Healthy Dinner
Sauteed Spinach
(2 votes)
(2 votes)
Health Score:
9,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Healthy, because
Even smarter
Spinach is rich in cell-protecting vitamins such as vitamin A, which supports eye health, and immune-boosting vitamin C.
Use tender baby spinach for a more mild flavor.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
Preparation steps
1.
Trim spinach, rinse and spin dry. Peel the garlic and shallot and chop both finely.
2.
Sauté garlic and shallot in a pan in a mixture of olive and lime oil until translucent. Add the spinach and continue to sauté until it wilts. Season with salt, pepper and nutmeg. Serve immediately.
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