Red onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
881 Red onion recipes from EAT SMARTER
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Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

87
Christmas-time Sprouts recipe
Christmas-time Sprouts
0
(0)

30 mins

55 mins

482 calories

84
Stuffed Chicken Wings recipe
EatSmarter exclusive recipe
Stuffed Chicken Wings

with Prawns and Mango Salad

0
(0)

90 mins

90 mins

484 calories

92
Eggplant Bake with Grains recipe
Eggplant Bake with Grains
0
(0)

35 mins

80 mins

484 calories

92
Country Vegetables with Chicken recipe
Country Vegetables with Chicken
0
(0)

40 mins

100 mins

485 calories

89
Salmon recipe
EatSmarter exclusive recipe
Salmon

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Sliced Chicken and Avocado Salad recipe
Sliced Chicken and Avocado Salad
0
(0)

25 mins

25 mins

488 calories

95
Feta and Olive Pasta recipe
Feta and Olive Pasta
0
(0)

20 mins

35 mins

489 calories

83
Fish and Salad Wraps recipe
Fish and Salad Wraps
0
(0)

30 mins

30 mins

489 calories

88
Tuna Bruschetta recipe
Tuna Bruschetta
0
(0)

10 mins

10 mins

494 calories

90
Fried Mackerel Fillets recipe
EatSmarter exclusive recipe
Fried Mackerel Fillets

with Red Wine Sauce on Wilted Beet Greens

0
(0)

25 mins

45 mins

495 calories
Chicken and Pepper Fajitas recipe
Chicken and Pepper Fajitas
0
(0)

50 mins

100 mins

497 calories

92
Sweet and Spicy Glazed Shrimp recipe
EatSmarter exclusive recipe
Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

4.5
(2)

50 mins

75 mins

500 calories

81
Kidney Bean Cakes recipe
Classic Vegetarian Dish
Kidney Bean Cakes

With Yogurt Dip

4.48
(25)

40 mins

40 mins

503 calories

98
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
4.833335
(12)

25 mins

35 mins

503 calories

95
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

82
Dressed Bean and Chorizo Salad recipe
Dressed Bean and Chorizo Salad
0
(0)

25 mins

425 mins

508 calories

79
Smarter Fish Sticks recipe
High-Protein
Smarter Fish Sticks

with Spicy Cucumber Salad

4.2
(5)

30 mins

45 mins

513 calories

74
Grilled Chicken Skewers recipe
High-Protein
Grilled Chicken Skewers

with Avocado-Yogurt Sauce

4.75
(4)

40 mins

85 mins

514 calories

85
Rice Bowl with Sweet Potato Wedges recipe
Rice Bowl with Sweet Potato Wedges
0
(0)

30 mins

30 mins

521 calories

93
Garbanzo and Feta Bowls recipe
Garbanzo and Feta Bowls
0
(0)

25 mins

25 mins

523 calories

98
Chicken, Bacon, and Citrus Fruit Spinach Salad recipe
Chicken, Bacon, and Citrus Fruit Spinach Salad
0
(0)

10 mins

28 mins

525 calories

73
Roast Squash with Wild Rice Filling recipe
Filling And Healthy Side Dish
Roast Squash with Wild Rice Filling
5
(4)

60 mins

60 mins

526 calories

75
Vegan Tacos recipe
Guilt-Free Fast Food
Vegan Tacos
4.666665
(3)

45 mins

45 mins

530 calories

88
Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(15)

45 mins

45 mins

532 calories

84
Greek Couscous Salad recipe
Greek Couscous Salad

with vegetables and feta

5
(1)

40 mins

65 mins

532 calories

85
Bread Cube, Tomato and Onion Salad recipe
Bread Cube, Tomato and Onion Salad
0
(0)

30 mins

30 mins

536 calories

84
Pizza Flatbread recipe
Pizza Flatbread
0
(0)

75 mins

90 mins

538 calories

84
Mini Ground Meat and Ham Pizzas recipe
Mini Ground Meat and Ham Pizzas
0
(0)

40 mins

40 mins

542 calories

71
Panzanella recipe
Panzanella
5
(1)

30 mins

292 mins

549 calories

90
Savoury Carrot and Semolina Puddings recipe
Savoury Carrot and Semolina Puddings
0
(0)

40 mins

90 mins

549 calories

79
Spicy Mexican Tortillas recipe
Spicy Mexican Tortillas

with Chicken

5
(2)

20 mins

30 mins

554 calories

96
Cheesy Fish Bake recipe
Cheesy Fish Bake
0
(0)

35 mins

85 mins

555 calories

75
Thai Prawn Curry recipe
Thai Prawn Curry
0
(0)

40 mins

40 mins

555 calories

88
Salmon Wraps with Cottage Cheese recipe
To-Go
Salmon Wraps with Cottage Cheese
4.916665
(12)

15 mins

15 mins

557 calories

92
Warm Potato and Pork Plate recipe
Warm Potato and Pork Plate
0
(0)

30 mins

30 mins

557 calories

79
Thai-Style Calamari Salad recipe
EatSmarter exclusive recipe
Thai-Style Calamari Salad

with Minced Pork

0
(0)

75 mins

75 mins

558 calories

87
Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

558 calories

94
Beet and Soft Cheese Salad recipe
Beet and Soft Cheese Salad
0
(0)

105 mins

105 mins

558 calories

96
Greek Squid Salad recipe
EatSmarter exclusive recipe
Greek Squid Salad

with Cucumber and Peppers

4
(1)

55 mins

70 mins

561 calories

93
White Bean and Zucchini Salad recipe
White Bean and Zucchini Salad
0
(0)

25 mins

25 mins

561 calories

90
Chicken and Grilled Pumpkin Salad recipe
Chicken and Grilled Pumpkin Salad
0
(0)

30 mins

30 mins

569 calories

92
Steak and Avocado Baguette recipe
Steak and Avocado Baguette
0
(0)

40 mins

40 mins

569 calories

88
Spring Risotto with Asparagus and Radishes recipe
Variation On A Classic Dish
Spring Risotto with Asparagus and Radishes
5
(26)

30 mins

30 mins

575 calories

88
Herbed Potato Salad recipe
Variation On A Classic Dish
Herbed Potato Salad

with Chickpeas and Anchovies

3.75
(4)

40 mins

80 mins

576 calories

94
Beetroot, Red Onion and Feta Salad recipe
Beetroot, Red Onion and Feta Salad
0
(0)

15 mins

65 mins

577 calories

92
Mexican Chicken Avocado Salad recipe
Low-Carb Lunch
Mexican Chicken Avocado Salad

with Creamy Dressing

4
(2)

45 mins

150 mins

579 calories

94
Watercress Salad recipe
EatSmarter exclusive recipe
Watercress Salad

with Beef Strips and Blue Cheese

0
(0)

30 mins

30 mins

580 calories

90
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