins

413 calories

88

Stir Fry Noodles recipe

EatSmarter exclusive recipe

Stir Fry Noodles

with Vegetables and Tofu

(6)

35 mins

35 mins

488 calories

92

Chicken and Cabbage Stir-Fry recipe

Low-Carb Lunch

Chicken and Cabbage Stir-Fry

(4)

30 mins

145 mins

318 calories

Sautéed Prawns with Spicy Squash recipe

Sautéed Prawns with Spicy Squash

(4)

30 mins

75 mins

280 calories

96

Stir-Fried Beef recipe

EatSmarter exclusive recipe

Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

(2)

35 mins

35 mins

387 calories

96

Steamed Fish Rolls recipe

EatSmarter exclusive recipe

Steamed Fish Rolls

with Napa Cabbage

(2)

20 mins

35 mins

313 calories

98

Chicken Stew recipe

EatSmarter exclusive recipe

with Scallions and Ginger

(13)

20 mins

40 mins

98 calories

Spicy Couscous Salad recipe

EatSmarter exclusive recipe

Spicy Couscous Salad

with Prawns and Avocado

(9)

15 mins

15 mins

368 calories

79

Peppers Stuffed with Rice recipe

Peppers Stuffed with Rice

(1)

90 mins

90 mins

Bean and Saffron Couscous recipe

Bean and Saffron Couscous

(1)

30 mins

30 mins

443 calories

Spicy Stir-Fried Ground Beef and Peppers recipe

Spicy Stir-Fried Ground Beef and Peppers

(1)

15 mins

15 mins

291 calories

93

Sesame-Soy Marinated Tofu with Swiss Chard recipe

Sesame-Soy Marinated Tofu with Swiss Chard

(1)

150 mins

150 mins

Pepper-Corn Dip recipe

EatSmarter exclusive recipe

Pepper-Corn Dip

(4)

15 mins

15 mins

166 calories

89

Spicy Vegetable Noodles recipe

EatSmarter exclusive recipe

Spicy Vegetable Noodles

with Pineapple and Peanuts

(5)

40 mins

40 mins

310 calories

92

Lemongrass Chicken Skewers recipe

EatSmarter exclusive recipe

Lemongrass Chicken Skewers

with Peanut Dip

(3)

50 mins

50 mins

329 calories

88

Rice Noodles with Turkey Breast recipe

EatSmarter exclusive recipe

Rice Noodles with Turkey Breast

and Lime Sauce

(1)

25 mins

45 mins

575 calories

84

Spicy Burgers recipe

(1)

35 mins

60 mins

Chilli Escalope Burgers recipe

Chilli Escalope Burgers

(0)

20 mins

90 mins

Vegan Spiced Bread recipe

Vegan Spiced Bread

(0)

40 mins

40 mins

Noodle and Shrimp Bowl with Mango recipe

Noodle and Shrimp Bowl with Mango

(0)

20 mins

20 mins

300 calories

73

Red Lentil Curry recipe

Red Lentil Curry

(0)

70 mins

70 mins

Indonesian Salad with Peanut recipe

Indonesian Salad with Peanut

(0)

25 mins

25 mins

Spicy Indonesian Tomato Soup recipe

Spicy Indonesian Tomato Soup

(0)

45 mins

45 mins

67 calories

100

Baked Chicken Pieces recipe

Baked Chicken Pieces

(0)

40 mins

40 mins

Bami Goreng Indonesian Stir Fried Noodles recipe

Bami Goreng Indonesian Stir Fried Noodles

(0)

15 mins

30 mins

Asian Chicken over Rice recipe

Asian Chicken over Rice

(0)

20 mins

35 mins

Colorful Asian Stir-fry recipe

Colorful Asian Stir-fry

(0)

15 mins

25 mins

Chicken, Mixed Vegetable, and Almond Stir-fry recipe

Chicken, Mixed Vegetable, and Almond Stir-fry

(0)

15 mins

25 mins

256 calories

100

Stir-fried Beef and Vegetables recipe

Stir-fried Beef and Vegetables

(0)

25 mins

32 mins

Sliced Chicken Noodle Bowl recipe

Sliced Chicken Noodle Bowl

(0)

30 mins

30 mins

Roast Chicken Legs, Potatoes and Sweetcorn recipe

Roast Chicken Legs, Potatoes and Sweetcorn

(0)

60 mins

60 mins

537 calories

83

Grilled Lamb Kebabs with Sauce recipe

Grilled Lamb Kebabs with Sauce

(0)

40 mins

55 mins

Spiced Indian Curry with Garnish recipe

Spiced Indian Curry with Garnish

(0)

45 mins

45 mins

611 calories

85

Beef Hot Pot recipe

(0)

20 mins

140 mins

1048 calories

70

Spicy Coconut Beef Tenderloin, Corn and Red Pepper Salad recipe

Spicy Coconut Beef Tenderloin, Corn and Red Pepper Salad

(0)

30 mins

810 mins

Stir-Fried Beef with Broccoli and Peppers recipe

Stir-Fried Beef with Broccoli and Peppers

(0)

30 mins

55 mins

Roast Pork with Spicy Mango Salad recipe

Roast Pork with Spicy Mango Salad

(0)

45 mins

465 mins

672 calories

81

Sauteed Shrimp with Lentils and Beans recipe

Sauteed Shrimp with Lentils and Beans

(0)

30 mins

105 mins

536 calories

94

Chicken with Snow Peas recipe

Chicken with Snow Peas

(0)

30 mins

165 mins

Mie Goreng with Chicken and Shrimp recipe

Mie Goreng with Chicken and Shrimp

(0)

25 mins

45 mins

579 calories

90

Glass Noodle and Chicken Salad recipe

Glass Noodle and Chicken Salad

(0)

15 mins

25 mins

555 calories

85

Nasi Goreng with Pork Strips recipe

Nasi Goreng with Pork Strips

(0)

35 mins

65 mins

519 calories

69

Peanut Vinaigrette recipe

Peanut Vinaigrette

(0)

10 mins

10 mins

Italian Fish Stew recipe

Hearty Diet Recipe

Italian Fish Stew

(0)

40 mins

70 mins

310 calories

98