Stir-Fried Sesame Vegetables

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Stir-Fried Sesame Vegetables
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
How healthy are the main ingredients?
Sesame seed

Ingredients

for
4
Ingredients
200 grams
200 grams
2 stalks
5 centimeters
200 grams
150 grams
green Beans
2 centimeters
1
2 tablespoons
2 tablespoons
3 tablespoons
bright Soy sauce
1 teaspoon
1 tablespoon

Preparation steps

1.

Rinse and peel the vegetables. Cut carrot into thin strips. Slice the eggplant. Cut the celery into 4 cm (approximately 1 1/2 inch) long pieces. Thinly slice Jerusalem artichokes. Cook the broccoli and beans for 1-2 minutes in boiling salted water, then drain and shock in ice water; drain well. Peel the ginger and garlic, chop finely and fry in a wok with hot oil. Add the vegetables and fry for 3-4 minutes, stirring. Add rice wine, soy sauce and sugar to taste. Sprinkle with sesame seeds and toss.

2.

Divide among plates and serve.