Sambal oelek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

230 Sambal oelek recipes from EAT SMARTER

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Tuna Burgers with Coleslaw and Mango Sauce recipe

Tuna Burgers with Coleslaw and Mango Sauce

(0)

30 mins

38 mins

Spicy Vegetable Stir-fry with Rice recipe

Spicy Vegetable Stir-fry with Rice

(0)

40 mins

40 mins

Lamb Skewers with Peanut Sauce recipe

Lamb Skewers with Peanut Sauce

(0)

40 mins

55 mins

Rice with Shrimp recipe

Rice with Shrimp

(0)

40 mins

40 mins

406 calories

79

Mushroom and Rice Soup recipe

Mushroom and Rice Soup

(0)

40 mins

40 mins

Vegetable Strudel recipe

Vegetable Strudel

(0)

100 mins

100 mins

373 calories

92

Ginger Pineapple Chicken with Scallions recipe

Ginger Pineapple Chicken with Scallions

(0)

85 mins

85 mins

Baked Meatballs, Potatoes and Tomatoes with Yogurt Sauce recipe

Baked Meatballs, Potatoes and Tomatoes with Yogurt Sauce

(0)

95 mins

95 mins

544 calories

84

Shrimp Fried Rice recipe

Shrimp Fried Rice

(0)

30 mins

60 mins

496 calories

76

Fried Beef with Noodles and Vegetables recipe

Fried Beef with Noodles and Vegetables

(0)

30 mins

73 mins

Coconut Chicken recipe

Coconut Chicken

(0)

85 mins

85 mins

Vegetable Salad with Curry Dressing recipe

Vegetable Salad with Curry Dressing

(0)

20 mins

50 mins

284 calories

87

Rice Noodles with Fish Balls recipe

Rice Noodles with Fish Balls

(0)

35 mins

60 mins

Lamb Chops with Spinach and Feta Salad recipe

Lamb Chops with Spinach and Feta Salad

(0)

45 mins

45 mins

Chicken Curry with Saffron Rice recipe

Chicken Curry with Saffron Rice

(0)

45 mins

45 mins

Soup with Chickpeas recipe

Soup with Chickpeas

(0)

70 mins

790 mins

Tuna with Tomato & Pepper Salsa recipe

Tuna with Tomato & Pepper Salsa

(0)

75 mins

75 mins

607 calories

98

Pork with Curried Vegetables recipe

Pork with Curried Vegetables

(0)

20 mins

20 mins

450 calories

Soba Noodles with Bean Sauce and Watercress recipe

Soba Noodles with Bean Sauce and Watercress

with crispy tofu and sesame

(0)

40 mins

820 mins

Cooked Snapper in Banana Leaf recipe

Cooked Snapper in Banana Leaf

(0)

30 mins

170 mins

142 calories

97

Spicy Chicken Breast with Vegetables recipe

Spicy Chicken Breast with Vegetables

(0)

30 mins

110 mins

Kofte with Tomatoes and Potato Wedges recipe

Kofte with Tomatoes and Potato Wedges

(0)

35 mins

85 mins

609 calories

85

Spaghetti with Garlic Cream Sauce recipe

Spaghetti with Garlic Cream Sauce

(0)

35 mins

35 mins

577 calories

93

Glazed Garlic Carrots with Spicy Applesauce recipe

Glazed Garlic Carrots with Spicy Applesauce

(0)

60 mins

60 mins

200 calories

81

Marinated Salmon Steak with Golden Millet and Oranges recipe

Marinated Salmon Steak with Golden Millet and Oranges

(0)

30 mins

55 mins

Turkey and Vegetable Stir-Fry recipe

Turkey and Vegetable Stir-Fry

(0)

35 mins

35 mins

Cod with Spicy Tomato Confit recipe

Cod with Spicy Tomato Confit

(0)

25 mins

25 mins

264 calories

94

Cabbage with Tomatoes and Bell Pepper recipe

Cabbage with Tomatoes and Bell Pepper

(0)

30 mins

30 mins

72 calories

94

Duck Satay with Plum Dipping Sauce recipe

Duck Satay with Plum Dipping Sauce

(0)

195 mins

195 mins

469 calories

73

Fruity Saffron Rice with Meat recipe

Fruity Saffron Rice with Meat

(0)

30 mins

30 mins

Asian Chicken with Noodles and Broccoli recipe

Asian Chicken with Noodles and Broccoli

(0)

25 mins

25 mins

619 calories

89

Stir-fried Vegetables with Duck recipe

Stir-fried Vegetables with Duck

(0)

90 mins

90 mins

Sprout Salad recipe

(0)

20 mins

20 mins

193 calories

90

Chicken Curry with Rice and Mango Chutney recipe

Chicken Curry with Rice and Mango Chutney

(0)

25 mins

25 mins

1157 calories

77

Mango Dressing recipe

(0)

10 mins

10 mins

346 calories

71

Tuna with Beans, Curry Sauce and Mango recipe

Tuna with Beans, Curry Sauce and Mango

(0)

60 mins

60 mins

Rice with Turkey, Pork and Shrimp recipe

Rice with Turkey, Pork and Shrimp

(0)

25 mins

25 mins

Peppers Stuffed with Rice recipe

Peppers Stuffed with Rice

(0)

75 mins

75 mins

Creamy Tuna Dip with Grissini recipe

Creamy Tuna Dip with Grissini

(0)

15 mins

15 mins

Lamb Coconut Curry recipe

Lamb Coconut Curry

(0)

45 mins

45 mins

Spicy Fish and Tomato Ragout recipe

Spicy Fish and Tomato Ragout

(0)

30 mins

30 mins

Grilled Chicken Skewers with Bacon, Plums and Peppers recipe

Grilled Chicken Skewers with Bacon, Plums and Peppers

(0)

40 mins

40 mins

933 calories

79

Stir-Fried Pork with Vegetables and Noodles recipe

Stir-Fried Pork with Vegetables and Noodles

(0)

30 mins

30 mins

Shrimp Fried Rice recipe

Shrimp Fried Rice

(0)

45 mins

45 mins

Tuna and Mushrooms recipe

Tuna and Mushrooms

(0)

75 mins

75 mins

Chicken Satay recipe

(0)

80 mins

80 mins

725 calories

85

Turkey Stir Fry recipe

Turkey Stir Fry

(0)

1 min

1 min

Glass Noodle Soup with Vegetables recipe

Glass Noodle Soup with Vegetables

(0)

20 mins

20 mins