Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Quick and Easy Paella

(0)

25 mins

1012 calories

Temaki Sushi with Caviar and Asparagus

(0)

25 mins

340 calories

Cod with Caviar Sauce

(0)

25 mins

Green Salad with Scallops

(0)

25 mins

575 calories

Chicken Soup with Yogurt and Mint

(1)

20 mins

25 mins

291 calories

Cod with Leeks

(1)

15 mins

25 mins

293 calories

Quick Low-Carb Recipe

Herb and Leek Frittata

(15)

15 mins

25 mins

255 calories

Radicchio Salad with Fruits and Leek

(0)

25 mins

454 calories

Vegetable Curry

(0)

15 mins

25 mins

374 calories

Pea Soup

(1)

25 mins

221 calories

Pasta with Shrimp

(0)

25 mins

477 calories

Celery Soup

(0)

25 mins

724 calories

Sliced beef with Leeks

(0)

20 mins

25 mins

311 calories

Stir-Fried Pork with Cucumbers

(0)

25 mins

860 calories

Leek and Radish Soup

(0)

25 mins

109 calories

Fried Potatoes with Vegetables

(0)

25 mins

822 calories

Vegetable Salad

(0)

25 mins

370 calories

Linguine with Vegetables

(0)

25 mins

603 calories

Couscous with Chicken, Leeks and Fruits

(0)

25 mins

848 calories

Stir Fried Turkey with Vegetables

(0)

25 mins

346 calories

Spaghetti with Vegetable Sauce

(0)

25 mins

416 calories

Stir-Fried Fish and Vegetables

(0)

25 mins

366 calories

Beef Consomme with Scallops

(0)

25 mins

234 calories

Pea and Leek Sauce

(0)

25 mins

95 calories

Tortellini Vegetable Soup

(0)

25 mins

231 calories

Hard-Boiled Egg, Potato and Corn Spread

(0)

15 mins

25 mins

379 calories

Grilled Flounder with Vegetables

(0)

25 mins

286 calories

Mache Salad with Parsnips, Leeks, and Dried Tomatoes

(0)

25 mins

170 calories

100

recommended by IN FORM

Leek Soup with Cheese and Ground Meat

(7)

25 mins

380 calories

Pappardelle with Leeks, Peas and Mint

(0)

10 mins

25 mins

Braised Leeks with Herbs

(1)

25 mins

Pea Soup with Frankfurters

(0)

25 mins

378 calories

Pasta Salad with Salmon, Leek and Peanuts

(0)

25 mins

Rice Noodles with Leeks and Sweet and Sour Chile Sauce

(0)

25 mins

591 calories

Low-Carb and Protein-Rich

Avocado Stuffed with Chicken and Leeks

(4)

25 mins

Creamy Noodle Gratin with Leeks and Sun-dried Tomatoes

(1)

25 mins

Broth with Julienne Strips

(0)

15 mins

25 mins

69 calories

100

Poached Eggs and Vegetables

(0)

25 mins

173 calories

Mussels in White Wine

(0)

25 mins

811 calories

Fruity Beef Curry

(0)

25 mins

385 calories

Prawn Curry

(1)

25 mins

Beans

(2)

25 mins

Red Cabbage Salad

(0)

25 mins

Salmon with Pepper Leek Sauce

(4)

25 mins

Curried Meat with Apricots and Cashew Rice

(1)

25 mins

391 calories

Perch with Leeks

(0)

25 mins

367 calories

Coconut Soup with Pasta and Salmon

(0)

25 mins

654 calories

Beef with Vegetables

(0)

25 mins

347 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.