Palm sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
109 Palm sugar recipes
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Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

9,8
Duck Breast with Rice, Bell Peppers and Peanut Sauce recipe
Duck Breast with Rice, Bell Peppers and Peanut Sauce
5
(2)

40 mins

40 mins
Shrimp Crackers with Sweet and Sour Sauce recipe
Low-Cal
Shrimp Crackers with Sweet and Sour Sauce
5
(1)

15 mins

25 mins

7,7
Noodle and Tofu Bowl with Peanut Sauce recipe
Noodle and Tofu Bowl with Peanut Sauce
5
(1)

20 mins

40 mins
Malaysian-Spiced Lobster Tail with Leeks recipe
Malaysian-Spiced Lobster Tail with Leeks
5
(1)

25 mins

55 mins
No-Bake Chestnut Cookies recipe
No-Bake Chestnut Cookies
5
(1)

45 mins

375 mins

5,4
Stir-Fried Chicken and Noodles recipe
Healthy Dinner
Stir-Fried Chicken and Noodles
5
(1)

35 mins

35 mins
Spicy Wok-Fried Rice with Broccoli recipe
Quick and Easy
Spicy Wok-Fried Rice with Broccoli
4.8
(5)

35 mins

35 mins

648 calories

9,1
Tapioca Pudding recipe
EatSmarter exclusive recipe
Tapioca Pudding

with Pineapple, Mango and Coconut

4.6
(5)

45 mins

70 mins

242 calories

5,4
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

4.285715
(7)

30 mins

30 mins

149 calories

9,0
Chicken Salad recipe
Chicken Salad
4
(1)

35 mins

35 mins
Passion Fruit and Coconut Cream recipe
Passion Fruit and Coconut Cream
4
(1)

30 mins

150 mins
Asian-Style Glass Noodle Salad with Shrimp recipe
Asian-Style Glass Noodle Salad with Shrimp
3
(2)

30 mins

45 mins
Asian Tuna Rolls recipe
Asian Tuna Rolls
3
(1)

30 mins

30 mins
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

9,4
Southeast Asian Steak Salad Bowl recipe
Southeast Asian Steak Salad Bowl
0
(0)

30 mins

70 mins

600 calories
Salmon with Crisp Skin on Leek Bed recipe
Salmon with Crisp Skin on Leek Bed
0
(0)

40 mins

65 mins

335 calories
Spiced Peaches and Chicken recipe
Spiced Peaches and Chicken

on top of Asian noodles

0
(0)

30 mins

55 mins
Shredded Asian Salad Bowl recipe
Shredded Asian Salad Bowl
0
(0)

20 mins

30 mins

215 calories

7,9
Korean Chicken Saute recipe
Korean Chicken Saute
0
(0)

15 mins

23 mins

449 calories

7,8
Southeast Asian Squash Curry recipe
Southeast Asian Squash Curry
0
(0)

20 mins

45 mins

8,5
Coconut Rice Topped with Mango recipe
Coconut Rice Topped with Mango
0
(0)

10 mins

765 mins

6,7
Bowl of Rooibos recipe
Bowl of Rooibos
0
(0)

10 mins

10 mins

8 calories
Thai Beef Salad recipe
Thai Beef Salad
0
(0)

25 mins

25 mins

338 calories

9,1
Thai Vegetable Curry recipe
Thai Vegetable Curry
0
(0)

30 mins

60 mins

9,1
Creamy Thai Pork Bowl recipe
Creamy Thai Pork Bowl
0
(0)

30 mins

30 mins

6,5
Curried Chicken recipe
Curried Chicken
0
(0)

15 mins

30 mins
Asian Chicken over Rice recipe
Asian Chicken over Rice
0
(0)

20 mins

35 mins
Thai Red Chicken Curry recipe
Thai Red Chicken Curry
0
(0)

15 mins

30 mins

457 calories
Spicy South-east Asian Curry recipe
Spicy South-east Asian Curry
0
(0)

20 mins

35 mins

456 calories
Chicken, Onion and Pepper Curry recipe
Chicken, Onion and Pepper Curry
0
(0)

20 mins

35 mins

479 calories

8,3
Warm Tangy Beef Salad recipe
Warm Tangy Beef Salad
0
(0)

30 mins

30 mins
Myanmar Spiced Steak Stew recipe
Myanmar Spiced Steak Stew
0
(0)

180 mins

1620 mins
Beef Skewers with Tropical Fruit recipe
Beef Skewers with Tropical Fruit
0
(0)

30 mins

30 mins

590 calories
Malay-spiced Seafood recipe
Malay-spiced Seafood
0
(0)

25 mins

55 mins
Grilled Lamb Kebabs with Sauce recipe
Grilled Lamb Kebabs with Sauce
0
(0)

40 mins

55 mins
Oriental Nutty Bites recipe
Oriental Nutty Bites
0
(0)

45 mins

375 mins

5,4
Vegetable Dhansak recipe
Vegetable Dhansak
0
(0)

60 mins

60 mins

8,7
Spiced Meat Boulettes in Sauce recipe
Spiced Meat Boulettes in Sauce
0
(0)

65 mins

95 mins

8,7
Salad with Grilled Chicken Breast recipe
Salad with Grilled Chicken Breast
0
(0)

30 mins

102 mins
Asian Coconut-Chicken Soup with Mango and Crispy Noodles recipe
Asian Coconut-Chicken Soup with Mango and Crispy Noodles
0
(0)

30 mins

60 mins
Stir-Fried Sesame Vegetables recipe
Stir-Fried Sesame Vegetables
0
(0)

30 mins

45 mins
Seafood Curry with Spinach and Rice recipe
Seafood Curry with Spinach and Rice
0
(0)

30 mins

50 mins
Chinese-Style Egg Noodle Stir-Fry with Beef and Vegetables recipe
Chinese-Style Egg Noodle Stir-Fry with Beef and Vegetables
0
(0)

35 mins

60 mins
Meat Skewers with Mango Salad recipe
Meat Skewers with Mango Salad
0
(0)

30 mins

30 mins
Nutty Coconut Balls recipe
Nutty Coconut Balls
0
(0)

35 mins

35 mins
Beef and Rice Noodle Salad recipe
Beef and Rice Noodle Salad
0
(0)

30 mins

30 mins
Thai Salad with Beef recipe
Thai Salad with Beef
0
(0)

30 mins

98 mins
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