Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Kohlrabi and Parsley Root Soup recipe
Kohlrabi and Parsley Root Soup
0
(0)

20 mins

40 mins

125 calories

92
Pastry Puffs with Potato Filling recipe
Pastry Puffs with Potato Filling
0
(0)

40 mins

90 mins

125 calories

76
Emmental and Potato Muffins recipe
Emmental and Potato Muffins
0
(0)

15 mins

45 mins

126 calories

79
Green Superfood Smoothie Bowl recipe
Smarter Snack
Green Superfood Smoothie Bowl
5
(2)

15 mins

15 mins

126 calories

100
Pumpkin Gratins Topped with Eggs recipe
Pumpkin Gratins Topped with Eggs
4
(1)

30 mins

45 mins

127 calories

75
Spinach and Cilantro Soup with Cheese Skewers recipe
Spinach and Cilantro Soup with Cheese Skewers
0
(0)

25 mins

35 mins

127 calories

96
Spiced Bread Sauce recipe
Spiced Bread Sauce
0
(0)

45 mins

45 mins

128 calories

71
Feta Cheese and Spinach Empanadas recipe
Feta Cheese and Spinach Empanadas
4
(1)

45 mins

120 mins

128 calories

84
Light Bechamel Sauce recipe
Basic Healthy Recipe
Light Bechamel Sauce
5
(13)

20 mins

20 mins

129 calories

54
Scrambled Eggs with Baby Spinach recipe
Basic Healthy Recipe
Scrambled Eggs with Baby Spinach
5
(3)

10 mins

15 mins

129 calories

85
Zucchini and Pea Purée recipe
Zucchini and Pea Purée
5
(1)

30 mins

85 mins

129 calories

92
Sicilian Spinach recipe
EatSmarter exclusive recipe
Sicilian Spinach

with Pine Nuts and Golden Raisins

4.444445
(9)

20 mins

20 mins

130 calories

92
Individual Fish and Potato Cakes recipe
Individual Fish and Potato Cakes
0
(0)

40 mins

85 mins

130 calories

93
Puff Pastry with Chicken, Leeks, and Mushroom recipe
Low-Cal Fingerfood
Puff Pastry with Chicken, Leeks, and Mushroom
5
(1)

50 mins

85 mins

131 calories

71
Soup with Daisies recipe
Satisfying Vegan Food
Soup with Daisies
5
(1)

25 mins

50 mins

132 calories

93
Chanterelle and Potato Soup with Thyme recipe
Chanterelle and Potato Soup with Thyme
0
(0)

30 mins

55 mins

133 calories

87
Ricotta and Zucchini Tart with Mint recipe
Ricotta and Zucchini Tart with Mint
0
(0)

30 mins

70 mins

134 calories

87
Beer and Pretzel Soup recipe
Beer and Pretzel Soup
0
(0)

35 mins

35 mins

136 calories

59
Frittata Bites recipe
Frittata Bites

with Herbs

0
(0)

25 mins

55 mins

136 calories

72
Small Quiche Bites with Spinach recipe
Small Quiche Bites with Spinach
0
(0)

20 mins

55 mins

136 calories

88
Pretzel and Onions with Beef Broth recipe
Pretzel and Onions with Beef Broth
0
(0)

15 mins

15 mins

136 calories

73
Creamy Pea Puree for Kids recipe
Cooking For Kids
Creamy Pea Puree for Kids
5
(3)

20 mins

20 mins

136 calories

92
Asparagus with Herb Sauce recipe
Asparagus with Herb Sauce
0
(0)

60 mins

60 mins

137 calories

82
Spaetzle Vegetable Appetizers recipe
Spaetzle Vegetable Appetizers
0
(0)

60 mins

60 mins

137 calories

Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Pumpkin Soup
5
(1)

20 mins

55 mins

137 calories

96
Creamy Radish and Potato Soup recipe
Creamy Radish and Potato Soup
0
(0)

20 mins

50 mins

139 calories

84
Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

45 mins

65 mins

139 calories

100
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
0
(0)

50 mins

50 mins

140 calories

90
Béchamel recipe
Béchamel
4
(1)

5 mins

20 mins

140 calories

71
Sauteed Spinach recipe
Healthy Dinner
Sauteed Spinach
5
(2)

10 mins

10 mins

141 calories

94
Porcini and Ricotta Dumplings recipe
Porcini and Ricotta Dumplings
0
(0)

40 mins

130 mins

141 calories

73
Spinach with Butter recipe
Spinach with Butter
0
(0)

20 mins

20 mins

142 calories

87
Crostini with Vegetables and Raclette Cheese recipe
Crostini with Vegetables and Raclette Cheese
4.5
(2)

30 mins

30 mins

142 calories

94
Broth with Semolina Dumplings recipe
Broth with Semolina Dumplings
5
(1)

15 mins

55 mins

142 calories

62
Roasted Pumpkin Seeds 6 Ways recipe
Healthy Treat
Roasted Pumpkin Seeds 6 Ways
5
(4)

5 mins

60 mins

145 calories

Simple Dumpling Soup recipe
Simple Dumpling Soup
0
(0)

30 mins

30 mins

145 calories

73
Jerusalem Artichoke Rosti recipe
Variation On A Classic Dish
Jerusalem Artichoke Rosti
5
(3)

25 mins

40 mins

146 calories

79
Crostini with Savoy Cabbage recipe
Crostini with Savoy Cabbage
0
(0)

20 mins

35 mins

147 calories

75
Cream of White Asparagus Soup recipe
Healthier Version Of A Classic Recipe
Cream of White Asparagus Soup
5
(2)

60 mins

60 mins

147 calories

Creamy Leek Soup recipe
Creamy Leek Soup
0
(0)

30 mins

55 mins

148 calories

92
Broccoli Frittata recipe
Broccoli Frittata
4
(1)

40 mins

40 mins

148 calories

79
Bubble and Squeak Appetizers with Salsa recipe
Bubble and Squeak Appetizers with Salsa
0
(0)

35 mins

75 mins

148 calories

87
Carrot Beet Soup with Walnuts recipe
Healthy Gourmet Kitchen
Carrot Beet Soup with Walnuts
5
(3)

25 mins

25 mins

148 calories

97
Crispy Buttermilk Bread recipe
Made With Whole Grains
Crispy Buttermilk Bread

with Banana and Honey

4.4
(10)

20 mins

60 mins

149 calories

72
Creamy Leek Soup recipe
Creamy Leek Soup
0
(0)

30 mins

55 mins

149 calories

88
Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

25 mins

149 calories

90
Chilled Radish and Buttermilk Soup recipe
Light And Refreshing
Chilled Radish and Buttermilk Soup
4.5
(4)

30 mins

30 mins

150 calories

83
Carrot and Orange Salad recipe
Carrot and Orange Salad
0
(0)

20 mins

80 mins

151 calories

79

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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