Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Stir-fried Pork with Crabmeat and Mushrooms

(0)

15 mins

299 calories

Pork with Vegetables

(0)

50 mins

581 calories

Pea Soup

(0)

100 mins

700 mins

127 calories

Clear Dumpling Soup

(0)

50 mins

268 calories

Rice and Vegetable Skillet with Beef

(0)

70 mins

343 calories

Bami Goreng

(0)

35 mins

Autumn Pumpkin and Vegetable Chili

(0)

50 mins

281 calories

Boiled Beef and Mushrooms with Potatoes

(0)

195 mins

Saffron, Bacon and Shallot Quiche with Red Endive

(0)

70 mins

Bean Stew with Pork

(0)

75 mins

795 mins

644 calories

Vegetable Stew in Bread

(0)

40 mins

Minestrone

(0)

95 mins

815 mins

Salmon with Red Wine Sauce

(0)

40 mins

Lentil Salad with Shrimp

(0)

40 mins

454 calories

Mixed Salad with Smoked Salmon

(0)

20 mins

Vegetable-cream Soup with Smoked Trout

(0)

35 mins

Dim Sum

(0)

60 mins

Orzo-vegetable Casserole

(0)

80 mins

499 calories

Stuffed Roast Pork

(0)

100 mins

704 calories

Quick Oxtail Soup

(0)

70 mins

Stir-fried Beef with Vegetables and Mushrooms

(0)

25 mins

373 calories

Monkfish with Pasta and Vegetable Noodles

(0)

25 mins

1008 calories

Stir-fried Tofu with Vegetables

(0)

30 mins

455 calories

Stir-fried Vegetables with Beef

(0)

25 mins

Smoked Fish and Leek Pie

(0)

60 mins

165 mins

799 calories

Beef Broth

(0)

30 mins

225 mins

1619 calories

100

Fish Stock

(0)

30 mins

195 mins

289 calories

Leek and Lemon Soup

(0)

40 mins

236 calories

Chicken Broth

(0)

45 mins

135 mins

593 calories

100

Leeks with a Goat Cheese-Pine Nut Topping

(0)

20 mins

276 calories

Beef Rolls with Tomato Sauce

(0)

40 mins

130 mins

1475 calories

Warm Lentil and Bacon Salad

(0)

25 mins

65 mins

652 calories

Ossobuco

(0)

60 mins

170 mins

283 calories

Pork Skewers with Curried Yogurt Dip

(0)

35 mins

60 mins

599 calories

Braised Eel with Herb Sauce

(0)

20 mins

50 mins

802 calories

Grilled Chicken Breast

(0)

20 mins

30 mins

468 calories

Roast Pork Tenderloin with Vegetables

(0)

80 mins

140 mins

638 calories

Ossobuco

(0)

60 mins

185 mins

710 calories

Pastry Wrapped Vegetable Studded Meatloaf

(0)

40 mins

120 mins

5217 calories

Green Salad with Ham and Kohlrabi

(0)

30 mins

Bouillon Cube

(0)

30 mins

510 mins

135 calories

100

Yellow Split-Pea Soup with Bacon-Wrapped Dried Plums

(0)

40 mins

110 mins

525 calories

Stuffed Potato Dumplings

(0)

60 mins

120 mins

Leek Tart with Crabmeat

(0)

50 mins

130 mins

3864 calories

Salmon with Lentils

(0)

25 mins

55 mins

586 calories

Creamy Carrot Soup with Orange

(0)

20 mins

50 mins

422 calories

Beef Roulade with Vegetables

(0)

50 mins

170 mins

371 calories

Savory Pumpkin Pastries

(0)

45 mins

130 mins

139 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.